Running Clubs, Groups & Coaches in New South Wales - Page 2

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214 Running activities across Australia · Page 2 of 15

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Queer Run Club Alexandria Park

Alexandria NSW

About the Group Queer Run Club Sydney is an LGBTQIA+ inclusive walking and running community that welcomes runners, walkers and supporters of all experience levels. What to Expect The Alexandria Park session...

Running

Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Sun Listed price: Approx $5.00

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Queer Run Club Prince Alfred Park

Surry Hills NSW

Running

Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Thu Listed price: Approx $5.00

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Southside Running Sutherland Easy Run

Sutherland NSW

About the Group Southside Running is a free Sutherland Shire running community for recreational runners who enjoy regular group training and event preparation. What to Expect The Tuesday Sutherland run is an...

Running

Age: 36–65+ Ability: Beginner, Intermediate, Advanced Days: Tue Listed price: Free

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Southside Running Sylvania Track

Sylvania Waters NSW

Running

Age: 36–65+ Ability: Beginner, Intermediate, Advanced Days: Wed Listed price: Free

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The Run Club Barangaroo

Barangaroo NSW

About the Group The Run Club Barangaroo is a free weekly running session at Hickson Park, managed through the Barangaroo precinct program. What to Expect The Friday morning session welcomes runners of...

Running

Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Fri Listed price: Free

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Tribal Track ES Marks

Kensington NSW

About the Group Tribal Run Club is a Sydney running community offering regular social runs and structured sessions. What to Expect The Tribal Track session at E.S. Marks Athletics Field is a...

Running

Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Wed Listed price: Approx $10.00

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Tribal Run Club Centennial Park

Centennial Park NSW

About the Group Tribal Run Club is a Sydney running community offering regular social runs and structured sessions. What to Expect The Centennial Park runs include a relaxed Friday sunrise 5km from...

Running

Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Sun, Fri Listed price: Approx $5.00

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Everyday Performance Training Run Club

Artarmon NSW

About the Group Everyday Performance Training Run Club is a community running session in Artarmon designed for runners of all levels. What to Expect The official run club page lists a weekly...

Running

Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Tue Listed price: Approx $10.00

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Up And Running Centennial Park Junior Running Group

Centennial Park NSW

About the Group Up And Running is a junior running group in Centennial Parklands covering cross country, middle-distance, sprint track racing, beach running and triathlon training. What to Expect The official page...

Running

Age: 5–17 Ability: Beginner, Intermediate, Advanced Days: Sun, Mon, Fri Listed price: Approx $25.00

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Delta Running Project Gore Hill Oval

St Leonards NSW

About the Group Delta Running Project is a Sydney-based running collective and specialist coaching service offering structured group sessions for runners who want purposeful training and community. What to Expect This Tuesday...

Running

Age: 18–65+ Ability: Intermediate, Advanced Days: Tue Listed price: $25.00

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Delta Running Project Centennial Park

Centennial Park NSW

Running

Age: 18–65+ Ability: Intermediate, Advanced Days: Thu Listed price: $25.00

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Delta Running Project Curl Curl

Curl Curl NSW

Running

Age: 18–65+ Ability: Intermediate, Advanced Days: Fri Listed price: $25.00

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Hooked on Running Roseville Running Group

Roseville NSW

About the Group Hooked on Running offers expert-led interval training groups for women across Sydney's North Shore and Northern Beaches. What to Expect The Roseville group meets at Roseville Park Oval for...

Running

Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Sat, Wed Listed price: $25.00

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Hooked on Running Killara Running Group

Killara NSW

About the Group Hooked on Running offers expert-led interval training groups for women across Sydney's North Shore and Northern Beaches. What to Expect The Killara group meets at Koola Park for coached...

Running

Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Mon Listed price: $25.00

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Hooked on Running Frenchs Forest Running Group

Frenchs Forest NSW

About the Group Hooked on Running offers expert-led interval training groups for women across Sydney's North Shore and Northern Beaches. What to Expect The Frenchs Forest group meets at Lionel Watts Reserve...

Running

Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Wed Listed price: $25.00

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About Running activities

Find local running groups, run organisers and coaches near you. Whether it is casual, social or competitive - we want to help you find a group that works for you. Whether you are looking for kids running lessons, coaches & athlethic clubs or adults, explore options in you and surrounds.

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Frequently Asked Questions

Is running a winter or summer sport in Australia?

Running happens year-round, but training patterns shift with seasons. Winter is peak training season (cooler, better for distance). Summer requires early/late runs to avoid peak heat, and winter has its own challenges with cold and rain. Check your local running club for their seasonal programming.

What equipment do I need to start running?

Start with comfortable running shoes, weather-appropriate clothing, water and sun protection. You do not need a watch or specialist gear for most beginner sessions. Ask the organiser whether the route has water stops, requires a headlamp or reflective clothing, or involves trails where different footwear may be useful.

Can I join a running club if I can't run five kilometres yet?

Yes, provided the club offers a suitable pace or beginner program. Ask whether walking and run-walk intervals are welcome, what distance the group covers and whether it regroups so nobody is left behind. A gradual first five-kilometre plan can help, but you do not need to reach that distance before contacting a club.

What's the difference between a running club and a race training group?

A running club may offer social runs, club competition and sessions for several paces throughout the year. A race-training group usually follows a time-limited plan for a particular distance or event, with workouts such as intervals, tempo runs and long runs. Some clubs provide both, so compare the pace requirements, coaching and attendance commitment.

Do I need a coach to run faster?

Not required, but coaching helps with pacing, technique, and training plans. Many runners improve through consistent group running plus occasional coached sessions. Ask your running club for coaching recommendations.

Is it safe to run during hot weather?

Running in heat is possible but requires caution—proper hydration, sun protection, and listening to your body. Check the best time of day to exercise to avoid peak heat, and ask your running group about their hot-weather policies and best practices for staying safe.

What's the difference between a social group and lessons/coaching?

A social group usually focuses on regular, informal participation and meeting people, with less individual instruction. Lessons and coaching are led by an instructor and follow a more structured approach to developing skills, technique or fitness. Some activities combine both, so check whether a listing is social, coached or a mix before joining.

How do I find the right activity for my skill level?

Start with the age and activity filters, then check the listing for terms such as beginner, social, intermediate, advanced or all abilities. Look for the expected pace, distance, rules and equipment as well as the skill label. If anything is unclear, tell the organiser about your experience and ask what a typical first session involves.

Are activities free or do they cost money?

KeepActive lists both free and paid activities. Use the 'Show Free Activities Only' filter for no-cost options. Paid activities may charge per session, by term, through a membership or for venue hire, so check what the advertised price includes and ask about trial sessions, equipment hire and additional registration fees.

How do I join a group or sign up for lessons?

Click on the group listing to find their contact details, then reach out directly via their website or phone number. KeepActive helps you discover activities, but the organiser handles bookings and registration.

Do I need to commit to a group long-term?

Not always. Some social activities welcome casual drop-ins, while leagues, term-based lessons and coached programs may require registration for a season or set number of sessions. Check the cancellation policy, attendance expectations and payment terms with the organiser before committing.

Why should I join a social group instead of exercising alone?

Group activity can add routine, encouragement and accountability while giving you a regular way to meet people with a shared interest. It is not automatically better than exercising alone, but many people find the social commitment helps them stay consistent. Read more about group versus solo exercise and making friends through shared activities.

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