Sailing in Little River VIC

Little River Cricket Club

Little River VIC · Approx $50.00 · Cricket

Discover exciting cricket participation at Little River Cricket Club, one of the region's oldest active clubs.Engage in various programs including Senior Cricket, Junior Cricket, Junior Blasters, Master Blasters, and Woolworths Cricket Blast, catering to all skill levels from beginners to competitive players.Senior Cricket for adult players seeking competitive and social...

You Yangs Mountain Bike

Little River VIC · Approx $50.00 · Cycling

You Yangs Mountain Bike Club brings riders together for organised mountain-bike experiences at the You Yangs. Its shuttle days are open to all ages and abilities, creating a social way to ride the park’s trails, meet other riders and share skills.The club also supports participation through racing and community events....

You Yangs parkrun - Little River - Greater Geelong

Little River VIC · FREE · Running

What is You Yangs parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to join...

Transition Tennis Cardio at Lara Tennis Club

Lara VIC · $15.00 · Tennis

Transition Tennis runs Cardio Tennis at Lara Tennis Club, combining tennis drills and open-court games with a high-energy soundtrack. Sessions blend drills and play and cater to all fitness levels and tennis-playing abilities.Sessions run on Monday from 6.30 pm to 7.30 pm, and Wednesday from 9 am to 10 am...

Lara Cricket Club

Lara VIC · Approx $50.00 · Cricket

Discover competitive cricket at Lara Cricket Club, competing in Division 1 of the Geelong Cricket Association, Victoria's strongest country league.Senior play: Six senior teams offer opportunities for competitive matches across the season.Junior development: Nine junior teams provide training and games for young players of all skill levels.Membership: Join the club...

Active Geelong Walks Lara Community Centre

Lara VIC · FREE · Walking

Heart Foundation Walking group located in Lara (VIC).Walking Speed: Slow paceFrequency: WeeklyDog Friendly: YesPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

Lara Tennis Club

Lara VIC

Holyoake Parade Reserve

Manor Lakes VIC

Western Wellness

Point Cook VIC

Eagle Stadium

Werribee VIC

Anytime Fitness Werribee

Werribee VIC

Helping Kids Stay Active: Australian Guidelines for 5–17

27 Oct 2026 · 8 min read

Children and teenagers need chances to move each day, plus activities they want to keep doing. This guide explains Australia’s recommendations for ages 5–17 and what current activity figures show. It looks at research on enjoyment, friendship and supportive adults, with real family examples and questions to ask before choosing...

Australian Movement Guidelines for Adults Aged 18–64

27 Oct 2026 · 6 min read

Australia’s movement guidelines for adults aged 18–64 cover exercise, everyday movement, sitting and sleep. This guide explains what counts, how activities can meet more than one target, and how to check your day and week. It also looks at women’s life stages, including pregnancy and menopause, and what Australian midlife...

Exercise for Seniors: Australian Guidelines for Over-65s

27 Oct 2026 · 7 min read

How much exercise do seniors need, and does a daily walk cover it? Australia’s guidelines for adults aged 65 and over include moderate activity, strength, balance, light movement and sleep. This guide brings the targets together in a quick summary and reference table. It explains the research behind walking ability,...