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Free Physical Activity Groups, Trainers & Coaches in Williamsdale ACT

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10 activities

Point Hut Pond parkrun - Gordon image
Running

Point Hut Pond parkrun - Gordon

Provider: parkrun Australia
What is Point Hut Pond parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.

** About Point Hut Pond parkrun **

Point Hut Pond parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other...
Gordon ACT · FREE
Age: 18 - 65+   Sat
The Man Walk - Tuggeranong - 6:30 am, Friday image
Walking

The Man Walk - Tuggeranong - 6:30 am, Friday

Provider: The Man Walk
The Man Walk - Tuggeranong - 6:30 am, Friday is a welcoming, no-pressure walking group for men in Tuggeranong, ACT, dedicated to fostering mental wellbeing through casual connections.

Join fellow men every Friday at 6:30 am at Little Luxton in Tuggeranong for a supportive 1.5-hour walk. Part of the grassroots The Man Walk Australia movement, this initiative reduces isolation by creating a safe, expectation-free space to chat, connect, and take meaningful steps toward better mental health—just show up as you are.


Focus: Men's mental health and community building through regular, side-by-side walks.
No sign-ups or commitments required—simply arrive and walk....
Gordon ACT · FREE
Age: 18 - 65+   Fri
Bonython Midweek Walkers image
Walking

Bonython Midweek Walkers

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Bonython (ACT).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Bonython ACT · FREE
Age: 18 - 65+   Wed
Running for Resilience - Greenway image
Running

Running for Resilience - Greenway

About the Group
Running for Resilience Greenway is a free weekly social run or walk supporting movement, connection and community wellbeing.
What to Expect
The group meets at Two Before Ten Greenway for a self-paced run or walk, then returns for a social catch-up.
How to Join
Meet at Two Before Ten Greenway on Friday mornings.No registration is required; use the contact details on this listing for current information.
Greenway ACT · FREE
Age: 18 - 65+   Fri
The Man Walk - Tuggeranong - 6:30 am, Wednesday | 7:30 am, Sunday image
Walking

The Man Walk - Tuggeranong - 6:30 am, Wednesday | 7:30 am, Sunday

Provider: The Man Walk
The Man Walk Tuggeranong is a friendly walking group for men who gather regularly to walk, talk, and support one another. Meeting at the Bunnings Carpark on Anketell Street, Greenway ACT 2900, the group welcomes participants every Wednesday at 6:30 am and Sunday at 7:30 am.


Enjoy regular walks in a supportive and inclusive environment
Connect with others through conversation and shared experiences
Open to all men looking for friendship, fitness, and wellbeing

All are welcome to join—no registration required. Just show up and walk with the group.
Greenway ACT · FREE
Age: 18 - 65+   Wed
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Heart Foundation Southpoint Mall Walkers image
Walking

Heart Foundation Southpoint Mall Walkers

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Tuggeranong (ACT).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Tuggeranong ACT · FREE
Age: 18 - 65+   Wed
Tuggeranong Walk and Talk image
Walking

Tuggeranong Walk and Talk

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Tuggeranong (ACT).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Tuggeranong ACT · FREE
Age: 18 - 65+   Tue
Lake Tuggeranong walkers image
Walking

Lake Tuggeranong walkers

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Tuggeranong (ACT).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Tuggeranong ACT · FREE
Age: 18 - 65+   Sat
Erindale Walkers image
Walking

Erindale Walkers

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Wanniassa (ACT).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Wanniassa ACT · FREE
Age: 18 - 65+   Wed
Tuggeranong parkrun - Greenway image
Running

Tuggeranong parkrun - Greenway

Provider: parkrun Australia
What is Tuggeranong parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.

** About Tuggeranong parkrun **

Tuggeranong parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
Greenway ACT · FREE
Age: 18 - 65+   Sat
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Badminton Coaching

Badminton Coaching

Albert Park VIC · Approx $50.00 · Badminton

Improve your badminton skills with coaching tailored to your level and goals. Whether you're a beginner learning the fundamentals or an intermediate player looking to refine your technique, our sessions focus on racket skills, footwork, shot selection, court positioning and game strategy. Build confidence, improve consistency and develop better on-court...

Casual Table Tennis - Narrandjeri Stadium

Casual Table Tennis - Narrandjeri Stadium

Thornbury VIC · $5.00 · Table Tennis

About the GroupCasual Table Tennis at Narrandjeri Stadium is a social play session for people who want to have a hit, stay active and meet others.What to ExpectNo experience is needed. Tables, bats and balls are provided, and players can bring a partner, a group of friends or come along...

Adult Tennis Programs - Narrandjeri Stadium

Adult Tennis Programs - Narrandjeri Stadium

Thornbury VIC · $20.00 · Tennis

About the GroupAdult tennis programs at Narrandjeri Stadium cater for beginners returning to tennis and experienced players wanting to refine their skills.What to ExpectOptions include adult group lessons, cardio tennis, private lessons, semi-private lessons and squad lessons in a supportive coaching environment.How to JoinChoose a program and make an enquiry...

Hot Shots Tennis - Darebin Community Sports Stadium

Hot Shots Tennis - Darebin Community Sports Stadium

Reservoir VIC · Approx $22.00 · Tennis

About the GroupHot Shots Tennis helps children learn and enjoy tennis through a play-focused program at Darebin Community Sports Stadium.What to ExpectClasses use age-appropriate courts, activities and equipment across Blue and Red stages at this venue. Sessions run on a term basis and are paid upfront.How to JoinBook a trial...

Hot Shots Tennis - Narrandjeri Stadium

Hot Shots Tennis - Narrandjeri Stadium

Thornbury VIC · Approx $22.00 · Tennis

About the GroupHot Shots Tennis helps children learn and enjoy tennis through a play-focused program at Narrandjeri Stadium.What to ExpectClasses use age-appropriate courts, activities and equipment across Blue, Red, Orange and Green stages. Sessions run on a term basis and are paid upfront.How to JoinBook a trial or ask the...

Golden Oldies Badminton - Narrandjeri Stadium

Golden Oldies Badminton - Narrandjeri Stadium

Thornbury VIC · $6.00 · Badminton

About the GroupGolden Oldies is a relaxed social badminton session for adults aged 50 and over at Narrandjeri Stadium.What to ExpectSessions offer a welcoming way to stay active, meet new people and enjoy a social hit. Equipment is provided and no booking is required.How to JoinTurn up at Narrandjeri Stadium...

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