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Seniors Physical Activity Groups, Trainers & Coaches in West Pennant Hills NSW - Page 2
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571 activities · Page 2 of 39
Table Tennis
CHERRYBROOK TABLE TENNIS CLUB
Cherrybrook Table Tennis Club is a friendly and active table tennis club located at 31 Shepherds Drive, Cherrybrook, NSW 2126, Australia.
The club features 14 professional table tennis tables in the air-conditioned Cherrybrook Community and Cultural Centre. It offers social play, competitive events, coaching lessons, and junior group training sessions.
Social play hours: Monday 7:30-10:00pm, Wednesday 7:00-10:00pm, Thursday 7:30-10:00pm.Junior group lessons: Wednesdays 5:45-7:00pm for children aged 6-16.Welcomes players of all ages and skill levels.Focuses on community engagement and promoting table tennis enjoyment.
The club features 14 professional table tennis tables in the air-conditioned Cherrybrook Community and Cultural Centre. It offers social play, competitive events, coaching lessons, and junior group training sessions.
Social play hours: Monday 7:30-10:00pm, Wednesday 7:00-10:00pm, Thursday 7:30-10:00pm.Junior group lessons: Wednesdays 5:45-7:00pm for children aged 6-16.Welcomes players of all ages and skill levels.Focuses on community engagement and promoting table tennis enjoyment.
Cherrybrook NSW
·
Approx $50.00
Age: 5 - 65+
Undisclosed
Fitness Training
Proactive Health – Castle Hill - Exercise Physiology
Proactive Health – Castle Hill offers exercise physiology at Fitness First Castle Hill in Castle Hill. Clinically prescribed exercise programmes support injury recovery, chronic condition management and long-term health.
Request an appointment using the clinic’s online enquiry form or contact details on this listing.
Request an appointment using the clinic’s online enquiry form or contact details on this listing.
Castle Hill NSW
·
Approx $100.00
Age: 18 - 65+
Undisclosed
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Netball
Cherrybrook United Netball Club
Cherrybrook United Netball Club offers organised club participation for any gender and all ages, with registrations managed through PlayHQ. Participants can also join coaching opportunities and development pathways, alongside umpiring development and support for players wanting to get involved in netball.
Cherrybrook NSW
·
Approx $50.00
Age: 5 - 65+
Undisclosed
AFL
Pennant Hills Demons Club
Join the Pennant Hills Demons for organised Australian Rules Football club participation in Cherrybrook. This Sydney AFL club welcomes any gender, with adult participation for players aged 16 to 50 and masters football included. Players can take part in genuine club football through the Demons’ established local AFL program.
Cherrybrook NSW
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Approx $50.00
Age: 12 - 65+
Undisclosed
Squash
HILLS SQUASH CLUB
Hills Squash Club is a vibrant community squash club with a rich history, providing opportunities for players of all ages and abilities to enjoy the sport. The club was previously located at 14 Hill St, Baulkham Hills, and has recently relocated to a newly refurbished facility at Dural Recreational Centre, where it continues to promote squash as a fun, healthy, and social activity.
Reviving squash courts and supporting the local communityOffers squash for all skill levels, including beginners with modified equipmentEmphasizes health benefits such as improved fitness, flexibility, strength, and hand-eye coordinationEncourages family and social play, as well as competitive...
Reviving squash courts and supporting the local communityOffers squash for all skill levels, including beginners with modified equipmentEmphasizes health benefits such as improved fitness, flexibility, strength, and hand-eye coordinationEncourages family and social play, as well as competitive...
Baulkham Hills NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
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Hockey
Join Norwest Strikers Hockey Club Today
Norwest Strikers Hockey Club offers hockey programs for all skill levels, ages, and genders in a family-friendly environment.
Training sessions occur on Thursday evenings from 8:30 pm to 10 pm at Pennant Hills Park, suitable for beginners, social, and competitive players.Competitive opportunities include 5–6 teams in the Sydney competition, plus junior and women's grades.Registrations for the season are open to new and returning members, with support for payment plans and coaching assistance.
Training sessions occur on Thursday evenings from 8:30 pm to 10 pm at Pennant Hills Park, suitable for beginners, social, and competitive players.Competitive opportunities include 5–6 teams in the Sydney competition, plus junior and women's grades.Registrations for the season are open to new and returning members, with support for payment plans and coaching assistance.
Castle Hill NSW
·
Approx $50.00
Age: 5 - 65+
Undisclosed
Running
CanToo Sydney Marathon Run Training & Fundraising - Hills District
Provider: CanToo Foundation (not-for-profit)
Become A Marathoner... and smash the barriers to a longer, healthier life for yourself - and for people with cancer.
Step up with CanToo and become part of the city's history as Sydney bids for World Marathon Major status.
This program is for anyone looking to train in a fun, safe, group environment for the Sydney Marathon while also giving back by raising funds to support cancer researchers in Australia.
On 15 September 2024 you and your CanToo team will tackle the iconic Sydney Marathon with some of the biggest names in world distance running.
This is an ideal event...
Step up with CanToo and become part of the city's history as Sydney bids for World Marathon Major status.
This program is for anyone looking to train in a fun, safe, group environment for the Sydney Marathon while also giving back by raising funds to support cancer researchers in Australia.
On 15 September 2024 you and your CanToo team will tackle the iconic Sydney Marathon with some of the biggest names in world distance running.
This is an ideal event...
Baulkham Hills NSW
·
$329.00
Age: 18 - 65+
Sat, Wed
Pickleball
Play Pickleball at THE Y EPPING
Join the vibrant pickleball community at THE Y EPPING (YMCA) for fun, fitness, and social play suitable for all ages and skill levels. Whether you're a beginner or experienced player, there are sessions designed for everyone.
Open play and social sessions available, including morning times from 9:30am to 12pmAll equipment provided—just bring your enthusiasmOpportunities to learn, improve skills, and meet new people in a friendly environmentSafe, well-maintained courts with strict safety standardsMembership options and online account management for easy access to classes and updatesRegister or find out more to get involved in pickleball at THE Y EPPING today!
Open play and social sessions available, including morning times from 9:30am to 12pmAll equipment provided—just bring your enthusiasmOpportunities to learn, improve skills, and meet new people in a friendly environmentSafe, well-maintained courts with strict safety standardsMembership options and online account management for easy access to classes and updatesRegister or find out more to get involved in pickleball at THE Y EPPING today!
Epping NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
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Fitness Training
Group Fitness Classes - The Y Epping
About the Group
Group Fitness Classes at The Y Epping offer instructor-led workouts in a community gym setting, with options such as Pilates, yoga, Zumba, HIIT, bootcamp, circuits and strength-based classes.
What to Expect
Classes are designed for a range of fitness levels and interests, from beginners through to experienced participants. Sessions may include cardio, strength, dance, mobility, mindfulness or small group training formats.
Estimated cost: approximately $20 AUD per casual class; confirm current fees using the contact details on this listing.
How to Join
Check the current class timetable and membership options through the organiser.Get in touch using the...
Group Fitness Classes at The Y Epping offer instructor-led workouts in a community gym setting, with options such as Pilates, yoga, Zumba, HIIT, bootcamp, circuits and strength-based classes.
What to Expect
Classes are designed for a range of fitness levels and interests, from beginners through to experienced participants. Sessions may include cardio, strength, dance, mobility, mindfulness or small group training formats.
Estimated cost: approximately $20 AUD per casual class; confirm current fees using the contact details on this listing.
How to Join
Check the current class timetable and membership options through the organiser.Get in touch using the...
Epping NSW
·
Approx $20.00
Age: 18 - 65+
Undisclosed
Fitness Training
Group Fitness Classes at The Y Epping
About the Group
Group Fitness Classes at The Y Epping offer a varied program for adults who want an energetic, social and supportive way to stay active.
What to Expect
Classes may include Pilates, yoga, dance-inspired fitness, small group training, HIIT, bootcamp, strength and conditioning, circuits and other group formats. Sessions cater to a range of fitness levels.
How to Join
Join, book or enquire using the contact details on this listing.Check the latest timetable before attending, as class days and times vary.Estimated cost: approximately $20 AUD per session or included in membership; confirm current fees using the contact details...
Group Fitness Classes at The Y Epping offer a varied program for adults who want an energetic, social and supportive way to stay active.
What to Expect
Classes may include Pilates, yoga, dance-inspired fitness, small group training, HIIT, bootcamp, strength and conditioning, circuits and other group formats. Sessions cater to a range of fitness levels.
How to Join
Join, book or enquire using the contact details on this listing.Check the latest timetable before attending, as class days and times vary.Estimated cost: approximately $20 AUD per session or included in membership; confirm current fees using the contact details...
Epping NSW
·
Approx $20.00
Age: 18 - 65+
Undisclosed
Fitness Training
Pryme Movers Seniors Exercise Classes at The Y Epping
About the Group
Pryme Movers Seniors Exercise Classes at The Y Epping are designed for older adults who want to improve mobility, strength, flexibility, heart health and social connection.
What to Expect
Classes include senior-friendly exercise formats such as Pryme Perfect and Pryme Stretch. Sessions are supportive, social and tailored so participants can work at their own pace.
How to Join
Join or enquire using the contact details on this listing.Check the current timetable before attending, as morning and afternoon sessions may vary.Estimated cost: approximately $16 AUD per session or included in membership; confirm current fees using the contact details...
Pryme Movers Seniors Exercise Classes at The Y Epping are designed for older adults who want to improve mobility, strength, flexibility, heart health and social connection.
What to Expect
Classes include senior-friendly exercise formats such as Pryme Perfect and Pryme Stretch. Sessions are supportive, social and tailored so participants can work at their own pace.
How to Join
Join or enquire using the contact details on this listing.Check the current timetable before attending, as morning and afternoon sessions may vary.Estimated cost: approximately $16 AUD per session or included in membership; confirm current fees using the contact details...
Epping NSW
·
Approx $16.00
Age: 51 - 65+
Undisclosed
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Fitness Training
Yoga and Pilates Classes at The Y Epping
About the Group
Yoga and Pilates Classes at The Y Epping offer adults a welcoming place to build flexibility, core strength, balance, posture and mindful movement.
What to Expect
Classes are suited to a range of abilities, from beginners exploring yoga or Pilates through to regular participants looking for a consistent local practice.
How to Join
Join or enquire using the contact details on this listing.Check the latest timetable before attending, as class days and times vary.Estimated cost: approximately $20 AUD per session or included in membership; confirm current fees using the contact details on this listing.
Yoga and Pilates Classes at The Y Epping offer adults a welcoming place to build flexibility, core strength, balance, posture and mindful movement.
What to Expect
Classes are suited to a range of abilities, from beginners exploring yoga or Pilates through to regular participants looking for a consistent local practice.
How to Join
Join or enquire using the contact details on this listing.Check the latest timetable before attending, as class days and times vary.Estimated cost: approximately $20 AUD per session or included in membership; confirm current fees using the contact details on this listing.
Epping NSW
·
Approx $20.00
Age: 18 - 65+
Undisclosed
Fitness Training
Personal Training at The Y Epping
About the Group
Personal Training at The Y Epping provides individual and small group support for people who want personalised guidance with fitness, strength, conditioning and healthy habits.
What to Expect
Trainers can help with goal setting, customised workout plans, technique, motivation and progress monitoring. The service suits beginners as well as people looking to progress their training.
How to Join
Book or enquire using the contact details on this listing.Session times are arranged with the centre, so confirm availability before attending.Estimated cost: approximately $75 AUD per session; confirm current fees using the contact details on this listing.
Personal Training at The Y Epping provides individual and small group support for people who want personalised guidance with fitness, strength, conditioning and healthy habits.
What to Expect
Trainers can help with goal setting, customised workout plans, technique, motivation and progress monitoring. The service suits beginners as well as people looking to progress their training.
How to Join
Book or enquire using the contact details on this listing.Session times are arranged with the centre, so confirm availability before attending.Estimated cost: approximately $75 AUD per session; confirm current fees using the contact details on this listing.
Epping NSW
·
Approx $75.00
Age: 18 - 65+
Undisclosed
Sponsored
Volleyball
HILLS DRAGONS VOLLEYBALL ASSOCIATION
The Hills Dragons Volleyball Association offers comprehensive volleyball opportunities for players of all ages and skill levels at Baulkham Hills High School. Programs include junior and adult teams, social and recreational play, high-performance training, and competitive leagues.
Participants benefit from structured training sessions, skill development, and regular competitions designed to foster athletic growth and team spirit. The club supports both casual players seeking social engagement and serious athletes aiming for high-level performance.
Junior programs for youth development
Adult teams for competitive and recreational play
Social and recreational volleyball opportunities
High-performance training for advanced players
Regular competitions and tournaments
Professional coaching...
Participants benefit from structured training sessions, skill development, and regular competitions designed to foster athletic growth and team spirit. The club supports both casual players seeking social engagement and serious athletes aiming for high-level performance.
Junior programs for youth development
Adult teams for competitive and recreational play
Social and recreational volleyball opportunities
High-performance training for advanced players
Regular competitions and tournaments
Professional coaching...
Baulkham Hills NSW
·
Approx $20.00
Age: 18 - 65+
Undisclosed
Golf
Oatlands Golf Club Clinics and Lessons
About the Group
Oatlands Golf Club Clinics and Lessons offers golf tuition through the club professional shop for golfers learning or improving their game.
What to Expect
Sessions may include individual lessons, playing lessons and group clinics, with coaching available for beginners, intermediate players and advanced golfers. Estimated cost: approximately $120 AUD for a one-hour lesson; group clinic pricing depends on participant numbers, so confirm current fees using the contact details on this listing.
How to Join
Book a lesson or clinic through the club professional shop.Or get in touch using the contact details on this listing.
Oatlands Golf Club Clinics and Lessons offers golf tuition through the club professional shop for golfers learning or improving their game.
What to Expect
Sessions may include individual lessons, playing lessons and group clinics, with coaching available for beginners, intermediate players and advanced golfers. Estimated cost: approximately $120 AUD for a one-hour lesson; group clinic pricing depends on participant numbers, so confirm current fees using the contact details on this listing.
How to Join
Book a lesson or clinic through the club professional shop.Or get in touch using the contact details on this listing.
Oatlands NSW
·
Approx $120.00
Age: 5 - 65+
Undisclosed
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