Rugby League Coaches, Clubs and Teams in Sheldon QLD

Personal training with Fernwood Womens Health Clubs Capalaba

Capalaba QLD · Undisclosed · Fitness Training

Fernwood Capalaba is a women’s only fitness club offering group exercise classes and personal training.The club page also lists reformer Pilates, HYPOXI training, and free child-minding as part of its ongoing services.

Anytime Fitness Capalaba personal training gym

Capalaba QLD · Undisclosed · Fitness Training

Anytime Fitness Capalaba is a 24/7 gym with personal training support and fitness consultations.The location page also lists local trainers available at the club.

Sirromet parkrun - Mount Cotton - Redland

Mount Cotton QLD · FREE · Running

What is Sirromet parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to join in?...

Alexandra Hills AFC Club

ALEXANDRA HILLS QLD · Approx $900.00 · AFL

Join a friendly community Australian Rules Football club with senior men's and women's teams, a strong junior program and welcoming pathways for new members. Participation is open to any gender and includes junior and senior football opportunities.

Goodlife Health Club Alexandra Hills fitness classes and personal training

Alexandra Hills QLD · Undisclosed · Fitness Training

Goodlife Health Club Alexandra Hills offers group fitness classes, personal training, and Reform Pilates bookings for members at its Alexandra Hills club.

Capalaba Central Mall Strutters

Capalaba QLD · FREE · Walking

Heart Foundation Walking group located in Capalaba (QLD).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

Anytime Fitness Capalaba

Capalaba QLD

PCYC Redlands

Capalaba QLD

Fernwood Womens Health Clubs Capalaba

Capalaba QLD

Thornlands Jetts

Thornlands QUEENSLAND

Alexandra Hills Goodlife

Alexandra Hills QLD

Victorian Seniors Week: Active Events to Try

06 Oct 2026 · 3 min read

Victorian Seniors Festival runs across October, with free and low-cost events led by the state government, councils and community groups. This guide points to active event ideas on KeepActive, including walking, golf, dance and gentle fitness sessions. It also links to council calendars in Melbourne, Whittlesea, Whitehorse, Monash, Merri-bek and...

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...

Is It Too Late to Start Sport at 12 or 15 in Australia?

03 Oct 2026 · 7 min read

Teenagers can start a new sport, even when classmates have played for years. Australian research shows that organised sport participation falls through adolescence, but the numbers do not mean every teenager stops being active. This article looks at why joining can feel harder at 12 or 15, shares real Australian...