Free Seniors Physical Activity Groups, Trainers & Coaches in Windsor Gardens SA - Page 7

Adult Performance Badminton Coaching – Truganina

Truganina VIC · Undisclosed · Badminton

Designed for intermediate to advanced adult players, our Adult Performance sessions combine structured coaching with challenging training to improve your movement, tactics and match play. Players should be able to rally consistently and understand the fundamentals of gameplay. Each session includes focused coaching, high-tempo drills, multi-shuttle training and coached match...

Yoga with Steph (Ni De Space)

Werribee VIC · Undisclosed · Fitness Training

Ni De Space, led by Steph, provides a dedicated sanctuary for those in need of intentional self-care. Whether you are brand new to yoga or a long-time practitioner, our classes offer a supportive environment to pause, breathe and prioritise your well-being. All ages and experience levels are welcome. Free Community...

Yoga for Kids

Wyndham Vale VIC · Undisclosed · Fitness Training

Kids Yoga class for 6-12 year olds. Cost details: $60 (4 classes)

Werribee walking group

Werribee VIC · FREE · Walking

Join us for our Werribee walking group Grab a coffee, go for a walk, meet new people and have a chat!  Bring a friend or come along on your own. And if you’re up for a kick, bring a footy or soccer ball too!  Everyone’s welcome  Come along, get moving...

StepUp Basketball Academy

Wyndham Vale VIC · Undisclosed · Basketball

Basketball coaching sessions for age 7 years to teenagers StepUp Basketball has been providing basketball coaching for kids for almost 8 years. They are keen to welcome kids that need a little extra attention. These are open sessions that include people with disability, but are not disability only sessions. StepUp...

Kurunjang Park Tennis Club – Membership and Competitions

Kurunjang VIC · Approx $150.00 · Tennis

Kurunjang Park Tennis Club offers membership and regular team tennis competitions for junior and adult players in Kurunjang.Wednesday MTTA Open Twilight starts from 7 pm, with singles and doubles in teams of three at clubs across the City of Melton.Thursday MTTA Women’s Twilight starts from 7 pm at Kurunjang Park...

CrossFit Proficient

Windsor Gardens SA

Lochiel Tennis Club

Campbelltown SA

X-Golf Windsor Gardens

Windsor Gardens SA

Greenacres Tennis Club

Greenacres SA

Broadview Tennis Club

Broadview SA

Why This Perth Walk Club Bans Headphones and Strava

22 Oct 2026 · 2 min read

Just One More Walk Club meets in Burswood on Sunday mornings with a ban on headphones, Strava and watch-checking. Founder Brooke McIntosh wants the time spent walking to be time for conversation. Her 2025 fundraising run around Australia helps explain that focus. Here’s what the club asks of participants, who...

Australia's Best Cities for Running: 2026's Top Five

17 Oct 2026 · 3 min read

Melbourne, Sydney, Adelaide, Brisbane and Perth take the top five spots in Compare the Market's Australian running ranking. Each city has different places to explore, from Melbourne's park loops to Brisbane's Riverwalk and Perth's bushland paths. This guide lists the cities in order and adds named local routes, distances and...

How rising costs is changing Australian fitness habits

13 Oct 2026 · 5 min read

New cost research suggests many Australian adults are changing how they exercise because of household pressure. This article explains what the figures say about gyms, studios, community sport and free activity. It also gives a simple way to compare the real monthly cost before joining, switching or stopping.