Martial Arts in Woodcroft SA

Anytime Fitness Woodcroft personal training gym

Woodcroft SA · Undisclosed · Fitness Training

Anytime Fitness Woodcroft offers personal training through its club coaching services, with personalised fitness plans and support focused on individual goals.

Total Body PT personal training and group fitness in Morphett Vale

Morphett Vale SA · Undisclosed · Fitness Training

Total Body PT offers personal training and coached group fitness sessions in Morphett Vale.Personal training is available.Group exercise classes include boot camp and boxing / martial arts.Programs also include pre & post-natal fitness and women's only fitness.

Ready Set Dance classes - Stage One Dance Studio

Old Reynella SA · Approx $25.00 · Dancing

About the GroupStage One Dance Studio offers Ready Set Dance classes for young children at its Old Reynella studio.What to ExpectClasses introduce young children to dance, music, movement and confidence-building activities through structured preschool programs.Estimated cost: approximately $25 AUD per class; confirm current fees using the contact details on this...

Woodcroft Wandering Walkers (WWW)

Woodcroft SA · FREE · Walking

Heart Foundation Walking group located in Woodcroft (SA).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

Reynella East parkrun - Happy Valley - Onkaparinga

Happy Valley SA · FREE · Running

What is Reynella East parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to join...

Morphett Vale Walking Group

Morphett Vale SA · FREE · Walking

Heart Foundation Walking group located in Morphett Vale (SA).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your...

Anytime Fitness Woodcroft

Woodcroft SA

Total Body PT

Morphett Vale SA

Morphett Vale Tennis Club

Morphett Vale SA

Southbank Tennis Club

Trott Park SA

Happy Valley Tennis Club

Aberfoyle Park SA

Victorian Seniors Week: Active Events to Try

06 Oct 2026 · 3 min read

Victorian Seniors Festival runs across October, with free and low-cost events led by the state government, councils and community groups. This guide points to active event ideas on KeepActive, including walking, golf, dance and gentle fitness sessions. It also links to council calendars in Melbourne, Whittlesea, Whitehorse, Monash, Merri-bek and...

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...

Is It Too Late to Start Sport at 12 or 15 in Australia?

03 Oct 2026 · 7 min read

Teenagers can start a new sport, even when classmates have played for years. Australian research shows that organised sport participation falls through adolescence, but the numbers do not mean every teenager stops being active. This article looks at why joining can feel harder at 12 or 15, shares real Australian...