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Free Seniors Physical Activity Groups, Trainers & Coaches in Windsor Gardens SA

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95 activities · Page 1 of 7

Drage Reserve parkrun - Felixstow - Norwood Payneham and St Peters image
Running

Drage Reserve parkrun - Felixstow - Norwood Payneham and St Peters

Provider: parkrun Australia
What is Drage Reserve parkrun?

A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
About Drage Reserve parkrun

Drage Reserve parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed...
Felixstow SA · FREE
Age: 18 - 65+   Sat
Lochiel parkrun - Campbelltown image
Running

Lochiel parkrun - Campbelltown

Provider: parkrun Australia
What is Lochiel parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.

** About Lochiel parkrun **

Lochiel parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
Campbelltown SA · FREE
Age: 18 - 65+   Sat
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Probus WalkNtalk image
Walking

Probus WalkNtalk

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Week 1: Vale Park, Week 2, 3 And 4: Walkerville (SA).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We...
Week 1: Vale Park, Week 2, 3 And 4: Walkerville SA · FREE
Age: 18 - 65+   Fri
PAWS 30 minute walking group image
Walking

PAWS 30 minute walking group

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Broadview (SA).
Walking Speed: Slow paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Broadview SA · FREE
Age: 18 - 65+   Mon, Wed, Fri
Walk the Lights image
Walking

Walk the Lights

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Lightsview (SA).
Walking Speed: Slow paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Lightsview SA · FREE
Age: 18 - 65+   Tue
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Midday Social Walk and Talk image
Walking

Midday Social Walk and Talk

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Oakden (SA).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Oakden SA · FREE
Age: 18 - 65+   Thu
Paradise Linear Park Trail Social Walk image
Walking

Paradise Linear Park Trail Social Walk

About the Group
Join Social Walks for a free weekly community walk at Paradise Linear Park Trail. Meet other people and enjoy a relaxed Sunday morning outdoors.
What to Expect
Shared riverside paths along the River Torrens through leafy parkland. The easy-rated route is approximately 6 km and usually takes around 1.5 hours, depending on the group pace. The organiser lists the walk as dog friendly and pram friendly, with toilets available.
Who Can Join
Adults of different experience levels are welcome. Under-18s must be accompanied by a parent or legal guardian. Choose a pace and distance suited to your...
Paradise SA · FREE
Age: 18 - 65+   Sun
Prospect Active Walkers (PAWs) image
Walking

Prospect Active Walkers (PAWs)

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Prospect (SA).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Prospect SA · FREE
Age: 18 - 65+   Mon, Wed, Fri
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Stepney Heart N Sole image
Walking

Stepney Heart N Sole

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Stepney (SA).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Stepney SA · FREE
Age: 18 - 65+   Wed
Adelaide Running Crew - Uni Loop Intervals image
Running

Adelaide Running Crew - Uni Loop Intervals

About the Group
Adelaide Running Crew is a free social running group based around Adelaide CBD and North Adelaide. The group helps runners work toward their goals in a supportive group training environment.
What to Expect
The regular Wednesday session is interval training from the Uni Loop area. Sessions suit runners who can comfortably run around 5km and include a mix of paces and structured efforts.
How to Join
Meet at the start of Uni Loop on Wednesday evening.Check the organiser website before attending for FAQs and any session updates.
North Adelaide SA · FREE
Age: 18 - 65+   Wed
Kieser Goes Walking image
Walking

Kieser Goes Walking

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Norwood (SA).
Walking Speed: Mixed paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Norwood SA · FREE
Age: 18 - 65+   Wed
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Nantu Wama parkrun - North Adelaide - Adelaide image
Running

Nantu Wama parkrun - North Adelaide - Adelaide

Provider: parkrun Australia
What is Nantu Wama parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.

** About Nantu Wama parkrun **

Nantu Wama parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
North Adelaide SA · FREE
Age: 18 - 65+   Sat
Ingle Farm Walking Group image
Walking

Ingle Farm Walking Group

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Ingle Farm (SA).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Ingle Farm SA · FREE
Age: 18 - 65+   Mon, Thu
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PT Linear Park Walkers image
Walking

PT Linear Park Walkers

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Dernancourt (SA).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Dernancourt SA · FREE
Age: 18 - 65+   Wed
Magill Walkers image
Walking

Magill Walkers

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Magill (SA).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Magill SA · FREE
Age: 18 - 65+   Thu
Sponsored Sponsored advertisement for Vivobarefoot Australia
Adult Performance Badminton Coaching – Truganina

Adult Performance Badminton Coaching – Truganina

Truganina VIC · Undisclosed · Badminton

Designed for intermediate to advanced adult players, our Adult Performance sessions combine structured coaching with challenging training to improve your movement, tactics and match play. Players should be able to rally consistently and understand the fundamentals of gameplay. Each session includes focused coaching, high-tempo drills, multi-shuttle training and coached match...

Yoga with Steph (Ni De Space)

Yoga with Steph (Ni De Space)

Werribee VIC · Undisclosed · Fitness Training

Ni De Space, led by Steph, provides a dedicated sanctuary for those in need of intentional self-care. Whether you are brand new to yoga or a long-time practitioner, our classes offer a supportive environment to pause, breathe and prioritise your well-being. All ages and experience levels are welcome. Free Community...

Yoga for Kids

Yoga for Kids

Wyndham Vale VIC · Undisclosed · Fitness Training

Kids Yoga class for 6-12 year olds. Cost details: $60 (4 classes)

Werribee walking group

Werribee walking group

Werribee VIC · FREE · Walking

Join us for our Werribee walking group Grab a coffee, go for a walk, meet new people and have a chat!  Bring a friend or come along on your own. And if you’re up for a kick, bring a footy or soccer ball too!  Everyone’s welcome  Come along, get moving...

StepUp Basketball Academy

StepUp Basketball Academy

Wyndham Vale VIC · Undisclosed · Basketball

Basketball coaching sessions for age 7 years to teenagers StepUp Basketball has been providing basketball coaching for kids for almost 8 years. They are keen to welcome kids that need a little extra attention. These are open sessions that include people with disability, but are not disability only sessions. StepUp...

Kurunjang Park Tennis Club – Membership and Competitions

Kurunjang Park Tennis Club – Membership and Competitions

Kurunjang VIC · Approx $150.00 · Tennis

Kurunjang Park Tennis Club offers membership and regular team tennis competitions for junior and adult players in Kurunjang.Wednesday MTTA Open Twilight starts from 7 pm, with singles and doubles in teams of three at clubs across the City of Melton.Thursday MTTA Women’s Twilight starts from 7 pm at Kurunjang Park...

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