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Seniors Physical Activity Groups, Trainers & Coaches in Woolloomooloo NSW - Page 20
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652 activities · Page 20 of 44
Fitness Training
U. Personal Training Lewisham
About the Training
Private one-to-one personal training for adults, with coaching tailored to individual goals and fitness levels.
What to Expect
A movement and strength assessment, a personalised 12-week program and progress reviews every four weeks. Training focuses on strength and mobility, with pre- and postnatal coaching available.
How to Join
Book a free 30-minute consultation using the contact details on this listing. Ongoing programs require at least one session per week for an initial 12-week block. Sessions cost $100 AUD for 45 minutes or $120 AUD for 60 minutes. Optional studio access between coached sessions costs $19.95 AUD per...
Private one-to-one personal training for adults, with coaching tailored to individual goals and fitness levels.
What to Expect
A movement and strength assessment, a personalised 12-week program and progress reviews every four weeks. Training focuses on strength and mobility, with pre- and postnatal coaching available.
How to Join
Book a free 30-minute consultation using the contact details on this listing. Ongoing programs require at least one session per week for an initial 12-week block. Sessions cost $100 AUD for 45 minutes or $120 AUD for 60 minutes. Optional studio access between coached sessions costs $19.95 AUD per...
Lewisham NSW
·
$100.00
Age: 18 - 65+
Mon, Tue, Wed, Thu, Fri, Sat, Sun
Netball
Haberfield Netball Club
Join a welcoming netball club offering competitive and fun play for girls and boys, women and men. Players can take part in organised team netball across winter and summer competitions, with regular training sessions during the winter season. The club supports juniors, seniors and mixed participation, with a pathway to play through team competition and coached training.
Haberfield NSW
·
Approx $100.00
Age: 5 - 65+
Undisclosed
Netball
Summer Hill Lakers Netball Club
Join a welcoming netball club offering social games, competitive teams, coaching, umpiring and skills based programs. Participants can take part in junior and senior netball, Woolworths NetSetGO and all abilities play, with teams training at the Haberfield Netball Courts and competing in the Inner West Sydney Netball Association. Participation is open to any gender and all ages from children through to adults and seniors. Participation is approximately $150.
Haberfield NSW
·
Approx $150.00
Age: 5 - 65+
Undisclosed
Walking
The Man Walk - Maroubra - 7:00 am, Friday
Provider: The Man Walk
Join The Man Walk Maroubra, a welcoming men's walking group that meets every Friday at 7:00 am at Heffron Park Tennis Centre, 439 Bunnerong Road, Matraville NSW 2036. This is a relaxed and supportive environment where men can connect, stay active, and enjoy meaningful conversations while walking together.
Walk, talk, and support each other in a positive, inclusive space
Open to men of all ages and fitness levels
No pressure, no barriers—just a friendly group committed to mental and emotional wellbeing
After the walk, many members head to a local café for coffee and further connection
Whether you're looking to...
Walk, talk, and support each other in a positive, inclusive space
Open to men of all ages and fitness levels
No pressure, no barriers—just a friendly group committed to mental and emotional wellbeing
After the walk, many members head to a local café for coffee and further connection
Whether you're looking to...
Matraville NSW
·
FREE
Age: 18 - 65+
Fri
Rugby Union
Drummoyne Rugby Club
About the Group
Inner West rugby club with juniors, Colts, seniors and women’s rugby.
What to Expect
Training is listed for Tuesday and Thursday evenings, with pathways from juniors to senior teams. Estimated cost: approximately $300 AUD annual membership; confirm current fees using the contact details on this listing.
How to Join
Register or enquire using the contact details on this listing.Check current season details with the club before attending.
Inner West rugby club with juniors, Colts, seniors and women’s rugby.
What to Expect
Training is listed for Tuesday and Thursday evenings, with pathways from juniors to senior teams. Estimated cost: approximately $300 AUD annual membership; confirm current fees using the contact details on this listing.
How to Join
Register or enquire using the contact details on this listing.Check current season details with the club before attending.
Drummoyne NSW
·
Approx $300.00
Age: 3 - 65+
Tue, Thu
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Soccer
Heffron Hawks
Heffron Hawks Football Club is a vibrant community club based in Matraville, near Maroubra in Sydney's Eastern Suburbs. We welcome players of all ages and skill levels, offering senior men's and women's teams as well as a thriving juniors program.
Train and play in the Eastern Suburbs Football Association League (ESFA).Regular training sessions for adults and juniors, suitable for beginners and experienced players.Opportunities to join competitive and social leagues.Family-friendly environment with a strong community spirit.Membership is open to all; new players are always welcome to join and participate.Experience the passion and camaraderie of Heffron Hawks – once a Hawk, always...
Train and play in the Eastern Suburbs Football Association League (ESFA).Regular training sessions for adults and juniors, suitable for beginners and experienced players.Opportunities to join competitive and social leagues.Family-friendly environment with a strong community spirit.Membership is open to all; new players are always welcome to join and participate.Experience the passion and camaraderie of Heffron Hawks – once a Hawk, always...
Maroubra NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Fitness Training
Reformer Pilates at The Ark
Provider: The Ark (Haberfield)
Discover the boutique reformer pilates studio located at The Ark in Haberfield. With small class sizes of 9, The Ark reformer pilates welcomes everyone from beginners to advanced.
Haberfield NSW
·
Approx $20.00
Age: 12 - 65+
Sat, Sun, Mon, Tue, Wed, Thu, Fri
Tennis
Kids & Adults Tennis Lessons at The Ark (Haberfield)
Provider: The Ark (Haberfield)
Book in your kids tennis group/private lessons with us at The Ark. Our 10 tennis court facility holds various programs from kids, teens and adults. Before, after school and weekend lessons are available with our expert coaches
Also at The Ark
-Reformer Pilates Studio
-Personal Training Boutique Gym
-Infrared Sauna/ Ice Bath
-Boxing Room
-Massage & Facials
Also at The Ark
-Reformer Pilates Studio
-Personal Training Boutique Gym
-Infrared Sauna/ Ice Bath
-Boxing Room
-Massage & Facials
Haberfield NSW
·
Approx $24.00
Age: 3 - 65+
Sat, Sun, Mon, Tue, Wed, Thu, Fri
Running
GreenWay parkrun - Haberfield - Inner West Council
Provider: parkrun Australia
What is GreenWay parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About GreenWay parkrun **
GreenWay parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About GreenWay parkrun **
GreenWay parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
Haberfield NSW
·
FREE
Age: 18 - 65+
Sat
Badminton
Discovery Point Badminton social badminton
Discovery Point Badminton runs social badminton at BadmintonWorx in Botany. Sessions are listed for Friday. Players can contact the organiser to confirm availability, current session details and the cost before attending.
Botany NSW
·
Undisclosed
Age: 18 - 65+
Fri
Badminton
Shuttle Swingers social badminton
Shuttle Swingers runs social badminton at BadmintonWorx in Botany. Sessions are listed for Thursday. Players can contact the organiser to confirm availability, current session details and the cost before attending.
Botany NSW
·
Undisclosed
Age: 18 - 65+
Thu
Badminton
UBC social badminton - Botany
UBC runs social badminton at BadmintonWorx in Botany. Sessions are listed for Monday, Wednesday, Saturday. Players can contact the organiser to confirm availability, current session details and the cost before attending.
Botany NSW
·
Undisclosed
Age: 18 - 65+
Mon, Wed, Sat
Fitness Training
FIT Lane Cove Training Classes
About the Group
FIT Lane Cove offers ongoing group training across HIIT, strength, indoor running, cycling, yoga, and mat and reformer Pilates.
What to Expect
Choose from cardio and strength workouts, instructor-led cycling, yoga and Pilates sessions. Class intensity varies, with options for different experience levels. Confirm class suitability and age eligibility using the contact details on this listing.
How to Join
Select suitable sessions from the current timetable and confirm bookings using the contact details on this listing.Standard annual membership costs $45 AUD per week, includes unlimited classes and requires a 12-month commitment plus a $150 initiation fee. Flexi...
FIT Lane Cove offers ongoing group training across HIIT, strength, indoor running, cycling, yoga, and mat and reformer Pilates.
What to Expect
Choose from cardio and strength workouts, instructor-led cycling, yoga and Pilates sessions. Class intensity varies, with options for different experience levels. Confirm class suitability and age eligibility using the contact details on this listing.
How to Join
Select suitable sessions from the current timetable and confirm bookings using the contact details on this listing.Standard annual membership costs $45 AUD per week, includes unlimited classes and requires a 12-month commitment plus a $150 initiation fee. Flexi...
Lane Cove NSW
·
$45.00
Age: 18 - 65+
Undisclosed
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Padel
Sidewall Social Padel Club
Join social mixers, coaching, clinics and competitions for padel.
Sessions are open to players across levels, including introductory and beginner-friendly options.
Sessions are open to players across levels, including introductory and beginner-friendly options.
Marrickville NSW
·
Approx $50.00
Age: 5 - 65+
Undisclosed
Pickleball
Play Pickleball at Heffron Park Tennis Centre
Heffron Park Tennis Centre brings pickleball to the Maroubra, Hillsdale, and surrounding communities, offering accessible, casual sessions for all ages and abilities.
Training sessions: Open play sessions are available on Tuesdays, Thursdays, and Fridays from 10–11am, Wednesdays from 6–10pm, and Sundays from 1–6pm. Sessions are suitable for beginners, social players, and those looking for competitive fun—just show up and join in.Play opportunities: The program focuses on casual, social play, with no formal leagues mentioned. It's a great place to meet other players, enjoy friendly games, and improve your skills in a welcoming environment.Membership details: No formal membership is required—simply book...
Training sessions: Open play sessions are available on Tuesdays, Thursdays, and Fridays from 10–11am, Wednesdays from 6–10pm, and Sundays from 1–6pm. Sessions are suitable for beginners, social players, and those looking for competitive fun—just show up and join in.Play opportunities: The program focuses on casual, social play, with no formal leagues mentioned. It's a great place to meet other players, enjoy friendly games, and improve your skills in a welcoming environment.Membership details: No formal membership is required—simply book...
Matraville NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
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