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Seniors Physical Activity Groups, Trainers & Coaches in White Gum Valley WA - Page 7
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198 activities · Page 7 of 14
Table Tennis
SUN TABLE TENNIS CLUB
Sun Table Tennis Club is a dedicated table tennis club located at Ground Floor, 58 Burrendah Blvd, Willetton, WA 6155, Australia.
Key features of Sun Table Tennis Club include:
Providing a community space for table tennis enthusiasts of all ages and skill levels.Offering membership registration for new and returning players.Facilitating organized play, practice, and potentially competitions in table tennis.The club welcomes players regardless of gender and age, fostering an inclusive sporting environment.
Key features of Sun Table Tennis Club include:
Providing a community space for table tennis enthusiasts of all ages and skill levels.Offering membership registration for new and returning players.Facilitating organized play, practice, and potentially competitions in table tennis.The club welcomes players regardless of gender and age, fostering an inclusive sporting environment.
Willetton WA
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Walking
Perry Walkers
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Nedlands (WA).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Nedlands WA
·
FREE
Age: 18 - 65+
Wed
Sponsored
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Running
Perry Lakes parkrun - Floreat - Cambridge
Provider: parkrun Australia
What is Perry Lakes parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Perry Lakes parkrun **
Perry Lakes parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Perry Lakes parkrun **
Perry Lakes parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
Floreat WA
·
FREE
Age: 18 - 65+
Sat
Tennis
Cardio Tennis at Manning Tennis Club – Tennis Academy Perth
Cardio Tennis in Manning
Tennis Academy Perth runs Cardio Tennis at Manning Tennis Club for players aged 16 and over. The group sessions combine tennis activities with a high-energy workout, using upbeat music, drills and games to keep players moving without the pressure of a competitive match.
The academy aims to help players develop their skills and enjoy tennis for the long term. Cardio Tennis is part of its adult programme, with a focus on getting active and enjoying tennis together.
Sessions and joining
Sessions are currently advertised for Mondays from 6.30 pm to 7.30 pm. Submit an adult coaching...
Tennis Academy Perth runs Cardio Tennis at Manning Tennis Club for players aged 16 and over. The group sessions combine tennis activities with a high-energy workout, using upbeat music, drills and games to keep players moving without the pressure of a competitive match.
The academy aims to help players develop their skills and enjoy tennis for the long term. Cardio Tennis is part of its adult programme, with a focus on getting active and enjoying tennis together.
Sessions and joining
Sessions are currently advertised for Mondays from 6.30 pm to 7.30 pm. Submit an adult coaching...
Manning WA
·
Approx $20.00
Age: 18 - 65+
Mon
Dancing
Zumba Gold Fitness Class
Provider: Victorious Zumba Fitness
When: Saturday mornings 8:30am- 9:15am
Where: Atwell Community Centre
Cost: $10 (Mention Keep Active as the code for your free class)
Zumba Gold is perfect for active adult over 40 years old, beginner levels
The goal is to keep active by dance movement.
The class consists of a playlist of music from different countries and different decades. Music for everyone.
Each track we have choregraphy low impact and fun dances moves that any one can do. It targets mobility, balance and core strength.
Let's face it, as we get older it is important to work on these things to maintain...
Where: Atwell Community Centre
Cost: $10 (Mention Keep Active as the code for your free class)
Zumba Gold is perfect for active adult over 40 years old, beginner levels
The goal is to keep active by dance movement.
The class consists of a playlist of music from different countries and different decades. Music for everyone.
Each track we have choregraphy low impact and fun dances moves that any one can do. It targets mobility, balance and core strength.
Let's face it, as we get older it is important to work on these things to maintain...
Atwell WA
·
$10.00
Age: 36 - 65+
Sat
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Hockey
Play Hockey at Wesley South Perth Hockey Club
Join Wesley South Perth Hockey Club for hockey across all ages and abilities, from juniors as young as 3 to masters over 50.
Junior program: From Pre-Primary to Year 12, with multiple teams per age group for beginners to state-level players.Competitions: 14 weeks of HockeyWA winter fixtures plus finals on grass and turf, including Men's and Women's Premier League, metro grades, and masters teams.Additional play: Club-run Minkey and Grads programs, plus indoor and other junior competitions throughout the year.Membership: Open to new and returning players; complete the registration form to join and participate.
Junior program: From Pre-Primary to Year 12, with multiple teams per age group for beginners to state-level players.Competitions: 14 weeks of HockeyWA winter fixtures plus finals on grass and turf, including Men's and Women's Premier League, metro grades, and masters teams.Additional play: Club-run Minkey and Grads programs, plus indoor and other junior competitions throughout the year.Membership: Open to new and returning players; complete the registration form to join and participate.
South Perth WA
·
Approx $50.00
Age: 5 - 65+
Undisclosed
Hockey
Join YMCC Hockey Club in Floreat
YMCC Hockey Club is the heart of junior hockey in Floreat, Perth, offering participation opportunities for players of all ages and skill levels.
Junior Programs: Hookin2Hockey program runs from May to August, designed for junior players from age groups J5/6 through to J11/12, providing structured training and development.All Age Groups: The club welcomes sub-juniors (J1/2, J3/4, and Minkey), juniors, seniors (over 19 years), and masters players.Membership: Registration is managed through Teamstar. Seasonal fees vary by age group and include Hockey Australia capitation fees.The clubrooms are conveniently located off Perry Lakes Drive with ample parking available, making it easy for members...
Junior Programs: Hookin2Hockey program runs from May to August, designed for junior players from age groups J5/6 through to J11/12, providing structured training and development.All Age Groups: The club welcomes sub-juniors (J1/2, J3/4, and Minkey), juniors, seniors (over 19 years), and masters players.Membership: Registration is managed through Teamstar. Seasonal fees vary by age group and include Hockey Australia capitation fees.The clubrooms are conveniently located off Perry Lakes Drive with ample parking available, making it easy for members...
Floreat WA
·
Approx $50.00
Age: 5 - 65+
Undisclosed
Tennis
Adult Coaching Matchplay at Manning Tennis Club – Tennis Academy Perth
About the Group
Tennis Academy Perth runs adult Coaching Matchplay at Manning Tennis Club. Sessions combine tennis matches with tactical and technical guidance from coaches.
What to Expect
Play points and match situations while coaches offer tips on decision making, court positioning and match play. Sessions run on Thursdays from 7pm to 8pm. Adults are placed according to their ability and experience.
How to Join
Complete the adult coaching expression of interest and select Adult Coaching matchplay. The coaching team will confirm availability and suitable placement before enrolment.
Indicative cost: approximately $192 AUD per eight-week term, based on the published...
Tennis Academy Perth runs adult Coaching Matchplay at Manning Tennis Club. Sessions combine tennis matches with tactical and technical guidance from coaches.
What to Expect
Play points and match situations while coaches offer tips on decision making, court positioning and match play. Sessions run on Thursdays from 7pm to 8pm. Adults are placed according to their ability and experience.
How to Join
Complete the adult coaching expression of interest and select Adult Coaching matchplay. The coaching team will confirm availability and suitable placement before enrolment.
Indicative cost: approximately $192 AUD per eight-week term, based on the published...
Manning WA
·
Approx $192.00
Age: 18 - 65+
Thu
Sponsored
Running
Shelley parkrun - Canning
Provider: parkrun Australia
What is Shelley parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Shelley parkrun **
Shelley parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Shelley parkrun **
Shelley parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
Shelley WA
·
FREE
Age: 18 - 65+
Sat
Fitness Training
Free Meditation Classes - Treeby
About the Group
Art of Living offers free introductory meditation and breathwork sessions for adults in Treeby who want practical tools for calm, clarity and stress management.
What to Expect
Sessions are beginner friendly and usually include guided relaxation, simple breathing practices and an introduction to the Happiness Program and SKY Breath Meditation.
How to Join
Class venues and times may vary, so check the current details using the contact details on this listing before attending.Suitable for adults of all experience levels.
Art of Living offers free introductory meditation and breathwork sessions for adults in Treeby who want practical tools for calm, clarity and stress management.
What to Expect
Sessions are beginner friendly and usually include guided relaxation, simple breathing practices and an introduction to the Happiness Program and SKY Breath Meditation.
How to Join
Class venues and times may vary, so check the current details using the contact details on this listing before attending.Suitable for adults of all experience levels.
Treeby WA
·
FREE
Age: 18 - 65+
Undisclosed
Martial Arts
Taoist Tai Chi - Perth - Subiaco
About the Group
Taoist Tai Chi Society of Australia offers ongoing Taoist Tai Chi classes in Subiaco. The practice is a gentle martial arts-based movement activity focused on balance, relaxation, coordination and steady whole-body movement.
What to Expect
Sessions include introductory and/or continuing practice in a group class setting. Beginners are welcome, with regular weekly options published by the organiser.
Monday 6:30 pm-7:30 pm (Introductory Sessions)Thursday 1:00 pm-2:00 pm (Introductory Sessions)Monday 6:30 pm-7:30 pm (Continuing Sessions)Thursday 1:00 pm-2:00 pm (Continuing Sessions)Estimated cost: approximately $55 AUD per month; confirm current membership fees using the contact details on this listing.
How to...
Taoist Tai Chi Society of Australia offers ongoing Taoist Tai Chi classes in Subiaco. The practice is a gentle martial arts-based movement activity focused on balance, relaxation, coordination and steady whole-body movement.
What to Expect
Sessions include introductory and/or continuing practice in a group class setting. Beginners are welcome, with regular weekly options published by the organiser.
Monday 6:30 pm-7:30 pm (Introductory Sessions)Thursday 1:00 pm-2:00 pm (Introductory Sessions)Monday 6:30 pm-7:30 pm (Continuing Sessions)Thursday 1:00 pm-2:00 pm (Continuing Sessions)Estimated cost: approximately $55 AUD per month; confirm current membership fees using the contact details on this listing.
How to...
Subiaco WA
·
Approx $55.00
Age: 18 - 65+
Mon, Thu
Sponsored
Badminton
Social Badminton - George Burnett Leisure Centre
About the Group
Social badminton at George Burnett Leisure Centre is a friendly drop-in session for people who want to get active and enjoy a casual game.
What to Expect
Sessions run on Sundays and are suitable for all ages and skill levels. No coaching is provided. Places are first-come, capped at 24 attendees, and racquet hire may be available on request.
How to Join
See reception on arrival and collect a wristband for entry.Use the contact details on this listing to confirm current session details before attending.
Social badminton at George Burnett Leisure Centre is a friendly drop-in session for people who want to get active and enjoy a casual game.
What to Expect
Sessions run on Sundays and are suitable for all ages and skill levels. No coaching is provided. Places are first-come, capped at 24 attendees, and racquet hire may be available on request.
How to Join
See reception on arrival and collect a wristband for entry.Use the contact details on this listing to confirm current session details before attending.
Karawara WA
·
$8.00
Age: 3 - 65+
Sun
Running
Calleya parkrun - Treeby - Cockburn
Provider: parkrun Australia
What is Calleya parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Calleya parkrun **
Calleya parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Calleya parkrun **
Calleya parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
Treeby WA
·
FREE
Age: 18 - 65+
Sat
Sponsored
Fitness Training
Personal Training - Master Female Trainer
Provider: The Routine Method
Build strength, confidence and a routine that works for you. The Routine Method offers personalised one-on-one and 2:1 personal training in City Beach, designed to help women feel stronger, move better and build sustainable habits for life.
Whether you're new to the gym, returning to exercise, wanting to improve your strength or looking for support through pregnancy, perimenopause and menopause, your training will be tailored to your goals, experience and ability. Sessions focus on building confidence with weights, improving technique and creating a balanced approach to fitness that fits into your lifestyle.
Sessions are available on Monday mornings and Tuesday...
Whether you're new to the gym, returning to exercise, wanting to improve your strength or looking for support through pregnancy, perimenopause and menopause, your training will be tailored to your goals, experience and ability. Sessions focus on building confidence with weights, improving technique and creating a balanced approach to fitness that fits into your lifestyle.
Sessions are available on Monday mornings and Tuesday...
City Beach WA
·
$90.00
Age: 12 - 65+
Mon, Tue
Water Sports - Sailing
Learn to Sail at Shelley Sailing Club
Shelley Sailing Club has been the focal point for sailing on the Canning River since 1974, offering classes in multiple boat types including Catamarans, Herons, Lasers, Minnows, and Scow Moths. Whether you're a beginner looking to learn the art of sailing or an experienced sailor seeking competitive opportunities, the club provides a welcoming community on the quiet waters of the Canning River in Perth.
Join our membership to access training sessions, competitive racing, and social sailing opportunities throughout the sailing season. New members are welcome to participate in our structured classes and seasonal events.
Join our membership to access training sessions, competitive racing, and social sailing opportunities throughout the sailing season. New members are welcome to participate in our structured classes and seasonal events.
Shelley WA
·
Approx $300.00
Age: 18 - 65+
Undisclosed
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Nearby Venues
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Suggested Articles
Helping Kids Stay Active: Australian Guidelines for 5–17
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