Triathlon in Cheltenham VIC

Rec Xpress 24/7 Fitness Head Office Personal Training and 24/7 Gym Access

Cheltenham VIC · Undisclosed · Fitness Training

Rec Xpress 24/7 Fitness offers 24-hour gym access at Cheltenham and provides personal training support through Rec Xpress trainers for new members.

TINA Lifestyle Fitness personal training and group exercise in Cheltenham

Cheltenham VIC · Undisclosed · Fitness Training

TINA Lifestyle Fitness offers personal training and group exercise classes in Cheltenham, with mobile personal training also listed in the current official directory record.

Anytime Fitness Cheltenham personal training gym

Cheltenham VIC · Undisclosed · Fitness Training

Anytime Fitness Cheltenham is a locally owned and operated 24/7 gym offering personalised fitness plans, free fitness consultations, and training options to suit individual goals.

Line Dancing - Cheltenham Community Centre

Cheltenham VIC · FREE · Dancing

Cheltenham Community Centre offers Line Dancing as part of its Term 4 health and wellbeing programme in Cheltenham. Friday classes run from 11:30am to 12:30pm over ten weeks.Book through the centre’s Line Dancing booking link or enquire with the centre for joining and venue details. Enrolment information is required before...

CorePlus Cheltenham

Cheltenham VIC · Approx $35.00 · Fitness Training

About the GroupCorePlus Cheltenham offers instructor-led Pilates, yoga, reformer Pilates and group fitness classes for adults looking for structured movement in a studio setting.What to ExpectClasses are led by CorePlus instructors and may include heated mat Pilates, reformer Pilates, yoga and strength-focused movement options. Beginners and experienced participants can choose...

Mums and Bubs Pilates - Cheltenham Community Centre at Cheltenham Hall

Cheltenham VIC · $15.00 · Fitness Training

Cheltenham Community Centre’s Mums and Bubs Pilates offers gentle, guided movement for mums after birth, with babies welcome alongside them. New mums should have medical clearance before returning to exercise.The Term 4 class meets at Cheltenham Hall on Mondays from 11am to noon, with time to move and connect with...

Anytime Fitness Cheltenham

Cheltenham VIC

Rec Xpress 24/7 Fitness Head office

Cheltenham VIC

CorePlus Cheltenham

Cheltenham VIC

The Victoria Golf Club

Cheltenham VIC

Waves Leisure Centre

Highett VIC

Helping Kids Stay Active: Australian Guidelines for 5–17

27 Oct 2026 · 8 min read

Children and teenagers need chances to move each day, plus activities they want to keep doing. This guide explains Australia’s recommendations for ages 5–17 and what current activity figures show. It looks at research on enjoyment, friendship and supportive adults, with real family examples and questions to ask before choosing...

Australian Movement Guidelines for Adults Aged 18–64

27 Oct 2026 · 6 min read

Australia’s movement guidelines for adults aged 18–64 cover exercise, everyday movement, sitting and sleep. This guide explains what counts, how activities can meet more than one target, and how to check your day and week. It also looks at women’s life stages, including pregnancy and menopause, and what Australian midlife...

Exercise for Seniors: Australian Guidelines for Over-65s

27 Oct 2026 · 7 min read

How much exercise do seniors need, and does a daily walk cover it? Australia’s guidelines for adults aged 65 and over include moderate activity, strength, balance, light movement and sleep. This guide brings the targets together in a quick summary and reference table. It explains the research behind walking ability,...