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Free Physical Activity Groups, Trainers & Coaches in Wattle Grove NSW

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31 activities · Page 1 of 3

Free Exercise Classes grassed area in front of AB Central Building, 52 Riverside Dr, Airds image
Fitness Training

Free Exercise Classes grassed area in front of AB Central Building, 52 Riverside Dr, Airds

Provider: Live Life Get Active
FREE body weight training, FREE yoga and FREE pilates available Monday to Friday. Proudly funded by Landcom, our classes are tailored to all abilities and ages (18+).
With the community at the forefront, we aim to help everyone build their physical health, emotional health and social health with classes throughout the year!
All classes are 45 minutes and all you need to bring is a water bottle and a hat, all equipment is provided for you! Our trainers are looking forward to meeting you!
Participants must register and book classes and all information can be found on our Live Life...
Airds NSW · FREE
Age: 18 - 65+   Mon, Tue, Wed, Thu, Fri
Menai parkrun - Sutherland Shire Council image
Running

Menai parkrun - Sutherland Shire Council

Provider: parkrun Australia
What is Menai parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.

** About Menai parkrun **

Menai parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
Menai NSW · FREE
Age: 18 - 65+   Sat
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Campbelltown parkrun - Raby - City of Campbelltown image
Running

Campbelltown parkrun - Raby - City of Campbelltown

Provider: parkrun Australia
What is Campbelltown parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.

** About Campbelltown parkrun **

Campbelltown parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
Raby NSW · FREE
Age: 18 - 65+   Sat
Wednesday Wanderers Walking Group image
Walking

Wednesday Wanderers Walking Group

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Campbelltown (NSW).
Walking Speed: Mixed paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Campbelltown NSW · FREE
Age: 18 - 65+   Wed
Ed.Square Walking Group image
Walking

Ed.Square Walking Group

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Sydney (NSW).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Sydney NSW · FREE
Age: 18 - 65+   Wed
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TENNIS LESSONS,  CASULA image
Tennis

TENNIS LESSONS, CASULA

Provider: Jim's Easy tennis School
Learn to Play tennis fully Qualified level 2 tennis coach lessons Monday -Friday
Private One on One lessons for better faster learning teaching correct techniques and steps !
Cost 30min %36 - I hour $70
Special Budget price pay for 10 lessons get 1 free lesson ! Lessons are conducted at Hunts Hotel Casula
Tennis racquet and tennis balls supplied with professional coaching. Please kids active vouchers accepted as Iam.a provider.
Casula NSW · FREE
Age: 3 - 65+   Mon, Tue, Wed, Thu, Fri
Liverpool Powerhouse Social and Walk Group image
Walking

Liverpool Powerhouse Social and Walk Group

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Casula (NSW).
Walking Speed: Slow paceFrequency: FortnightlyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Casula NSW · FREE
Age: 18 - 65+   Sat
Casula Parklands parkrun - City of Liverpool image
Running

Casula Parklands parkrun - City of Liverpool

Provider: parkrun Australia
What is Casula Parklands parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

** About Casula Parklands parkrun **

Casula Parklands parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run and it can really be whatever you want it to be, whether that's for fun...
Casula NSW · FREE
Age: 18 - 65+   Sat
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Rex Jackson Oval parkrun - Helensburgh - City of Wollongong image
Running

Rex Jackson Oval parkrun - Helensburgh - City of Wollongong

Provider: parkrun Australia
What is Rex Jackson Oval parkrun?

A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
About Rex Jackson Oval parkrun

Rex Jackson Oval parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but...
Helensburgh NSW · FREE
Age: 18 - 65+   Sat
Revesby 1 Hour-  Monday image
Walking

Revesby 1 Hour- Monday

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Picnic Point (NSW).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Picnic Point NSW · FREE
Age: 18 - 65+   Mon
Gymea Nature Walk. image
Walking

Gymea Nature Walk.

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Sutherland (NSW).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Sutherland NSW · FREE
Age: 18 - 65+   Fri
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Liverpool Seniors Walking Group (Casula) image
Walking

Liverpool Seniors Walking Group (Casula)

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Casula (NSW).
Walking Speed: Slow paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Casula NSW · FREE
Age: 18 - 65+   Mon
Macarthur Heights Walking Group image
Walking

Macarthur Heights Walking Group

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Campbelltown (NSW).
Walking Speed: Slow paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Campbelltown NSW · FREE
Age: 18 - 65+   Tue, Thu
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1 hour FREE Private Tennis Lesson image
Tennis

1 hour FREE Private Tennis Lesson

Provider: Velox Tennis
Offering 100% FREE Private Tennis Lesson with Velox Tennis in the Illawong area.

We're expanding from Sutherland to the Illawong area and we don't know many Intermediate to Advanced level Adult players!

Come for this free 1-hour private lesson so we can get to know you and you can decide whether or not you want to continue with us. Zero pressure if you don't want to sign up afterwards.

Ongoing private lessons $100 per hour.
Location: Blaxland Drive Tennis Courts, Illawong
Time: 8:30AM to 11:30AM
Coach: Ryan Hanrahan - 15+ years of Tennis Coaching experience.
Illawong NSW · FREE
Age: 18 - 65+   Wed, Thu, Fri
Southside Running Sutherland Easy Run image
Running

Southside Running Sutherland Easy Run

About the Group
Southside Running is a free Sutherland Shire running community for recreational runners who enjoy regular group training and event preparation.
What to Expect
The Tuesday Sutherland run is an easy interval-method session of around 8km to 9km. The group is aimed mainly at adult recreational runners and older runners who want a supportive local running community.
How to Join
Meet at the listed Sutherland meeting point on Tuesday morning before the run.Use the website or contact details on this listing to confirm the current meeting point and WhatsApp updates.
Sutherland NSW · FREE
Age: 36 - 65+   Tue
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Authentic Tennis – Adult Group Lessons in Yeronga

Authentic Tennis – Adult Group Lessons in Yeronga

Yeronga QLD · Approx $45.00 · Tennis

Authentic Tennis runs adult group lessons in Yeronga for beginner, intermediate and advanced players, with a maximum of four students per class.Beginner classes cover racquet grip, ball control and the full swing. Intermediate players work on consistent rallies and constructing points, while advanced classes focus on tactics, movement and handling...

Element Swimming at Coorparoo State School

Element Swimming at Coorparoo State School

Coorparoo QLD · Approx $25.00 · Water Sports - Other

Element Swimming offers children’s learn-to-swim lessons, junior squads and adult swimming at Coorparoo State School’s heated outdoor 25m pool.Children progress through six learn-to-swim levels, with small group classes, private lessons and semi-private options. Junior swimmers can continue into development and higher squads. Adults can choose learn-to-swim lessons or coached squad...

Donald Swimming at Marshall Road State School

Donald Swimming at Marshall Road State School

Holland Park West QLD · Approx $25.00 · Water Sports - Other

Donald Swimming runs learn-to-swim lessons, squad programmes and adult and Masters swimming at the Marshall Road State School pool in Holland Park West.The programme also includes a swimming club and triathlon training and club activities. Sessions use a heated, six-lane, 25-metre outdoor pool.New swimmers can submit a customer enquiry or...

Brisbane Martial Arts Academy - Marshall Road Dojo

Brisbane Martial Arts Academy - Marshall Road Dojo

Holland Park West QLD · Approx $20.00 · Martial Arts

Brisbane Martial Arts Academy teaches Sakura Hana Ryu Ju Jitsu to children and adults at its Marshall Road Dojo in the Performing Arts Centre at Marshall Road State School, Holland Park West.Junior and adult classes run on Monday, Wednesday and Friday, with an additional junior class on Saturday. The timetable...

Fast Track HIT2FIT Adult Cardio Tennis at Holland Park State School

Fast Track HIT2FIT Adult Cardio Tennis at Holland Park State School

Holland Park QLD · $17.00 · Tennis

Fast Track HIT2FIT offers adult Cardio Tennis at Holland Park State School, run by Tennis For Kids / Fast Track Tennis. The group sessions suit beginner to intermediate players who want to get active through tennis.Sessions run on Tuesday and Thursday evenings from 6:30pm to 7:30pm during school terms. Register...

Adult Tennis Coaching – Jacaranda Tennis, Woongoolba

Adult Tennis Coaching – Jacaranda Tennis, Woongoolba

Woongoolba QLD · Approx $25.00 · Tennis

Jacaranda Tennis offers adult tennis coaching at Woongoolba Tennis Club for players from beginners through to advanced level.Coaching focuses on skill development, match play and fitness, with opportunities to enjoy the social side of tennis. The coaching approach is tailored to players’ needs and goals.To get started, contact Jacaranda Tennis...

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