Activity Details
About the Training
Personalised one-on-one fitness training for busy adults, with a focus on strength, fitness and sustainable habits. Programs are tailored to your goals and experience, including beginners and people returning to exercise.
What to Expect
In-gym sessions run for 45 minutes at Premier Health & Fitness Sydney CBD. Coaching includes exercise technique, progressive training, nutrition guidance and progress tracking. Training frequency and appointment times are arranged individually.
How to Join
- Arrange a complimentary consultation using the contact details on this listing to discuss goals, availability and current fees.
- Estimated cost: approximately $225 AUD per session; confirm current fees and any facility charges using the contact details on this listing.
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