Water Sports - Sailing in Salt Creek SA

Meningie parkrun - Coorong District Council

Meningie SA · FREE · Running

What is Meningie parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to join in?...

Anytime Fitness Goolwa coaching and personal training

Goolwa SA · Undisclosed · Fitness Training

Anytime Fitness Goolwa offers coached fitness participation through personal training and group training. The official location page also highlights personalised fitness plans, free fitness consultations, and training options to suit goals.

Join Murray Bridge Dragon Boat Club

White Sands SA · Approx $100.00 · Water Sports - Dragon Boat Racing

Experience the excitement of dragon boat racing with Murray Bridge Dragon Boat Club at Riverglen Marina.Training sessions are held regularly, welcoming paddlers of all skill levels from beginners to competitive racers. The club encourages new members to come and try dragon boating, providing coaching and support to develop skills.Members participate...

Paddle with Coorong Dragons

Goolwa SA · Approx $100.00 · Water Sports - Dragon Boat Racing

Join the Coorong Dragons, Goolwa's vibrant dragon boat club, for fitness, fun, and friendship with a competitive edge. Training and paddling sessions are held year-round at the Goolwa Aquatic Club, welcoming paddlers of all skill levels.Regular training and paddle sessions for adultsOpportunities to participate in friendly and competitive dragon boat...

Goolwa parkrun - Alexandrina

Goolwa SA · FREE · Running

What is Goolwa parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to join in?...

Goolwa Uniting Strollers and Walkers

Goolwa SA · FREE · Walking

Heart Foundation Walking group located in Goolwa (SA).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

Jervois Tennis Club

Jervois SA

Brinkley Tennis Club

Brinkley SA

Langhorne Creek Tennis Club

Langhorne Creek SA

Tailem Bend Tennis Club

Tailem Bend SA

Anytime Fitness Goolwa

Goolwa SA

Victorian Seniors Week: Active Events to Try

06 Oct 2026 · 3 min read

Victorian Seniors Festival runs across October, with free and low-cost events led by the state government, councils and community groups. This guide points to active event ideas on KeepActive, including walking, golf, dance and gentle fitness sessions. It also links to council calendars in Melbourne, Whittlesea, Whitehorse, Monash, Merri-bek and...

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...

Is It Too Late to Start Sport at 12 or 15 in Australia?

03 Oct 2026 · 7 min read

Teenagers can start a new sport, even when classmates have played for years. Australian research shows that organised sport participation falls through adolescence, but the numbers do not mean every teenager stops being active. This article looks at why joining can feel harder at 12 or 15, shares real Australian...