Seniors Sailing in Mount Martha VIC

Mount Martha Junior Football Club

Mount Martha VIC · Approx $350.00 · AFL

Join Mount Martha Junior Football Club for organised junior Australian Rules Football in a welcoming local footy setting. Participation is open to any gender for children and teenagers aged 5 to 17, with an approximate participant cost of about 350.

South Mornington Junior Football Club junior football

Mornington VIC · Approx $300.00 · AFL

Join junior Australian Rules football with South Mornington Junior Football Club, where boys and girls can take part in organised team football and benefit from structured coaching support. Participation is open to any gender and to kids, with an approximate participant cost of $300.

Mount Martha Basketball Club

Mount Martha VIC · Approx $300.00 · Basketball

Mount Martha Basketball Club offers teams across almost every age group and division in the Mornington, Southern Peninsula, Westernport, and Frankston Basketball Associations.Find a perfect fit for players of all skill levels, from rep experience to beginners.Participate in competitive leagues and domestic competitions with fixtures throughout the season.Join a team...

Mount Martha Get into Golf Adult Clinics

Mount Martha VIC · Approx $35.00 · Golf

About the GroupMount Martha Get into Golf Adult Clinics are beginner-friendly golf coaching sessions at Mount Martha Public Golf Course. The clinics are designed for adults who are new to golf or returning after time away, with a relaxed format focused on confidence and enjoyment.What to ExpectSessions include hands-on coaching...

Social Golf at Mount Martha Public Golf Course

Mount Martha VIC · Approx $29.00 · Golf

About the GroupSocial Golf at Mount Martha Public Golf Course brings together local social golfing groups and casual players at the public course in Mount Martha.What to ExpectPlayers can join regular social and competition golf opportunities across the week, including 9-hole and 18-hole formats depending on the group and day....

Mount Martha Soccer Club

Mornington VIC · Approx $50.00 · Soccer

Mount Martha Soccer Club is a vibrant community club offering soccer opportunities for adults of all skill levels. With a growing women's team and active participation in local leagues, the club welcomes new members to join training sessions and competitive matches.Regular training and match play for men and womenWomen's Super...

Mt Martha Tennis Club

Mount Martha VIC

Mornington Tennis Centre

Mornington VIC

Mornington Civic Reserve Recreation Centre

Mornington VIC

Mornington Goodlife

Mornington VIC

Mornington Jetts

Mornington VICTORIA

Helping Kids Stay Active: Australian Guidelines for 5–17

27 Oct 2026 · 8 min read

Children and teenagers need chances to move each day, plus activities they want to keep doing. This guide explains Australia’s recommendations for ages 5–17 and what current activity figures show. It looks at research on enjoyment, friendship and supportive adults, with real family examples and questions to ask before choosing...

Australian Movement Guidelines for Adults Aged 18–64

27 Oct 2026 · 6 min read

Australia’s movement guidelines for adults aged 18–64 cover exercise, everyday movement, sitting and sleep. This guide explains what counts, how activities can meet more than one target, and how to check your day and week. It also looks at women’s life stages, including pregnancy and menopause, and what Australian midlife...

Exercise for Seniors: Australian Guidelines for Over-65s

27 Oct 2026 · 7 min read

How much exercise do seniors need, and does a daily walk cover it? Australia’s guidelines for adults aged 65 and over include moderate activity, strength, balance, light movement and sleep. This guide brings the targets together in a quick summary and reference table. It explains the research behind walking ability,...