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Seniors (65+) Pilates Classes & Studios in Sydney NSW

Find local groups, classes, clubs and coaches. Start with a sport or somewhere near you.

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5 activities

Pilates at KGV

The Rocks NSW 1.1 km from Sydney

About the Group A Pilates class at King George V Recreation Centre, run through the City of Sydney fitness program. What to Expect Instructors guide movements to strengthen the core, improve alignment,...

Pilates
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Tue, Fri Listed price: $19.00
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Mat pilates at Juanita Nielsen Community Centre

Woolloomooloo NSW 1.1 km from Sydney

About the Group A floor-based Pilates class run through the City of Sydney community centre program at Juanita Nielsen Community Centre. What to Expect The class focuses on core stability, posture, functional...

Pilates
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Mon Listed price: $17.00
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Pyrmont Pilates

Pyrmont NSW 1.6 km from Sydney

About the Group A weekly Pilates class at Pyrmont Community Centre, run as part of the City of Sydney community centre program. What to Expect The class uses controlled movements to build...

Pilates
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Mon Listed price: $17.00
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Pilates classes - Kirribilli Neighbourhood Centre

Kirribilli NSW 2.5 km from Sydney

About the Group Pilates classes at Kirribilli Neighbourhood Centre are term-based community classes focused on core strength, posture, flexibility, balance and body awareness. What to Expect Classes are designed for adults who...

Pilates
Age: 18–65+ Ability: Beginner, Intermediate Days: Tue, Wed, Thu, Fri Listed price: $190.00
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Pilates Classes - North Sydney Community Centre

North Sydney NSW 3.9 km from Sydney

About the Group Pilates at North Sydney Community Centre is a low-impact exercise course focused on core strength, posture, alignment and flexibility. What to Expect Classes use slow, controlled movements and breath...

Pilates
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Sat, Thu Listed price: Approx $225.00
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About Pilates activities in Sydney NSW Find local Pilates classes, reformer and mat Pilates studios and Pilates instructors near Sydney NSW. Whether you are a beginner, returning from injury or building strength, explore options in Sydney NSW and surrounds.

Suggested groups & activities in and around Sydney NSW

Easts dragon boating club

Easts dragon boating club

Rose Bay NSW · FREE · Dragon Boat Racing

Come and try dragon boating with other new paddlers! Join us each Saturday for a fun, friendly introduction to paddling on Sydney Harbour. First month is FREE! No previous experience or special fitness level is required. Learn the basics, meet new people and discover why dragon boating is such a...

Personal training with Virgin Active Pitt Street

Personal training with Virgin Active Pitt Street

Sydney NSW · Undisclosed · Fitness Training

Ongoing fitness coaching services include boxing / martial arts, children's fitness, group exercise classes, personal training.

Virgin Active Pitt Street (MidCity Centre) Personal Training

Virgin Active Pitt Street (MidCity Centre) Personal Training

Sydney NSW · Approx $99.00 · Fitness Training

About the TrainingVirgin Active offers one-to-one personal training with a program tailored to individual fitness goals. Trainer matching considers your goals and training needs.What to ExpectSessions follow a personalised exercise program, with regular check-ins and performance tracking to help adjust the plan. Training can suit adults starting out or building...

Sydney CBD Squash Club

Sydney CBD Squash Club

Sydney NSW · Approx $21.00 · Squash

Sydney CBD Squash Club manages members' squash court hire in the Sydney CBD, with a court in the Dexus building. The club's courts at the Castlereagh Club are currently unavailable following the closure of the City Tattersalls Club, and access to the Dexus building court is limited.Courts are booked online...

East Coast Squash Academy - Sydney CBD

East Coast Squash Academy - Sydney CBD

Sydney NSW · Approx $50.00 · Squash

East Coast Squash Academy runs adult squash classes and a ladies' competition at Sydney CBD Squash in the Sydney CBD. The academy coaches players across Sydney with a team of more than 15 coaches.Lunchtime small group classes on Wednesdays (12:30pm to 1:30pm) and Fridays (1pm to 2pm), with theme-based sessions...

Decathlon Run Club

Decathlon Run Club

Sydney NSW · FREE · Running

About the GroupDecathlon Run Club is a free, social running group hosted by Decathlon, meeting every second Tuesday over the Summer season in Sydney CBD. Whether you are a first-time runner or training for your next race, the club is designed to welcome every pace.What to ExpectRunners meet at the...

Nearby Venues

Vitruvian Health

Vitruvian Health

Sydney NSW

The Zone Fitness First

The Zone Fitness First

Sydney NSW

Virgin Active - Pitt Street

Virgin Active - Pitt Street

Sydney NSW

Pitt St Platinum Fitness First

Pitt St Platinum Fitness First

Sydney NSW

Virgin Active - Bligh Street

Virgin Active - Bligh Street

Sydney NSW

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Frequently Asked Questions

What's the difference between a social group and lessons/coaching?
A social group usually focuses on regular, informal participation and meeting people, with less individual instruction. Lessons and coaching are led by an instructor and follow a more structured approach to developing skills, technique or fitness. Some activities combine both, so check whether a listing is social, coached or a mix before joining.

How do I find the right activity for my skill level?
Start with the age and activity filters, then check the listing for terms such as beginner, social, intermediate, advanced or all abilities. Look for the expected pace, distance, rules and equipment as well as the skill label. If anything is unclear, tell the organiser about your experience and ask what a typical first session involves.

Are activities free or do they cost money?
KeepActive lists both free and paid activities. Use the 'Show Free Activities Only' filter for no-cost options. Paid activities may charge per session, by term, through a membership or for venue hire, so check what the advertised price includes and ask about trial sessions, equipment hire and additional registration fees.

How do I join a group or sign up for lessons?
Click on the group listing to find their contact details, then reach out directly via their website or phone number. KeepActive helps you discover activities, but the organiser handles bookings and registration.

Do I need to commit to a group long-term?
Not always. Some social activities welcome casual drop-ins, while leagues, term-based lessons and coached programs may require registration for a season or set number of sessions. Check the cancellation policy, attendance expectations and payment terms with the organiser before committing.

Why should I join a social group instead of exercising alone?
Group activity can add routine, encouragement and accountability while giving you a regular way to meet people with a shared interest. It is not automatically better than exercising alone, but many people find the social commitment helps them stay consistent. Read more about group versus solo exercise and making friends through shared activities.

What activities are available for kids and seniors?
Most sports have age-specific options—kids classes, teens programs, adult groups, and seniors activities. For Kids: Our guide covers what works best to get kids active. For Seniors (65+): Group activities combine fitness with important community connection. Use the age filters to find what's available near you.

How do I start my own group or coaching business?
Follow our step-by-step guide to starting a successful group. KeepActive offers free listings for community groups and paid options for coaches and trainers. Check our pricing page or contact us to learn about getting your activity listed.

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More Options to Consider

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At KeepActive, your go-to hub for discovering exciting pilates clubs, coaches/trainers, classes and camps in Sydney NSW. Whether you're a passionate organiser, a skilled coach, or a thriving sports club, we're here to elevate your visibility and boost your leads. Register and list your pilates services on KeepActive in Sydney NSW and surrounding area to showcase your services and connect with people looking in your area. From social groups to personal trainers, and from kids' camps to adult classes, our platform caters to all facets of the sports and fitness world. Don't miss out on the opportunity to expand your brand and reach new heights with KeepActive. Pricing may apply.