Triathlon in Lavender Bay NSW

Easts dragon boating club

Rose Bay NSW · FREE · Water Sports - Dragon Boat Racing

Come and try dragon boating with other new paddlers! Join us each Saturday for a fun, friendly introduction to paddling on Sydney Harbour. First month is FREE! No previous experience or special fitness level is required. Learn the basics, meet new people and discover why dragon boating is such a...

Fitness First North Sydney Elizabeth Plaza: group classes and personal training

North Sydney NSW · Undisclosed · Fitness Training

Fitness First North Sydney Elizabeth Plaza offers group exercise classes and personal training at its North Sydney club. The official club page also lists dedicated trainers and a range of gym facilities.

Personal training with ACU Active, North Sydney

North Sydney NSW · Undisclosed · Fitness Training

ACU Active North Sydney is a boutique health club offering personal training and small group classes for students, staff, alumni, and community members.

Vision Personal Training North Sydney

North Sydney NSW · Undisclosed · Fitness Training

Vision Personal Training North Sydney is a personal training studio offering one-to-one coaching and coached group training sessions such as Boxing and X-Train.

Urban Fitness Solutions – North Sydney

North Sydney NSW · Approx $60.00 · Fitness Training

About the GroupUrban Fitness Solutions offers mobile personal training and small-group fitness in North Sydney. Adults can arrange individual sessions or train with friends or colleagues. The service has a particular focus on adults over 45 and also offers corporate fitness training.What to ExpectTraining is tailored to your fitness level...

Healthfix Personal Training – North Sydney

North Sydney NSW · $250.00 · Fitness Training

About the TrainingHealthfix offers personalised training for adults seeking to build strength, improve fitness or work towards individual goals. Programs suit beginners through to experienced participants.What to ExpectStart with an assessment of your fitness and goals, followed by tailored coaching. The published $250 AUD IntroFix package includes one 60-minute assessment...

Vision Personal Training North Sydney

North Sydney NSW

Anytime Fitness McMahons Point

Mcmahons Point NSW

North Sydney Elizabeth Pl Fitness First

North Sydney NSW

Steed Fitness

Milsons Point NSW

Anytime Fitness Neutral Bay

Neutral Bay NSW

Victorian Seniors Week: Active Events to Try

06 Oct 2026 · 3 min read

Victorian Seniors Festival runs across October, with free and low-cost events led by the state government, councils and community groups. This guide points to active event ideas on KeepActive, including walking, golf, dance and gentle fitness sessions. It also links to council calendars in Melbourne, Whittlesea, Whitehorse, Monash, Merri-bek and...

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...

Is It Too Late to Start Sport at 12 or 15 in Australia?

03 Oct 2026 · 7 min read

Teenagers can start a new sport, even when classmates have played for years. Australian research shows that organised sport participation falls through adolescence, but the numbers do not mean every teenager stops being active. This article looks at why joining can feel harder at 12 or 15, shares real Australian...