Yoga in Pennant Hills NSW

Fitness First Pennant Hills gym with group exercise classes and personal training

Pennant Hills NSW · Undisclosed · Fitness Training

Fitness First Pennant Hills offers group exercise classes and personal training, with a listed gym floor, cycle studio, yoga, pilates and personal trainers at the club.

YMCA NSW Head Office group fitness and personal training in Pennant Hills

Pennant Hills NSW · Undisclosed · Fitness Training

YMCA NSW Head Office offers fitness participation through group fitness classes and personal training, alongside broader recreation services across the Y NSW network.The official Y NSW site also promotes gyms and swimming lessons, with fitness and aquatic facilities and programs available at multiple locations.

Personal training with Centreline Body Clinic Pty Ltd

Thornleigh NSW · Undisclosed · Fitness Training

Centreline Body Clinic offers coached Pilates in Thornleigh with private sessions and group classes.Private sessions are available as 1:1 and 2:1 formats.Group classes run on a published timetable.Trial options are offered for both private and group formats.

Anytime Fitness Pennant Hills gym with personal training

Pennant Hills NSW · Undisclosed · Fitness Training

Anytime Fitness Pennant Hills is a 24/7 gym with training and coaching support for members. Current participation evidence supports personal training, and the business record also lists corporate exercise programs.

Free Meditation Classes - Pennant Hills

Pennant Hills NSW · FREE · Fitness Training

About the GroupArt of Living offers free introductory meditation and breathwork sessions for adults in Pennant Hills who want practical tools for calm, clarity and stress management.What to ExpectSessions are beginner friendly and usually include guided relaxation, simple breathing practices and an introduction to the Happiness Program and SKY Breath...

Thornleigh Squash and Fitness - Group Fitness

Thornleigh NSW · Approx $20.00 · Squash

Thornleigh is the heart of Squash in NSW! We boast a spacious 9-court squash centre with a state of the art gym facilities, fully licenced bar and function space. We have an array of programs and classes for both the gym-goers and the aspiring squashies, from beginners that have never...

Centreline Body Clinic Pty Ltd

Thornleigh NSW

Anytime Fitness Pennant Hills

Pennant Hills NSW

YMCA NSW Head Office

Pennant Hills NSW

Pennant Hills Fitness First

Pennant Hills NSW

APX Badminton Courts

Thornleigh NSW

What's Changing at KeepActive: More Ways to Get Active

04 Nov 2026 · 4 min read

We've been improving KeepActive for people looking to get active and the clubs, coaches and organisers who list with us. Our latest updates bring more local options, better search filters, clearer pages and links between venues and activities. For listing owners, there is guided listing creation, saved drafts and new...

Helping Kids Stay Active: Australian Guidelines for 5–17

27 Oct 2026 · 8 min read

Children and teenagers need chances to move each day, plus activities they want to keep doing. This guide explains Australia’s recommendations for ages 5–17 and what current activity figures show. It looks at research on enjoyment, friendship and supportive adults, with real family examples and questions to ask before choosing...

Australian Movement Guidelines for Adults Aged 18–64

27 Oct 2026 · 6 min read

Australia’s movement guidelines for adults aged 18–64 cover exercise, everyday movement, sitting and sleep. This guide explains what counts, how activities can meet more than one target, and how to check your day and week. It also looks at women’s life stages, including pregnancy and menopause, and what Australian midlife...