Water Sports - Sailing in Garden Island WA

Mums With Prams Fitness: outdoor fitness classes and personal training for mums

Cooloongup WA · Undisclosed · Fitness Training

Mums With Prams Fitness offers group exercise classes and personal training for women, with a focus on pre and post-natal fitness.Group exercise classesPersonal trainingPre and post-natal programsWomen’s only fitness

Anytime Fitness Rockingham Personal Training

Rockingham WA · Undisclosed · Fitness Training

Anytime Fitness Rockingham is a locally owned and operated gym offering 24/7 member access and personal training support. The official location page says coaches and staff are available to help members work toward their health and wellness goals.

Community Street Soccer with The Big Issue Australia- (Rockingham Program)

Rockingham WA · FREE · Soccer

You'll find us at Anniversary Park in Rockingham on Wednesdays 3:30 - 5:30pm. Ages 16+Our free weekly sessions give participants an opportunity to get active, make new friends and seek support in a fun and safe environment. During the two-hour sessions, players take part in training and a friendly match....

Rockingham parkrun

Rockingham WA · FREE · Running

What is Rockingham parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to join in?...

Safety Bay Coastal Beach Walkers

Safety Bay WA · FREE · Walking

Heart Foundation Walking group located in Safety Bay (WA).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your...

Warnbro Sound Walkers

Safety Bay WA · FREE · Walking

Heart Foundation Walking group located in Safety Bay (WA).Walking Speed: Mixed paceFrequency: WeeklyDog Friendly: YesPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your...

Anytime Fitness Rockingham

Rockingham WA

Rockingham Jetts

Rockingham WESTERN AUSTRALIA

Plus Fitness Alkimos

Alkimos WA

Safety Bay Tennis Club

Safety Bay WA

Anytime Fitness Safety Bay

Safety Bay WA

Victorian Seniors Week: Active Events to Try

06 Oct 2026 · 3 min read

Victorian Seniors Festival runs across October, with free and low-cost events led by the state government, councils and community groups. This guide points to active event ideas on KeepActive, including walking, golf, dance and gentle fitness sessions. It also links to council calendars in Melbourne, Whittlesea, Whitehorse, Monash, Merri-bek and...

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...

Is It Too Late to Start Sport at 12 or 15 in Australia?

03 Oct 2026 · 7 min read

Teenagers can start a new sport, even when classmates have played for years. Australian research shows that organised sport participation falls through adolescence, but the numbers do not mean every teenager stops being active. This article looks at why joining can feel harder at 12 or 15, shares real Australian...