Physical Activity Groups, Trainers & Coaches in Welby NSW
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Play Social Hockey with Southern Highlands
Summer social hockey: Wednesday nights, family-friendly format for all abilities.Games on half field, 7 players per side (goalkeeper optional), 2x20 minute halves with modified rules for safety and mixed teams.Team fee $500; register as team, individual, or small group to be placed.All players must register; teams supply umpire.Hookin2Hockey program available.
Kids Tennis Classes @ Gib Gate School
Hot Shots Tennis: Fun Kids Classes and Tennis Lessons
Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to play tennis at their ability and interest. Games and activities are designed with our Play to Learn philosophy which recognizes the importance of play, appropriate challenge, and learning new skills.
The benefits of the program go beyond learning tennis to also promote life skills such as building positive...
The Man Walk - Bowral - 7:00 am, Saturday
This supportive community provides a safe and welcoming environment where men can walk, talk, and connect with others while promoting mental and physical wellbeing. Led by local volunteers known as "Manbassadors," the walks typically last around 45 to 60 minutes, encouraging open conversation and peer support in a relaxed setting.
The Man Walk emphasizes inclusivity and aims to make it comfortable...
Play Pickleball at PCYC Southern Highlands
Daytime and evening sessions available for adults over 18Open to members and non-members (small fee for non-members)Weekly schedule offers opportunities for social and competitive playWelcoming community atmosphere, ideal for meeting new people and improving your gameContact the club via email at info@pickleballsouthernhighlands.com.au for more details or to book your session.
Join Family Hockey Fun at Bowral!
Organizes matches and training sessions for men, women, juniors, and mixed teams.Caters to competitive and social players across various age groups and genders.Invites new players to register and join the largest friendly hockey club in the Southern Highlands.
Kids Tennis Classes @ Bowral Tennis Club Inc
Hot Shots Tennis: Fun Kids Classes and Tennis Lessons
Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to play tennis at their ability and interest. Games and activities are designed with our Play to Learn philosophy which recognizes the importance of play, appropriate challenge, and learning new skills.
The benefits of the program go beyond learning tennis to also promote life skills such as building positive...
Southern Highlands Botanic Gardens parkrun - Bowral - Wingecarribee
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Southern Highlands Botanic Gardens parkrun **
Southern Highlands Botanic Gardens parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a...
The Man Walk - Bowral - 5:30 pm, Wednesday
Weekly meet-up every Wednesday at 5:30 pm
Conveniently located at The Scottish Arms Hotel, Bowral
Relaxed and inclusive environment for all participants
Kids Tennis Classes @ Frensham
Hot Shots Tennis: Fun Kids Classes and Tennis Lessons
Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to play tennis at their ability and interest. Games and activities are designed with our Play to Learn philosophy which recognizes the importance of play, appropriate challenge, and learning new skills.
The benefits of the program go beyond learning tennis to also promote life skills such as building positive...
Recently added Social Groups & Activities
Play Pickleball at Inverloch Stadium
Join Social Pickleball at RAYA Club
CSBadminton Saturday Night Social Session
Kids Tennis Classes @ ST LEONARDS TC
Spinnaker parkrun - Callemondah - Gladstone
Parents & Carers with Prams - Come as you are!
Nearby Venues
Colo Vale Tennis Club
PCYC SOUTHERN HIGHLANDS (V)
Bowral Tennis Club
Moss Vale Tennis Club
Exeter Tennis Club
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Thinking of playing socially or getting training/coaching?
Social fitness groups and classes have become increasingly popular in recent years as a way for people to stay active and meet like-minded individuals. These groups and classes provide a supportive and motivating environment for people to exercise and improve their physical fitness.
One of the main benefits of social fitness groups and classes is the accountability and motivation that they provide. When people join a group or class, they are more likely to stick to their fitness goals because they have a group of people who are counting on them to show up. Additionally, the group environment can be very motivating, as people tend to push themselves harder when they are exercising with others.
Another benefit of social fitness groups and classes is the sense of community that they create. Often, people form lasting friendships through their participation in these groups, which can make exercise more enjoyable and less of a chore. Furthermore, for people who are new to an area, a social fitness group can be a great way to meet new people and find a sense of belonging.
Lastly, social fitness groups and classes are also beneficial because they provide a variety of different types of activities and workouts. Classes such as yoga, Pilates, kickboxing, and dance are just a few examples of the many types of workouts that people can participate in. This means that there is something for everyone, regardless of their fitness level or interests, and that people can mix things up and try different types of exercises to keep things interesting and prevent boredom.
Overall, social fitness groups and classes can be a great way to improve fitness and overall health, while also providing an opportunity to meet new people and build a sense of community. With variety in activities, accountability and motivation and a supportive environment, many people find it as a great way to stick to a fitness routine, especially compared to working out alone.