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Seniors Physical Activity Groups, Trainers & Coaches in Wolli Creek NSW - Page 4
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685 activities · Page 4 of 46
Fitness Training
Join Golden Vitality Chair Yoga: Energize Your Golden Years!
Provider: Parallel Dance Academy
Are you ready to embrace vitality and well-being in your golden years? Join us for Golden Vitality Chair Yoga, a specially designed class for seniors that focuses on enhancing flexibility, strength, and balance in a gentle and supportive environment. Our golden years start at 55, but all ages are welcome!
Class Details:
- Schedule: Every Tuesday and Friday at 12:00 PM
- Location: Parallel Academy of Dance
What to Expect:
- Warm and Welcoming Atmosphere: Our classes are tailored to seniors, ensuring a comfortable and inclusive environment.
- Gentle Yoga Practices: Enjoy seated and standing yoga poses using a chair...
Class Details:
- Schedule: Every Tuesday and Friday at 12:00 PM
- Location: Parallel Academy of Dance
What to Expect:
- Warm and Welcoming Atmosphere: Our classes are tailored to seniors, ensuring a comfortable and inclusive environment.
- Gentle Yoga Practices: Enjoy seated and standing yoga poses using a chair...
Ramsgate NSW
·
$17.00
Age: 51 - 65+
Tue, Fri
Soccer
Canterbury Lions Football Club
Canterbury Lions Football Club has been sharing the joy of soccer with the community since 1923. As the longest-serving football club in the association, we welcome players of all ages—from 5 years old to adults—with a strong focus on junior development and family involvement.
Training and teams available for all skill levels, including beginners and competitive players.Regular matches and leagues for juniors and adults, fostering teamwork and lifelong friendships.Open registration for new members, with a supportive and inclusive environment for all.Volunteer-run club committed to building confidence, community, and a love for the game.Join us at Lees Park, Harmony Street, Ashbury,...
Training and teams available for all skill levels, including beginners and competitive players.Regular matches and leagues for juniors and adults, fostering teamwork and lifelong friendships.Open registration for new members, with a supportive and inclusive environment for all.Volunteer-run club committed to building confidence, community, and a love for the game.Join us at Lees Park, Harmony Street, Ashbury,...
Ashbury NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Fitness Training
Bodyline Fitness
About the Training
Bodyline Fitness offers personalised one-on-one fitness training at a private studio in Leichhardt. Programs focus on strength, fitness and individual goals, with nutrition support and body composition scans.
What to Expect
Work with a trainer on a tailored program suited to your experience and goals. Beginners and experienced participants are welcome. Training is available seven days a week, with appointments arranged directly with the studio.
How to Join
Arrange a free initial consultation using the contact details on this listing.Confirm session availability, program options and current fees before joining.Estimated cost: approximately $60 AUD per 30-minute personal training...
Bodyline Fitness offers personalised one-on-one fitness training at a private studio in Leichhardt. Programs focus on strength, fitness and individual goals, with nutrition support and body composition scans.
What to Expect
Work with a trainer on a tailored program suited to your experience and goals. Beginners and experienced participants are welcome. Training is available seven days a week, with appointments arranged directly with the studio.
How to Join
Arrange a free initial consultation using the contact details on this listing.Confirm session availability, program options and current fees before joining.Estimated cost: approximately $60 AUD per 30-minute personal training...
Leichhardt NSW
·
Approx $60.00
Age: 18 - 65+
Mon, Tue, Wed, Thu, Fri, Sat, Sun
Table Tennis
Play Table Tennis at Georges River Club
Join the Georges River Association Table Tennis Club and experience the joy of active table tennis during the school term. Play leagues and friendly games every Monday, Wednesday, and Thursday from 9:00 am to 11:30 am at the Hurstville Aquatic and Leisure Centre. Enhance your mental well-being, stay physically active, and foster new connections—all through the joy of the game! New members can easily join to participate in social play and build community with fellow enthusiasts.
Hurstville NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Hockey
Join West Rugby Women's Hockey Club
West Rugby Women's Hockey Club offers senior women a friendly environment to play field hockey on grass and turf.
Two teams compete in the senior women's NWSHA grass competition on Saturday afternoons at Meadowbank Park, NSW, from April to August.New players welcome to join this family-friendly, community-oriented club.
Two teams compete in the senior women's NWSHA grass competition on Saturday afternoons at Meadowbank Park, NSW, from April to August.New players welcome to join this family-friendly, community-oriented club.
Stanmore NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
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Fitness Training
Simplicity Personal Training
About the Group
Personalised coaching in a private Mascot studio, welcoming beginners and adults returning to exercise.
What to Expect
One-on-one coaching, an individual training plan and progress check-ins, with small-group training included in membership.
How to Join
Arrange a free consultation using the contact details on this listing. Coaching plans require a minimum commitment.
Estimated cost: approximately $110 AUD per coaching session; confirm current fees and plan terms using the contact details on this listing.
Personalised coaching in a private Mascot studio, welcoming beginners and adults returning to exercise.
What to Expect
One-on-one coaching, an individual training plan and progress check-ins, with small-group training included in membership.
How to Join
Arrange a free consultation using the contact details on this listing. Coaching plans require a minimum commitment.
Estimated cost: approximately $110 AUD per coaching session; confirm current fees and plan terms using the contact details on this listing.
Mascot NSW
·
Approx $110.00
Age: 18 - 65+
Mon, Tue, Wed, Thu, Fri, Sat
Fitness Training
Structure Fitness
About the Training
Structure Fitness offers personal training at Fitness First Newtown, with personalised programs for strength, fitness and body composition goals. Online training and nutrition coaching are also available.
What to Expect
Training is tailored to individual goals and experience, from learning gym fundamentals to progressing established routines.
Who It Is For
Adults of all genders and experience levels seeking individual fitness coaching.
How to Join
Enquire using the contact details on this listing to discuss goals, availability and current fees.Confirm session duration and any gym access requirements before booking.Estimated cost: approximately $100 AUD per in-person session; confirm current...
Structure Fitness offers personal training at Fitness First Newtown, with personalised programs for strength, fitness and body composition goals. Online training and nutrition coaching are also available.
What to Expect
Training is tailored to individual goals and experience, from learning gym fundamentals to progressing established routines.
Who It Is For
Adults of all genders and experience levels seeking individual fitness coaching.
How to Join
Enquire using the contact details on this listing to discuss goals, availability and current fees.Confirm session duration and any gym access requirements before booking.Estimated cost: approximately $100 AUD per in-person session; confirm current...
Newtown NSW
·
Approx $100.00
Age: 18 - 65+
Undisclosed
Water Sports - Dragon Boat Racing
Easts dragon boating club
Provider: Easts Dragon Boat Club
Come and try dragon boating with other new paddlers! Join us each Saturday for a fun, friendly introduction to paddling on Sydney Harbour. First month is FREE! No previous experience or special fitness level is required. Learn the basics, meet new people and discover why dragon boating is such a great sport. Sessions are suitable for people of all ages and abilities. Wear comfortable sports clothing, bring water and be ready to have fun!
Rose Bay NSW
·
FREE
Age: 12 - 65+
Sat, Sun, Tue, Thu
Fitness Training
Movement Therapy EP – Personal Training
About the Training
Movement Therapy EP offers personalised one-on-one fitness training in a private Leichhardt studio, with online training options also available. Programs are tailored to your goals, experience and fitness level.
What to Expect
Individual strength and conditioning programs for beginners through to experienced exercisers.An initial consultation with fitness and strength assessment, followed by a tailored training plan.Guidance on exercise technique and ongoing support from qualified exercise professionals.Who It Is For
Adults looking to build strength, improve fitness or return to regular exercise. Discuss any injuries or specific support needs before booking.
How to Join
Book an appointment or...
Movement Therapy EP offers personalised one-on-one fitness training in a private Leichhardt studio, with online training options also available. Programs are tailored to your goals, experience and fitness level.
What to Expect
Individual strength and conditioning programs for beginners through to experienced exercisers.An initial consultation with fitness and strength assessment, followed by a tailored training plan.Guidance on exercise technique and ongoing support from qualified exercise professionals.Who It Is For
Adults looking to build strength, improve fitness or return to regular exercise. Discuss any injuries or specific support needs before booking.
How to Join
Book an appointment or...
Leichhardt NSW
·
Approx $120.00
Age: 18 - 65+
Undisclosed
Dancing
Ceroc Modern Jive Classes - Ashfield
About the Group
Ceroc Modern Jive classes are weekly adult partner dance classes run by Ceroc & Modern Jive Dance Company. The classes introduce modern jive in a friendly social setting and are suitable for adults who want to learn partner dancing without committing to a course.
What to Expect
The regular midweek format includes a beginner class, social dance time, an intermediate class and more freestyle social dancing. Beginners are welcome, bookings are not required, and participants do not need to bring a partner because class rotations help people dance with different partners through the night. Some Ashfield nights...
Ceroc Modern Jive classes are weekly adult partner dance classes run by Ceroc & Modern Jive Dance Company. The classes introduce modern jive in a friendly social setting and are suitable for adults who want to learn partner dancing without committing to a course.
What to Expect
The regular midweek format includes a beginner class, social dance time, an intermediate class and more freestyle social dancing. Beginners are welcome, bookings are not required, and participants do not need to bring a partner because class rotations help people dance with different partners through the night. Some Ashfield nights...
Ashfield NSW
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$20.00
Age: 18 - 65+
Thu
Soccer
FNSW - Football Canterbury
Football Canterbury is one of the largest and most culturally diverse soccer associations in NSW, offering football opportunities for all ages and skill levels. With over 16,500 participants, the association runs competitions for players from Under 6 to Over 45, including both men's and women's leagues, as well as small-sided and social competitions.
Training and matches are available for beginners, social players, and competitive athletes.Regular leagues and tournaments are held throughout the year across the Inner West, Burwood, Canada Bay, Canterbury Bankstown, and Strathfield regions.Membership is open to all, with support for new players and families to join and participate.Football...
Training and matches are available for beginners, social players, and competitive athletes.Regular leagues and tournaments are held throughout the year across the Inner West, Burwood, Canada Bay, Canterbury Bankstown, and Strathfield regions.Membership is open to all, with support for new players and families to join and participate.Football...
Ashfield NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Soccer
Carlton Rovers FC
Carlton Rovers FC offers soccer opportunities for all ages and skill levels. The club fields teams in the Premier League, All Age Men & Women, Over 35, Over 45, and Mini Roos programs.
Training and matches for adults and juniorsCompetitive and social leagues availableMini Roos for kids to develop skills in a fun environmentOpen to new members of all genders and agesJoin us at Harold Fraser Oval for regular play and club events
Training and matches for adults and juniorsCompetitive and social leagues availableMini Roos for kids to develop skills in a fun environmentOpen to new members of all genders and agesJoin us at Harold Fraser Oval for regular play and club events
Kogarah Bay NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Soccer
Mascot Kings
Mascot Kings Football Club offers soccer opportunities for all ages and skill levels, from Under 6 Miniroos to All Age and Over 30s teams. Both boys and girls can join mixed or gender-specific teams, with training held at L’Estrange Park on Tuesday, Wednesday, and Thursday nights between 6pm and 8:30pm. Training is typically one night per week and lasts about an hour, with exact times set by volunteer coaches.
Miniroos (ages 6–12) play intra-club matches at L’Estrange Park and nearby grounds on Saturday mornings.Juniors (Under 13–18) and adult teams (Men’s, Women’s, Over 30s, Over 35s, Over 45s) compete in local...
Miniroos (ages 6–12) play intra-club matches at L’Estrange Park and nearby grounds on Saturday mornings.Juniors (Under 13–18) and adult teams (Men’s, Women’s, Over 30s, Over 35s, Over 45s) compete in local...
Mascot NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Sponsored
Walking
Inner West Happy Walkers
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Leichardt (NSW).
Walking Speed: Medium paceFrequency: FortnightlyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Walking Speed: Medium paceFrequency: FortnightlyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Leichardt NSW
·
FREE
Age: 18 - 65+
Sat
Soccer
Ashfield Pirates FC
Ashfield Pirates Football Club is one of the fastest growing soccer clubs in the Inner West, offering opportunities for players of all ages and genders. The club runs regular training sessions, junior and senior teams, and participates in local leagues, with a strong focus on community, fair play, and inclusivity.
Junior and senior teams available, including all-age women's and girls' teams.
Summer training programs and 6-a-side competitions for all skill levels.
Registrations open annually, welcoming new members to join and play in a friendly environment.
Active community involvement and recognition for promoting physical activity and healthy lifestyles.
Whether you're a...
Junior and senior teams available, including all-age women's and girls' teams.
Summer training programs and 6-a-side competitions for all skill levels.
Registrations open annually, welcoming new members to join and play in a friendly environment.
Active community involvement and recognition for promoting physical activity and healthy lifestyles.
Whether you're a...
Ashfield NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
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