Personal Training in White Gum Valley WA

South Beach Friday Striders

South Fremantle WA · FREE · Walking

Heart Foundation Walking group located in South Fremantle (WA).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your...

Master Sailing at Fremantle Sailing Club

South Fremantle WA · Approx $300.00 · Water Sports - Sailing

Fremantle Sailing Club is one of Australia's largest ocean clubs with over 3,500 members, offering exceptional opportunities for sailors of all ages and skill levels. Located at Success Harbour with spectacular waterfront views, the club welcomes the community and visitors to learn and participate in sailing.Training & Learning:Dedicated Training Academy...

South Beach Recreation Reserve parkrun - South Fremantle - Fremantle

South Fremantle WA · FREE · Running

What is South Beach Recreation Reserve parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How...

Perth Glory Football Club

Fremantle WA · Approx $50.00 · Soccer

Perth Glory Football Club is a professional men's soccer club competing in Australia's top-tier A-League Men competition. Founded in 1995, it has a strong competitive history and offers opportunities for fans to engage with high-level soccer.Participation opportunities include:Competitive match play at the professional level with fixtures primarily held at Perth...

Sail & Cruise with Fremantle Sailing Club

Fremantle WA · Approx $300.00 · Water Sports - Sailing

Join over 3,500 members at Fremantle Sailing Club, Western Australia's premier sailing club located just minutes from the heart of Fremantle with a spectacular waterfront setting on the Swan River.Play opportunities: Participate in year-round on-water racing and social events that create great memories for members and their families in a...

Fremantle City Football Club

Beaconsfield WA · Approx $50.00 · Soccer

Fremantle City Football Club (FCFC) is a large, inclusive soccer club based in Fremantle, Western Australia, offering opportunities for all ages and skill levels.Training sessions: Regular training for junior and senior players, designed to accommodate beginners through to competitive players.Play opportunities: The club fields nearly 100 teams across junior and...

Fremantle Jetts

South Fremantle WESTERN AUSTRALIA

O' Connor Jetts

O' Connor WESTERN AUSTRALIA

East Fremantle Lawn Tennis Club

East Fremantle WA

Mosman Park Tennis Club

Mosman Park WA

Melville-Palmyra Tennis Club

Melville WA

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...

Melbourne's Free Outdoor Fitness Program is Back!

23 Nov 2025 · 2 min read

Melbourne's best-kept fitness secret is out! The City of Melbourne is rolling out a huge schedule of 'Free Fitness in the Park' classes this season, covering everything from calming Tai Chi and Yoga to high-energy Boxing and Zumba. This brilliant initiative removes the cost barrier and brings qualified instructors to...

New Research Proves Midlife Fitness is Key to Dementia Prevention

12 Nov 2025 · 3 min read

We often feel guilty about not staying active throughout our twenties and thirties, but breakthrough research published in JAMA Network Open offers a huge sigh of relief. The study, which tracked thousands of adults across several decades, found that the physical activity you commit to in midlife and late life...