Physical Activity Groups, Trainers & Coaches in West Pennant Hills NSW - Page 7
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Retro Superclass
choose from STEP, BOOTY BANDS or BODYWEIGHT/DUMBBELLS options for each song.
Each class has a different genre, artist or musical theme.
LOADS of fun but you’ll still get a great workout -the variety keeps the class interesting and it’s suitable for any fitness ability.
BOXING beginner/intermediate
Learn basic boxing technique including pad holding and basic combos. This class is brilliant for building focus and after work stress relief too!
All equipment provided, however you’re welcome to bring your own - no partner necessary as we’ll pair you up with someone of similar ability.
6.15pm every Tuesday evening, $17.50 casual class however 8 packs of classes are available from
$90 per pack.
TABLE TENNIS WESTERN SYDNEY
Key features include:
Organised competition across four grades (A, B, C & D) catering to all levels of competitive play.Social play opportunities including handicap competitions and group practice sessions.Locations at various clubs throughout Western Sydney, including Wentworthville Leagues Club.Opportunities for professional coaching at some member clubs.Welcomes players of all skill levels and ages.TTWS fosters both competitive and social table tennis in a supportive community environment.
WENTWORTHVILLE LEAGUES TABLE TENNIS CLUB
Regular playing sessions for adults and juniorsExperienced coach and contact available for inquiriesPart of the Table Tennis Western Sydney networkFacilities include dedicated table tennis tables and access to club amenities
Phoenix Futsal Club (NSW)
Teams available for boys, girls, youth, men, women, and athletes with a disability.Age groups include Boys Academy (10-11), 12’s, 14’s, 16’s, Youth Men (19 & U), Men’s, Girls Academy (10-12), 13’s, 15’s, 18’s, Women’s, and AWD.Trials and registration are open to new players; selected players pay a non-refundable part registration fee to secure their spot.Training and competition opportunities are available for all skill levels, from...
Turramurra United
Training sessions: Regular training is available for boys, girls, men, and women, suitable for beginners through to competitive players.Play opportunities: The club organizes teams that compete in local leagues and social matches, fostering a friendly and inclusive playing environment.Membership details: New members can join through the club's official website, gaining access to team placement, training, and match play as part of a supportive football community.
WENTY LEAGUES SQUASH CLUB AT NORTHMEAD
The club is part of the larger Wenty Leagues hospitality and sports community located at 50 Smith Street, Wentworthville, which serves thousands weekly with diverse facilities including restaurants, bars, and sporting amenities.
Competitive squash matches and social play opportunitiesOpen to all genders and age groupsLocated within a well-established sports and community club environmentContact available via squash@wentyleagues.com.au
Futsal Homebush
Training & Play Opportunities:
Competitive and social futsal leagues held at Sydney Olympic Park Sports Halls.Games run on Monday and Wednesday nights, featuring multiple divisions from Division 7 up to Asian League of Nations Division 1 and 2.Focus on fun, inclusivity, and a supportive environment with a zero-tolerance policy for negativity.Membership & Joining:
Open to all ages and genders, offering a community-driven futsal experience since 2002.Players can sign up online or contact directly via phone/text to secure a spot.Membership provides access...
Blacktown City FC
Senior Men’s and Women’s teams compete in elite competitionsYouth programs for boys and girls from U9 to U18Skill Acquisition Program for mixed U9–U12 playersTraining and matches for beginners, social players, and competitive athletesMembership available for all ages and gendersJoin Blacktown City FC to develop your skills, play...
Wednesday Wellbeing Walkers
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Smash into Action at OPAL GRAND Table Tennis Club
Training sessions: Regular practices tailored for beginners, social players, and competitive athletes to build skills and confidence.Play opportunities: Join leagues, friendly matches, and social games designed for fun and competition.Membership details: Easy sign-up process with benefits like access to sessions, events, and a supportive community for new members.
Stockland Merrylands
Walking Speed: Slow paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
AUSTRALIAN TABLE TENNIS ACADEMY
Specializes in table tennis academies and clinicsOpen to all ages and gendersPartners with local associations for organized play
AC Badminton social club
Social events are held on: Thursday 8-11 PM
Sunday 7-10 PM
Opening Special: $15pp with shuttles for Sunday
$17pp with shuttles for Thursday
Location: Alpha Auburn
We guarantee that the entry fee will always be the lowest compared to other night sessions in this center.
The amount of people who registered will be limited baed on the amount of courts to make sure you have best expereince here
Beginers & Advanced Players are all welcomed🥳
Play Pickleball at Rhodes Recreation Centre
Social evening sessions for beginner plus players, perfect for newcomers and intermediate enthusiasts.Join casual games to build skills and enjoy the sport in a welcoming environment.Easy participation through local club registrations for ongoing play opportunities.
Recently added Social Groups & Activities
Hampton Cricket Club (VIC)
McKinnon Cricket Club
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Nearby Venues
TOONGABBIE PICKLERS
PADEL CLUB NORTH ROCKS (V)
Carlingford Fitness First
Castle Hill Fitness First
Beecroft Lawn Tennis Club
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Visit our discounts section for more savings on sports and fitness gear.
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Thinking of playing socially or getting training/coaching?
Social fitness groups and classes have become increasingly popular in recent years as a way for people to stay active and meet like-minded individuals. These groups and classes provide a supportive and motivating environment for people to exercise and improve their physical fitness.
One of the main benefits of social fitness groups and classes is the accountability and motivation that they provide. When people join a group or class, they are more likely to stick to their fitness goals because they have a group of people who are counting on them to show up. Additionally, the group environment can be very motivating, as people tend to push themselves harder when they are exercising with others.
Another benefit of social fitness groups and classes is the sense of community that they create. Often, people form lasting friendships through their participation in these groups, which can make exercise more enjoyable and less of a chore. Furthermore, for people who are new to an area, a social fitness group can be a great way to meet new people and find a sense of belonging.
Lastly, social fitness groups and classes are also beneficial because they provide a variety of different types of activities and workouts. Classes such as yoga, Pilates, kickboxing, and dance are just a few examples of the many types of workouts that people can participate in. This means that there is something for everyone, regardless of their fitness level or interests, and that people can mix things up and try different types of exercises to keep things interesting and prevent boredom.
Overall, social fitness groups and classes can be a great way to improve fitness and overall health, while also providing an opportunity to meet new people and build a sense of community. With variety in activities, accountability and motivation and a supportive environment, many people find it as a great way to stick to a fitness routine, especially compared to working out alone.