Table Tennis Coaches, Socials & Clubs in Rossmore NSW

Australia Fiji Football Inc (AuFFI)

Oran Park NSW · Approx $50.00 · Soccer

Australia Fiji Football Inc (AuFFI) is a community-based group supporting soccer activities for people of Fijian heritage and others in Oran Park, NSW. The group fosters participation in soccer through social and competitive play, welcoming players of all ages and skill levels.Opportunities for regular soccer games and friendly matchesInclusive environment...

Gregory Hills Walking Group

Gregory Hills NSW · FREE · Walking

Heart Foundation Walking group located in Gregory Hills (NSW).Walking Speed: Mixed paceFrequency: WeeklyDog Friendly: YesPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your...

Soccajoeys Oran Park at Oran Park Leisure Centre

Oran Park NSW · Approx $190.00 · Soccer

Soccajoeys runs fun, non-competitive soccer classes for children in Oran Park. At this venue, families can choose from Preschool (3–5 years), Junior (6–8 years) and Premier (9–11 years). Classes welcome children of all experience levels, including beginners.Through games, movement and age-appropriate soccer activities, children practise ball skills and coordination while...

Join Fun Hockey at Harrington Park!

Harrington Park NSW · Approx $50.00 · Hockey

Discover community-driven hockey at Harrington Park Hockey Club, founded in 2007 with a focus on fun, teamwork, and skill development.Minkeys teams for young beginners to spark early interest in hockey.Junior Development Program building foundational skills for growing players.Open age teams welcoming all skill levels for competitive and social play.Winter team...

Soccajoeys Leppington at Leppington Anglican College

Leppington NSW · Approx $190.00 · Soccer

Soccajoeys runs fun, non-competitive soccer classes for children in Leppington. At this venue, families can choose from Preschool (3–5 years). Classes welcome children of all experience levels, including beginners.Through games, movement and age-appropriate soccer activities, children practise ball skills and coordination while learning to listen, work with others and build...

Kids Tennis Classes @ Kearns Tennis Courts

Kearns NSW · Approx $20.00 · Tennis

Your local coach: Jared Zeeman - Club Professional Coach for Centre Court Tennis Hot Shots Tennis: Fun Kids Classes and Tennis Lessons Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for...

World Gym Gregory Hills

Gregory Hills NSW

SOUTH WEST SYDNEY PICKLEBALL

Harrington Park NSW

Eagle Vale Central

Eagle Vale NSW

LOVE PICKLE CLUB WESTERN SYDNEY (V)

Mount Annan NSW

Anytime Fitness Ingleburn

Ingleburn NSW

Table Tennis for Seniors: Evidence and First Steps

24 Jun 2023 · 3 min read

Table tennis gives older adults a social way to practise movement, coordination and quick decisions. A 2026 review of 14 randomised trials found improvements in balance and cognitive tests, although the studies varied and the results need caution. Learn what the evidence says, how Australian club players build community and...

Victorian Seniors Week: Active Events to Try

06 Oct 2026 · 3 min read

Victorian Seniors Festival runs across October, with free and low-cost events led by the state government, councils and community groups. This guide points to active event ideas on KeepActive, including walking, golf, dance and gentle fitness sessions. It also links to council calendars in Melbourne, Whittlesea, Whitehorse, Monash, Merri-bek and...

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...