Seniors Physical Activity Groups, Trainers & Coaches in West Beach SA
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Master Sailing at Adelaide Sailing Club
Training & Learning: The club operates an Accredited Yachting Australia Training Centre with qualified instructors conducting regular adult and youth learn-to-sail courses. This is ideal for newcomers looking to develop foundational skills.
Active Sailing: Members can participate in senior mono and multi-hull racing, sports boats, trailerables, and junior racing programs. The club also offers Sailability programs, ensuring inclusive participation opportunities.
Getting Involved: New members can join...
West Beach parkrun - Charles Sturt
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About West Beach parkrun **
West Beach parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
Join Fun Hockey at AUHC
Men's and women's open age teams compete in senior grades, including Premier League, with 11 senior teams entered.U10 and U12 mixed junior teams participate, with U12 trainings on Thursday nights from 5-6pm and matches on Sundays.Training times available for senior teams.Open to all players, including students, graduates, and non-students.
Join Henley Sailing Club Today
Training & Learning: We provide sailing instruction suitable for all skill levels, from complete beginners to advanced sailors. Our experienced instructors guide members through progressive training to develop confidence and competence on the water.
Racing & Competition: Participate in our Point Score Racing events, held regularly throughout the season. These competitive opportunities allow sailors to test their skills...
Harbour Town Heartbeats
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Patawalonga River parkrun - Glenelg North - West Torrens
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Patawalonga River parkrun **
Patawalonga River parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
Join Flinders University Hockey Club Teams
Training at West Beach Hockey Centre: Women on Mondays 7:00pm–8:30pm; Men on Thursdays 8:30pm–9:30pm.Register as a member to join teams and participate in competitions.Membership available to students and general public, with seasonal fees applying.
Kieser Glenelg Community Walkers
Walking Speed: Mixed paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
ECH - Henley Striders
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Women Walk the Talk
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Kidman Park - Collins Reserve to Beach and Back - Evenings
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
ECH - Winners
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
ADELAIDE MALIBU SQUASH CLUB
Located at 1 Autumn Avenue, Lockleys, SA 5032Membership registration available onlineActive community with regular play and events
Join Grange Royals Hockey Club Today
Teams cater to experienced players and beginners of all ages and abilities.Over 230 members participate in 19 teams, including 9 senior and 10 junior teams.Engage in competitive leagues, social play, and family-oriented community gatherings every Saturday evening during the season.
Join Social Comps at SOMERTON SQUASH CENTRE
Established in 1960, the centre offers facilities for casual squash or racquetball play, fitness improvement, and competitive squash. It welcomes players of all levels and ages.
Key features and services include:
Seven squash courtsIntroductory coaching and qualified in-house coaches for juniors and adultsGym and sauna facilitiesCommunity atmosphere supporting both social and competitive playersOperating hours: Monday-Thursday 5pm-8pm, Saturday 9:30am-3pm, Sunday 9:30am-12pm
Recently added Social Groups & Activities
White Knights Baldivis Cricket Club
Warnbro Swans Cricket Club
Eglinton Junior Cricket Club
Joondalup Districts Cricket Club
Phoenix Beeliar Junior Cricket Club
Swan Valley Cricket Club
Nearby Venues
Henley South Tennis Club
Helmsdale Tennis Club
Mitchell Park Tennis Club
Seaside Tennis Club
Glenelg Goodlife
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Thinking of playing socially or getting training/coaching?
Social fitness groups and classes have become increasingly popular in recent years as a way for people to stay active and meet like-minded individuals. These groups and classes provide a supportive and motivating environment for people to exercise and improve their physical fitness.
One of the main benefits of social fitness groups and classes is the accountability and motivation that they provide. When people join a group or class, they are more likely to stick to their fitness goals because they have a group of people who are counting on them to show up. Additionally, the group environment can be very motivating, as people tend to push themselves harder when they are exercising with others.
Another benefit of social fitness groups and classes is the sense of community that they create. Often, people form lasting friendships through their participation in these groups, which can make exercise more enjoyable and less of a chore. Furthermore, for people who are new to an area, a social fitness group can be a great way to meet new people and find a sense of belonging.
Lastly, social fitness groups and classes are also beneficial because they provide a variety of different types of activities and workouts. Classes such as yoga, Pilates, kickboxing, and dance are just a few examples of the many types of workouts that people can participate in. This means that there is something for everyone, regardless of their fitness level or interests, and that people can mix things up and try different types of exercises to keep things interesting and prevent boredom.
Overall, social fitness groups and classes can be a great way to improve fitness and overall health, while also providing an opportunity to meet new people and build a sense of community. With variety in activities, accountability and motivation and a supportive environment, many people find it as a great way to stick to a fitness routine, especially compared to working out alone.