Personal Training in Sheldon QLD

Sirromet parkrun - Mount Cotton - Redland

Mount Cotton QLD · FREE · Running

What is Sirromet parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to join in?...

Alexandra Hills AFC Club

ALEXANDRA HILLS QLD · Approx $900.00 · AFL

Join a friendly community Australian Rules Football club with senior men's and women's teams, a strong junior program and welcoming pathways for new members. Participation is open to any gender and includes junior and senior football opportunities.

Capalaba Central Mall Strutters

Capalaba QLD · FREE · Walking

Heart Foundation Walking group located in Capalaba (QLD).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

Scribbly Gums Conservation parkrun - Alexandra Hills - Redland

Alexandra Hills QLD · FREE · Running

What is Scribbly Gums Conservation parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to...

Capalaba Walkers

Capalaba QLD · FREE · Walking

Heart Foundation Walking group located in Capalaba (QLD).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

Capalaba Soccer & Recreation Club Inc

Capalaba QLD · Approx $50.00 · Soccer

Capalaba Soccer & Recreation Club Inc, also known as Capalaba Football Club or the Bulldogs, offers extensive participation opportunities for soccer players of all ages and skill levels at John Fredericks Park.Training sessions: The club runs training for juniors and seniors, including competitive squads such as NPL Senior and youth...

Thornlands Jetts

Thornlands QUEENSLAND

Alexandra Hills Goodlife

Alexandra Hills QLD

Capalaba Jetts

Capalaba QUEENSLAND

Cleveland Goodlife

Cleveland QLD

REDLANDS PICKLEBALL CLUB INC

Ormiston QLD

How Behavioural Science Helps You Choose the Right Gym

14 Sep 2026 · 5 min read

A gym can look impressive and still be hard to keep using. Behavioural research and Australian stories point to a simpler test: can you reach it easily, enjoy the session, ask for help and return after a break? Julie Dickson's experience and an Auslan-led Queensland gym show how support can...

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...

Melbourne's Free Outdoor Fitness Program is Back!

23 Nov 2025 · 2 min read

Melbourne's best-kept fitness secret is out! The City of Melbourne is rolling out a huge schedule of 'Free Fitness in the Park' classes this season, covering everything from calming Tai Chi and Yoga to high-energy Boxing and Zumba. This brilliant initiative removes the cost barrier and brings qualified instructors to...