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Seniors Physical Activity Groups, Trainers & Coaches in Westleigh NSW
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613 activities · Page 1 of 41
Fitness Training
Free Meditation Classes - Pennant Hills
About the Group
Art of Living offers free introductory meditation and breathwork sessions for adults in Pennant Hills who want practical tools for calm, clarity and stress management.
What to Expect
Sessions are beginner friendly and usually include guided relaxation, simple breathing practices and an introduction to the Happiness Program and SKY Breath Meditation.
How to Join
Class venues and times may vary, so check the current details using the contact details on this listing before attending.Suitable for adults of all experience levels.
Art of Living offers free introductory meditation and breathwork sessions for adults in Pennant Hills who want practical tools for calm, clarity and stress management.
What to Expect
Sessions are beginner friendly and usually include guided relaxation, simple breathing practices and an introduction to the Happiness Program and SKY Breath Meditation.
How to Join
Class venues and times may vary, so check the current details using the contact details on this listing before attending.Suitable for adults of all experience levels.
Pennant Hills NSW
·
FREE
Age: 18 - 65+
Undisclosed
Squash
Thornleigh Squash and Fitness - Group Fitness
Provider: Thornleigh Squash and Fitness
Thornleigh is the heart of Squash in NSW! We boast a spacious 9-court squash centre with a state of the art gym facilities, fully licenced bar and function space. We have an array of programs and classes for both the gym-goers and the aspiring squashies, from beginners that have never set foot in a court/gym to advanced individuals, as well as individual coaching opportunities.
There is plenty on for the kids too, with Tuesday and Thursday group training, Wednesday advanced squads and Saturday morning Pennant competition.
There is plenty on for the kids too, with Tuesday and Thursday group training, Wednesday advanced squads and Saturday morning Pennant competition.
Thornleigh NSW
·
Approx $20.00
Age: 5 - 65+
Sat, Sun, Mon, Tue, Wed, Thu, Fri
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Sponsored
Walking
The Man Walk - Westleigh - 6:30 am, Saturday
Provider: The Man Walk
The Man Walk - Westleigh brings men together to walk, talk and support each other in a positive, relaxed environment. The group meets at Ruddock Park in Westleigh every Saturday at 6:30 am, offering a regular opportunity to get outdoors and connect with other local men.
To join, simply arrive at the starting point at the scheduled time. No registration is needed, and there is no commitment to attend every week. The Westleigh walk page links to the local Facebook group if you would like to introduce yourself before your first walk.
To join, simply arrive at the starting point at the scheduled time. No registration is needed, and there is no commitment to attend every week. The Westleigh walk page links to the local Facebook group if you would like to introduce yourself before your first walk.
Westleigh NSW
·
FREE
Age: 18 - 65+
Sat
Netball
Asquith Magpies Netball Club
Join social games, competitive teams, coaching, umpiring and skills based programs with a welcoming netball club for all abilities. Junior and senior netball are available, including Woolworths NetSetGO, for any gender and a wide range of ages from children through older adults.
PENNANT HILLS NSW
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Approx $50.00
Age: 5 - 65+
Undisclosed
Netball
Pennant Hills Netball Club
Join Pennant Hills Netball Club for organised junior and senior team netball, with competition play across winter day fixtures and spring and summer night competitions. Young players can also take part in NetSetGo, with weekly training available through the club and competition pathways for junior players. Participation is open to girls and women across a wide range of ages, with an approximate participant cost of $200.
Pennant Hills NSW
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Approx $200.00
Age: 5 - 65+
Undisclosed
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Netball
Thornleigh Netball Club
Thornleigh Netball Club offers NetSetGO, junior and senior netball. Its 2026 registration information lists junior players aged 10 to 15 and senior players aged 16 and over. The 2026 fees are $275 for juniors and $305 for seniors; confirm the applicable NetSetGO fee with the club.
PENNANT HILLS NSW
·
Approx $275.00
Age: 5 - 65+
Undisclosed
Table Tennis
SYDNEY UPPER NORTH SHORE TABLE TENNIS ASSOCIATION
The Sydney Upper North Shore Table Tennis Association (SUNS TTA) is a table tennis club established in June 1992, originally known as the Berowra Table Tennis Club.
The association focuses on promoting and organizing table tennis activities in the Upper North Shore area of Sydney, Australia.
Provides training and competitive opportunities for players of all ages and skill levels.Operates as a community sports club encouraging participation across genders.Hosts events and matches at its location on 1A Dartford Rd, Thornleigh NSW 2120.
The association focuses on promoting and organizing table tennis activities in the Upper North Shore area of Sydney, Australia.
Provides training and competitive opportunities for players of all ages and skill levels.Operates as a community sports club encouraging participation across genders.Hosts events and matches at its location on 1A Dartford Rd, Thornleigh NSW 2120.
Thornleigh NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Golf
Thornleigh Golf Centre Adult Golf Lessons
About the Group
Thornleigh Golf Centre offers adult golf coaching delivered by PGA-certified coaching professionals. Lessons are suited to adults who are new to golf, returning to the game, or looking to improve specific parts of their swing and scoring.
What to Expect
Coaching options include one-on-one private lessons, TrackMan data sessions, small group lessons and structured clinics. Sessions can include range practice, video or data capture, personalised feedback, practice drills and follow-up guidance.
How to Join
Book an adult lesson or clinic at Thornleigh Golf Centre using the contact details on this listing.Lessons are available with flexible day and...
Thornleigh Golf Centre offers adult golf coaching delivered by PGA-certified coaching professionals. Lessons are suited to adults who are new to golf, returning to the game, or looking to improve specific parts of their swing and scoring.
What to Expect
Coaching options include one-on-one private lessons, TrackMan data sessions, small group lessons and structured clinics. Sessions can include range practice, video or data capture, personalised feedback, practice drills and follow-up guidance.
How to Join
Book an adult lesson or clinic at Thornleigh Golf Centre using the contact details on this listing.Lessons are available with flexible day and...
Thornleigh NSW
·
$80.00
Age: 18 - 65+
Undisclosed
Sponsored
Soccer
Normanhurst Football Club
Normanhurst Eagles Football Club (also known as Normanhurst Sports Club Soccer Division) offers soccer participation opportunities for players of all ages and skill levels.
Training sessions: Regular training is conducted, catering to beginners, social players, and competitive athletes.Play opportunities: The club fields teams in local leagues and hosts friendly matches, providing social and competitive play throughout the season.Membership: New members are welcomed with clear pathways to join teams and participate in club activities. Membership includes access to training, matches, and club events.
Training sessions: Regular training is conducted, catering to beginners, social players, and competitive athletes.Play opportunities: The club fields teams in local leagues and hosts friendly matches, providing social and competitive play throughout the season.Membership: New members are welcomed with clear pathways to join teams and participate in club activities. Membership includes access to training, matches, and club events.
Normanhurst NSW
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Approx $50.00
Age: 18 - 65+
Undisclosed
Netball
Normanhurst Netball Club
Join Normanhurst Netball Club for organised club netball for juniors and seniors, including Woolworths NetSetGO and pathways for players of all ages from children through adults. Participation is open to any gender, and the approximate participant cost is around $150.
Normanhurst NSW
·
Approx $150.00
Age: 5 - 65+
Undisclosed
Walking
ELIA Wellness Heart Foundation Walking Group
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Wahroonga (NSW).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Wahroonga NSW
·
FREE
Age: 18 - 65+
Wed
Sponsored
Table Tennis
Sydney Suburban Sports Clubs Table Tennis - Cheltenham
About the Group
Sydney Suburban Sports Clubs Inc. runs table tennis sessions at Cheltenham Girls High School for juniors and adults. The club welcomes players across a broad range of ages and experience levels, from beginners through to more advanced players.
What to Expect
Sessions include table tennis training, practice and social play in a community club setting. Published sessions at this venue run Monday, Wednesday, Thursday and Friday from 6:00 pm to 9:00 pm, plus Sunday from 10:00 am to 12:00 pm.
How to Join
Attend Cheltenham Girls High School during a published session time.Estimated cost: approximately $20 AUD...
Sydney Suburban Sports Clubs Inc. runs table tennis sessions at Cheltenham Girls High School for juniors and adults. The club welcomes players across a broad range of ages and experience levels, from beginners through to more advanced players.
What to Expect
Sessions include table tennis training, practice and social play in a community club setting. Published sessions at this venue run Monday, Wednesday, Thursday and Friday from 6:00 pm to 9:00 pm, plus Sunday from 10:00 am to 12:00 pm.
How to Join
Attend Cheltenham Girls High School during a published session time.Estimated cost: approximately $20 AUD...
Cheltenham NSW
·
Approx $20.00
Age: 5 - 65+
Mon, Wed, Thu, Fri, Sun
Netball
West Pennant Hills Netball Club
Join a welcoming netball club offering team participation from NetSetGO through junior, cadet and senior grades. Players of any gender and all ages from children through adults can take part in organised competition teams and team training.
West Pennant Hills NSW
·
Approx $50.00
Age: 5 - 65+
Undisclosed
Sponsored
Table Tennis
HONG KONG UNIVERSITY ALUMNI ASSOCIATION NSW CHAPTER
The Hong Kong University Alumni Association NSW Chapter is a formal alumni group established in 1983 to foster connections among former students and staff of the University of Hong Kong residing in New South Wales, Australia.
The Association provides:
Networking and social opportunities for alumniSupport and collaboration with the University of Hong Kong's Development and Alumni Affairs OfficeWelcome receptions for visiting university delegationsMembership options including ordinary, associate, life, and senior membershipsThis group is inclusive of all adult alumni and staff regardless of gender, focusing on maintaining active interaction and support within the HKU alumni community in NSW.
The Association provides:
Networking and social opportunities for alumniSupport and collaboration with the University of Hong Kong's Development and Alumni Affairs OfficeWelcome receptions for visiting university delegationsMembership options including ordinary, associate, life, and senior membershipsThis group is inclusive of all adult alumni and staff regardless of gender, focusing on maintaining active interaction and support within the HKU alumni community in NSW.
Cherrybrook NSW
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Approx $50.00
Age: 18 - 65+
Undisclosed
Hockey
Join Northern District Hockey Club Today
Northern District Hockey Club is one of Sydney's oldest and most inclusive hockey communities, established in 1927. Based in Pennant Hills Park, the club welcomes girls, boys, men and women from ages 5 and up.
The club caters to all levels of abilities, promoting fun, competition and fitness for hockey players of all ages. Northern District provides opportunities for participation across junior, women's and men's divisions, with competitive play including participation in the SWHL (Sydney Women's Hockey League) and grand finals.
New members of all skill levels are welcome to join this active and committed hockey community.
The club caters to all levels of abilities, promoting fun, competition and fitness for hockey players of all ages. Northern District provides opportunities for participation across junior, women's and men's divisions, with competitive play including participation in the SWHL (Sydney Women's Hockey League) and grand finals.
New members of all skill levels are welcome to join this active and committed hockey community.
West Pennant Hills NSW
·
Approx $50.00
Age: 5 - 65+
Undisclosed
Sponsored
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