Triathlon in Dover Heights NSW

Easts dragon boating club

Rose Bay NSW · FREE · Water Sports - Dragon Boat Racing

Come and try dragon boating with other new paddlers! Join us each Saturday for a fun, friendly introduction to paddling on Sydney Harbour. First month is FREE! No previous experience or special fitness level is required. Learn the basics, meet new people and discover why dragon boating is such a...

Join Australia's Best Youth Sailing Club

Vaucluse NSW · Approx $300.00 · Water Sports - Sailing

Vaucluse Amateur 12ft Sailing Club is a member-run youth sailing club with an ambition to be Australia's best. We offer training and sailing opportunities in a welcoming, down-to-earth community atmosphere.Training & Sailing Times:Saturdays: 12:30pm - 3:00pmSundays: 9:00am - 1:00pmWhether you're a beginner looking to learn the basics or an experienced...

Race and Learn Sailing at Vaucluse Yacht Club

Watsons Bay NSW · Approx $300.00 · Water Sports - Sailing

Vaucluse Yacht Club offers competitive sailing and training on Sydney Harbour for all skill levels, from beginners to experienced racers. The club features a full racing program with Saturdays from September to April as primary racing days.Training and Learning:Saturday morning training classes for beginners learning the basicsLearn to Race Lasers...

Master Sailing at Woollahra Sailing Club

Rose Bay NSW · Approx $300.00 · Water Sports - Sailing

Woollahra Sailing Club is one of Australia's original and most impressive dinghy sailing clubs, offering exceptional opportunities for sailors of all levels to participate in this dynamic water sport. Located on the picturesque foreshore of Rose Bay, the club provides a welcoming environment for both beginners and experienced sailors.The club...

Vision Personal Training Rose Bay: coached personal training and group sessions

Rose Bay NSW · Undisclosed · Fitness Training

Vision Personal Training Rose Bay offers coached personal training and scheduled group training sessions at its Rose Bay studio. The official studio page also lists session formats including X-Train, BASE, FLEX, Run Club, and Boxing.

Anytime Fitness Rose Bay personal training gym

Rose Bay NSW · Undisclosed · Fitness Training

Anytime Fitness Rose Bay offers 24/7 member access and personal training. The official location page also lists training and coaching services.

The Royal Sydney Golf Club

Rose Bay NSW

Vision Personal Training Rose Bay

Rose Bay NSW

Anytime Fitness Rose Bay

Rose Bay NSW

Woollahra Golf Club

Rose Bay NSW

Anytime Fitness Edgecliff

Edgecliff NSW

Victorian Seniors Week: Active Events to Try

06 Oct 2026 · 3 min read

Victorian Seniors Festival runs across October, with free and low-cost events led by the state government, councils and community groups. This guide points to active event ideas on KeepActive, including walking, golf, dance and gentle fitness sessions. It also links to council calendars in Melbourne, Whittlesea, Whitehorse, Monash, Merri-bek and...

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...

Is It Too Late to Start Sport at 12 or 15 in Australia?

03 Oct 2026 · 7 min read

Teenagers can start a new sport, even when classmates have played for years. Australian research shows that organised sport participation falls through adolescence, but the numbers do not mean every teenager stops being active. This article looks at why joining can feel harder at 12 or 15, shares real Australian...