Martial Arts in Alexandra Headland QLD

Hearty Alex Walkers

Alexandra Headland QLD · FREE · Walking

Heart Foundation Walking group located in Alexandra Headland (QLD).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your...

445 Run Club Sunshine Coast

Alexandra Headland QLD · FREE · Running

About the Group445 Run Club Sunshine Coast is a Friday morning social run connected to the wider 445 Run Club community.What to ExpectThe official locations page lists the Sunshine Coast meeting point and the club FAQ says participation is free. The format is an early social run followed by a...

X-Golf Lessons - Maroochydore

Maroochydore QLD · $70.00 · Golf

About the GroupX-Golf lessons offer indoor golf coaching with teaching and PGA professionals, simulator swing analysis and tailored instruction for players who want to learn, practise and improve their game.What to ExpectSessions use simulator data, ball flight feedback, shot replay and swing analysis to help players understand their technique. Private...

Sunshine Coast Futsal

Maroochydore QLD · Approx $50.00 · Soccer

Join Sunshine Coast Futsal for exciting soccer action on the Sunshine Coast. Whether you're a beginner or experienced player, there are opportunities for all ages and skill levels to participate in training sessions and competitive leagues.Regular training and match sessions for adults and juniorsSocial and competitive play availableOpen to all...

BMF Walkers

Maroochydore QLD · FREE · Walking

Heart Foundation Walking group located in Maroochydore (QLD).Walking Speed: Mixed paceFrequency: WeeklyDog Friendly: YesPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

Sunshine Plaza - Healthy Heart Walkers

Maroochydore QLD · FREE · Walking

Heart Foundation Walking group located in Maroochydore (QLD).Walking Speed: Mixed paceFrequency: WeeklyDog Friendly: NoPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

X-Golf Maroochydore

Maroochydore QLD

KT ACADEMY MOOLOOLABA PICKLEBALL (V)

Mountain Creek QLD

Maroochydore Jetts

Maroochydore QUEENSLAND

Mooloolaba Jetts

Mooloolaba QUEENSLAND

Maroochydore Goodlife

Maroochydore QLD

Loneliness in Young Australians: What Research Says

13 Oct 2026 · 5 min read

New Monash research found loneliness was linked to the biggest drop in health-related quality of life among Australians aged 15 to 24. The study separates loneliness from social isolation, which matters because a person can have people around them and still feel disconnected. This article explains the finding in plain...

Victorian Seniors Week: Active Events to Try

06 Oct 2026 · 3 min read

Victorian Seniors Festival runs across October, with free and low-cost events led by the state government, councils and community groups. This guide points to active event ideas on KeepActive, including walking, golf, dance and gentle fitness sessions. It also links to council calendars in Melbourne, Whittlesea, Whitehorse, Monash, Merri-bek and...

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...