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Seniors Physical Activity Groups, Trainers & Coaches in Woolloomooloo NSW
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637 activities · Page 1 of 43
Water Sports - Dragon Boat Racing
Easts dragon boating club
Provider: Easts Dragon Boat Club
Come and try dragon boating with other new paddlers! Join us each Saturday for a fun, friendly introduction to paddling on Sydney Harbour. First month is FREE! No previous experience or special fitness level is required. Learn the basics, meet new people and discover why dragon boating is such a great sport. Sessions are suitable for people of all ages and abilities. Wear comfortable sports clothing, bring water and be ready to have fun!
Rose Bay NSW
·
FREE
Age: 12 - 65+
Sat, Sun, Tue, Thu
Running
Kings Cross Track Club Tuesday Social Run
About the Group
Kings Cross Track Club is a Sydney running community offering regular group runs and track sessions from the Kings Cross area.
What to Expect
This listing covers the Tuesday evening social run from Kings Cross. The organiser describes the club as having no fees, memberships or sign-ups for regular group participation.
How to Join
Meet at the listed Kings Cross meeting point before the Tuesday evening run.Use the website or contact details on this listing to confirm current weekly schedule details.
Kings Cross Track Club is a Sydney running community offering regular group runs and track sessions from the Kings Cross area.
What to Expect
This listing covers the Tuesday evening social run from Kings Cross. The organiser describes the club as having no fees, memberships or sign-ups for regular group participation.
How to Join
Meet at the listed Kings Cross meeting point before the Tuesday evening run.Use the website or contact details on this listing to confirm current weekly schedule details.
Kings Cross NSW
·
FREE
Age: 18 - 65+
Tue
Fitness Training
Genius Personal Training
About the Training
Personalised fitness training in a private Darlinghurst gym, with programs adapted to individual goals and experience.
What to Expect
One-on-one sessions combining strength, cardio and mobility work, with trainer guidance and progress tracking.
How to Join
Arrange a session using the contact details on this listing.The introductory 10-session pack costs $650 AUD ($65 per session), expires after 10 weeks and is available once. Confirm ongoing fees before booking.
Personalised fitness training in a private Darlinghurst gym, with programs adapted to individual goals and experience.
What to Expect
One-on-one sessions combining strength, cardio and mobility work, with trainer guidance and progress tracking.
How to Join
Arrange a session using the contact details on this listing.The introductory 10-session pack costs $650 AUD ($65 per session), expires after 10 weeks and is available once. Confirm ongoing fees before booking.
Darlinghurst NSW
·
$65.00
Age: 18 - 65+
Undisclosed
Water Sports - Sailing
Learn to Sail with Navy Sailing
Navy Sailing, officially known as the Royal Australian Navy Sailing Association (RANSA), is an active sailing club located in Rushcutters Bay with stunning views across Sydney Harbour. Founded in 1966 to promote sailing in the Royal Australian Navy, the club welcomes sailors of all levels and backgrounds.
Training and Participation:
Regular sailing sessions and training opportunities for membersSocial sailing and recreational play available for various skill levelsAccess to club facilities and waterfront location ideal for developing sailing skillsMembership provides participation in club activities and eventsThe club operates from a rustic waterfront venue and actively engages the sailing community through organized...
Training and Participation:
Regular sailing sessions and training opportunities for membersSocial sailing and recreational play available for various skill levelsAccess to club facilities and waterfront location ideal for developing sailing skillsMembership provides participation in club activities and eventsThe club operates from a rustic waterfront venue and actively engages the sailing community through organized...
Rushcutters Bay NSW
·
Approx $300.00
Age: 18 - 65+
Undisclosed
Fitness Training
Juanita Nielsen Community Centre gym and fitness classes
About the Group
Juanita Nielsen Community Centre gym is a community fitness space in Woolloomooloo with exercise equipment and a regular program of group fitness classes for adults.
What to Expect
The gym includes cardio and strength equipment, change rooms and classes such as aerobics, circuit, mat pilates, yoga, yin yoga, Zumba, myofascial release and Move for all. Classes are offered across different fitness levels, with options for people building confidence as well as regular exercisers.
How to Join
Attend Juanita Nielsen Community Centre gym during published opening days.Complete the required pre-exercise health form before using the gym or attending...
Juanita Nielsen Community Centre gym is a community fitness space in Woolloomooloo with exercise equipment and a regular program of group fitness classes for adults.
What to Expect
The gym includes cardio and strength equipment, change rooms and classes such as aerobics, circuit, mat pilates, yoga, yin yoga, Zumba, myofascial release and Move for all. Classes are offered across different fitness levels, with options for people building confidence as well as regular exercisers.
How to Join
Attend Juanita Nielsen Community Centre gym during published opening days.Complete the required pre-exercise health form before using the gym or attending...
Woolloomooloo NSW
·
$17.00
Age: 18 - 65+
Mon, Tue, Wed, Thu, Fri, Sat
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Volleyball
THE SYDNEY AMAZON WARRIORS INC
THE SYDNEY AMAZON WARRIORS INC is a dynamic volleyball club located at Darlinghurst NSW 2010, Australia, welcoming players of all levels to unleash their inner warrior on the court.
Juniors programs for young athletes to build skills and confidence in a fun environment.Adult divisions catering to various ages and abilities.Social and recreational play ideal for casual enjoyment and meeting like-minded enthusiasts.High-performance training for competitive players aiming to excel.Regular competitions offering thrilling matches and tournaments.Structured training sessions to enhance technique, fitness, and teamwork.Whether you're a beginner spiking your first ball or a seasoned pro, join our empowering community for inclusive, high-energy...
Juniors programs for young athletes to build skills and confidence in a fun environment.Adult divisions catering to various ages and abilities.Social and recreational play ideal for casual enjoyment and meeting like-minded enthusiasts.High-performance training for competitive players aiming to excel.Regular competitions offering thrilling matches and tournaments.Structured training sessions to enhance technique, fitness, and teamwork.Whether you're a beginner spiking your first ball or a seasoned pro, join our empowering community for inclusive, high-energy...
Darlinghurst NSW
·
Approx $100.00
Age: 18 - 65+
Undisclosed
Tennis
Cardio Tennis @ Rushcutters Bay Tennis Centre
Your local coach: Scott Riley - Club Professional Coach for Tennis World
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches offer...
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches offer...
Rushcutters Bay NSW
·
Approx $20.00
Age: 18 - 65+
Undisclosed
Pickleball
Join Pickleball Fun at PCYC City of Sydney
PCYC City of Sydney offers pickleball as a social and accessible sport for community members of all fitness levels, including seniors and beginners.
Training and Play: Regular pickleball events and sessions are held indoors, allowing year-round play regardless of weather. Players can participate in singles or doubles matches.Participation Levels: The sport suits all skill levels from newcomers to competitive players, with an emphasis on fun, fitness, and social interaction.Membership: Membership to PCYC provides access to pickleball and a variety of other recreational programs. New members can easily join to engage in friendly competition and community activities.
Training and Play: Regular pickleball events and sessions are held indoors, allowing year-round play regardless of weather. Players can participate in singles or doubles matches.Participation Levels: The sport suits all skill levels from newcomers to competitive players, with an emphasis on fun, fitness, and social interaction.Membership: Membership to PCYC provides access to pickleball and a variety of other recreational programs. New members can easily join to engage in friendly competition and community activities.
Woolloomooloo NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Fitness Training
Urban Fitness Solutions – Rushcutters Bay
About the Group
Urban Fitness Solutions offers mobile personal training and small-group fitness in Rushcutters Bay. Adults can arrange individual sessions or train with friends or colleagues. The service has a particular focus on adults over 45 and also offers corporate fitness training.
What to Expect
Training is tailored to your fitness level and goals, with equipment brought to an agreed home, workplace, gym or outdoor space. Small-group workouts can combine strength and resistance exercises, boxing, running, balance work and stretching. The wider service operates across Sydney’s CBD, Eastern Suburbs and Lower North Shore.
How to Join
Enquire using the...
Urban Fitness Solutions offers mobile personal training and small-group fitness in Rushcutters Bay. Adults can arrange individual sessions or train with friends or colleagues. The service has a particular focus on adults over 45 and also offers corporate fitness training.
What to Expect
Training is tailored to your fitness level and goals, with equipment brought to an agreed home, workplace, gym or outdoor space. Small-group workouts can combine strength and resistance exercises, boxing, running, balance work and stretching. The wider service operates across Sydney’s CBD, Eastern Suburbs and Lower North Shore.
How to Join
Enquire using the...
Rushcutters Bay NSW
·
Approx $60.00
Age: 18 - 65+
Undisclosed
Running
Achilles Sydney Walking and Running Group
Provider: Achilles Running Club - Sydney
Weekly walk or run from 8am every Sunday for people with disabilities. Volunteer guides are also needed. Email your details for more information.
On most Sundays we meet hail, rain or shine on Hospital Road, at the rear of Sydney Eye Hospital. opposite the Domain at 8.00am.
We train (walk or run) for an hour, taking in the sights, sounds and smells of some of Sydney’s most spectacular sites – the Royal Botanic Gardens, the Opera House and Mrs Macquarie’s chair.
On most Sundays we meet hail, rain or shine on Hospital Road, at the rear of Sydney Eye Hospital. opposite the Domain at 8.00am.
We train (walk or run) for an hour, taking in the sights, sounds and smells of some of Sydney’s most spectacular sites – the Royal Botanic Gardens, the Opera House and Mrs Macquarie’s chair.
Sydney NSW
·
FREE
Age: 18 - 65+
Sun
Fitness Training
Live Long Performance
About the Training
Personalised one-on-one fitness training for busy adults, with a focus on strength, fitness and sustainable habits. Programs are tailored to your goals and experience, including beginners and people returning to exercise.
What to Expect
In-gym sessions run for 45 minutes at Premier Health & Fitness Sydney CBD. Coaching includes exercise technique, progressive training, nutrition guidance and progress tracking. Training frequency and appointment times are arranged individually.
How to Join
Arrange a complimentary consultation using the contact details on this listing to discuss goals, availability and current fees.Estimated cost: approximately $225 AUD per session; confirm current fees and...
Personalised one-on-one fitness training for busy adults, with a focus on strength, fitness and sustainable habits. Programs are tailored to your goals and experience, including beginners and people returning to exercise.
What to Expect
In-gym sessions run for 45 minutes at Premier Health & Fitness Sydney CBD. Coaching includes exercise technique, progressive training, nutrition guidance and progress tracking. Training frequency and appointment times are arranged individually.
How to Join
Arrange a complimentary consultation using the contact details on this listing to discuss goals, availability and current fees.Estimated cost: approximately $225 AUD per session; confirm current fees and...
Sydney NSW
·
Approx $225.00
Age: 18 - 65+
Undisclosed
Water Sports - Sailing
Join Australia's Premier Yacht Club
The Cruising Yacht Club of Australia (CYCA) is Australia's premier yacht club, welcoming sailors of all skill levels and ages. Members enjoy access to competitive racing events, including the prestigious Rolex Sydney Hobart Yacht Race, as well as cruising opportunities and social sailing activities.
The club offers comprehensive training and educational programs designed to develop sailing skills for both beginners and experienced sailors. Members benefit from:
Regular sailing events and races throughout the yearTraining sessions catering to competitive racers and cruising enthusiastsAccess to deepwater berthing facilities with floating marina and hardstand accommodationsOn-site marine services including riggers, shipwrights, and ship chandleryDining...
The club offers comprehensive training and educational programs designed to develop sailing skills for both beginners and experienced sailors. Members benefit from:
Regular sailing events and races throughout the yearTraining sessions catering to competitive racers and cruising enthusiastsAccess to deepwater berthing facilities with floating marina and hardstand accommodationsOn-site marine services including riggers, shipwrights, and ship chandleryDining...
Darling Point NSW
·
Approx $300.00
Age: 18 - 65+
Undisclosed
Water Sports - Sailing
Learn Sailing at Pacific Sailing School
Pacific Sailing School offers comprehensive sailing training on Sydney Harbour suitable for all skill levels, from beginners to experienced sailors.
Training sessions available every day, with flexible scheduling options: 9am–12pm and 12:30pm–3:30pm, midweek and weekends.Courses cover helming, sail control, winching, foredeck work, and navigation, with instruction on International J24 keelboats, catamarans, and monohulls.Programs include Australian Sailing and Royal Yachting Association (RYA) internationally recognised qualifications.Post-course opportunities include free practice sails, social and theory nights, and crewing on racing yachts.Membership benefits include access to experienced instructors, diverse course pathways, and community engagement at the Cruising Yacht Club of Australia.This school is ideal...
Training sessions available every day, with flexible scheduling options: 9am–12pm and 12:30pm–3:30pm, midweek and weekends.Courses cover helming, sail control, winching, foredeck work, and navigation, with instruction on International J24 keelboats, catamarans, and monohulls.Programs include Australian Sailing and Royal Yachting Association (RYA) internationally recognised qualifications.Post-course opportunities include free practice sails, social and theory nights, and crewing on racing yachts.Membership benefits include access to experienced instructors, diverse course pathways, and community engagement at the Cruising Yacht Club of Australia.This school is ideal...
Darling Point NSW
·
Approx $300.00
Age: 18 - 65+
Undisclosed
Sponsored
Squash
RAST COAST SQUASH ACADEMY
East Coast Squash Academy is the fastest growing squash program in Australia, introducing over a thousand new players to the game each year, including female and junior squash players. The academy offers development pathways for players of all ages and abilities, with a proven track record of producing National and State Junior Champions.
Group classes, clinics, and one-on-one coaching for beginners to elite players.Coaching team of 15+ professionals, led by former World #38 Aaron Frankcomb.Hosts major national events, squash camps, corporate events, and tournaments.Provides educational and scholarship pathways to universities locally and internationally.Features advanced technology including PlaySight courts with cameras...
Group classes, clinics, and one-on-one coaching for beginners to elite players.Coaching team of 15+ professionals, led by former World #38 Aaron Frankcomb.Hosts major national events, squash camps, corporate events, and tournaments.Provides educational and scholarship pathways to universities locally and internationally.Features advanced technology including PlaySight courts with cameras...
Sydney NSW
·
Approx $50.00
Age: 5 - 65+
Undisclosed
Squash
SYDNEY CBD SQUASH CLUB
Sydney CBD Squash Club operates the squash courts at The Castlereagh Club, located at Level B1, 199 Castlereagh Street, Sydney NSW 2000.
The club offers:
Online court bookings through membership registration on Sporty HQ.Regular competitions including Morning and Lunch Competitions catering to city workers.The Annual City Houses Corporate Competition, a longstanding league since 1953 for teams of companies, clubs, or friends running May to October.Weekly Thursday Night Ladies’ sessions providing free coaching to women beginners, promoting inclusivity.The facility is accessible via nearby train lines and offers parking options. The club fosters a vibrant squash community encouraging both competitive play and...
The club offers:
Online court bookings through membership registration on Sporty HQ.Regular competitions including Morning and Lunch Competitions catering to city workers.The Annual City Houses Corporate Competition, a longstanding league since 1953 for teams of companies, clubs, or friends running May to October.Weekly Thursday Night Ladies’ sessions providing free coaching to women beginners, promoting inclusivity.The facility is accessible via nearby train lines and offers parking options. The club fosters a vibrant squash community encouraging both competitive play and...
Sydney NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
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