Seniors Physical Activity Groups, Trainers & Coaches - Page 175
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LESCHENAULT SQUASH CLUB
Home to both adult and junior squash competitionsHosts regular events and tournamentsLocated at Leschenault Leisure Centre with modern squash facilitiesOpen to all genders and agesMembership and casual bookings available
WONGAN HILLS
Located at the Wongan Hills Sports Facility which includes courts, gymnasium, ovals, and other sporting amenities.Welcomes players of all ages and genders, providing opportunities for community engagement through squash.Managed in collaboration with the Shire of Wongan-Ballidu, supporting local sports and recreation.Offers registration and club information through their dedicated portal.
WYNYARD SQUASH CLUB
Open to all ages and abilitiesWell-equipped squash courtsSocial rooms available for members and visitorsActive community involvement
KINGBOROUGH SQUASH CLUB
Key features include:
Located within the Kingborough Sports Centre, which offers gym facilities and hosts multiple sports clubs.Welcomes players of all ages and genders, providing a social and competitive environment.Organizes events such as The Kingborough Open, promoting squash participation and competition.Accessible contact options including phone and email for enquiries and membership.
HILTON SQUASH CLUB
Participate in regular squash events and competitionsCreate or renew memberships onlineView draws and results through the club's portal
MADDINGTON GOSNELLS SQUASH CLUB (LEEMING)
The club offers opportunities for both adult and junior players, having a junior section in operation since 2000 and a total membership including 56 adult members.
The club provides organized squash activities and competitions.It has a formal committee including roles such as President, Vice President, Treasurer, Secretary, Club Captain, and Junior Coordinator.Maddington Gosnells Squash Club maintains an active membership portal for registrations and communications.The club welcomes players of any gender and age group, fostering community participation in squash.
MANDURAH SQUASH CLUB
The club runs three major annual events: the Mandurah Open, the Mandurah 1000 junior tournament, and the annual Club Championships.Weekly activities include junior coaching on Mondays, in-house pennant competition on Tuesday evenings, social squash on Thursday evenings, and training sessions on Saturdays.Mandurah Squash Club welcomes new junior and senior members and has a strong community presence, including being the reigning Country Week...
MANJIMUP SQUASH CLUB
Key features include:
Squash courts can be hired by the hour any day of the week.Competitive and social play opportunities, including teams like the Manjimup Mozzies.Facilities welcoming players of all abilities and ages.Part of a larger country club that also provides golf and bowls facilities.The club promotes fitness and fun through squash and encourages community participation.
KATANNING SQUASH CLUB
Facility for squash enthusiastsHosts regular matches and divisionsOpen to all ages and gendersRegistration and information available online
BUSSELTON SQUASH CLUB
The club provides opportunities for individuals of all ages and genders to participate in squash activities, including competitive events and social play.
Membership registration and event details are managed through their official online portal.Contact information includes a club president phone line and email for enquiries.The club is part of the South West regional squash community and affiliated with Squash WA.
NARROGIN SQUASH CLUB
The club hosts events such as the Great Southern Wheatbelt Teams Championships, attracting around 100 players across seven divisions including juniors and seniors, promoting squash in the Wheatbelt region.
Organizes competitions and tournaments for all ages.Provides squash facilities and community engagement in Narrogin.Affiliated with WA Squash and actively participates in regional squash activities.The club welcomes players of any gender and age group, fostering a community environment for squash enthusiasts.
BUNBURY SQUASH CLUB
Tuesday nights feature competitions with divisions for all levels, catering to lifelong players and beginners alike.A junior program runs on Tuesdays after school, encouraging younger players to get involved.Wednesdays are dedicated to training with the 'SquashFit' session, providing one-on-one coaching and group drills for new and experienced players.The club is committed to community engagement, hosting charity fundraisers...
MOORA SQUASH CLUB
Key features include:
Access to dedicated squash courts within the Moora Recreation Centre.Opportunities to participate in club events, competitions, and social matches.Membership registration and management through an official online portal.Facilities within the Recreation Centre also include basketball/netball courts and bar/kitchen amenities.The club welcomes players of all genders and ages, fostering a community environment for squash enthusiasts.
CAIRNS SQUASH CLUB - SPORTSWORLD GYM & FITNESS
Key features include:
Squash courts inside a fully equipped gym and fitness centerProfessional coaching available for individuals and groupsPrograms and competitions for all skill levelsAccess to additional fitness facilities such as weights, cardio machines, swimming pool, spa, and saunaA supportive, welcoming community focused on health, fitness, and squash developmentThe club operates within Sportsworld Gym & Fitness, which is open...
NOWRA BOMADERRY SQUASH CLUB
The club offers:
Squash courts for recreational and competitive playMembership and registration options through their official websiteCommunity engagement through squash competitions and eventsIt is a recognized squash club affiliated with NSW Squash Ltd, supporting the growth of squash locally.
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Thinking of playing socially or getting training/coaching?
Social fitness groups and classes have become increasingly popular in recent years as a way for people to stay active and meet like-minded individuals. These groups and classes provide a supportive and motivating environment for people to exercise and improve their physical fitness.
One of the main benefits of social fitness groups and classes is the accountability and motivation that they provide. When people join a group or class, they are more likely to stick to their fitness goals because they have a group of people who are counting on them to show up. Additionally, the group environment can be very motivating, as people tend to push themselves harder when they are exercising with others.
Another benefit of social fitness groups and classes is the sense of community that they create. Often, people form lasting friendships through their participation in these groups, which can make exercise more enjoyable and less of a chore. Furthermore, for people who are new to an area, a social fitness group can be a great way to meet new people and find a sense of belonging.
Lastly, social fitness groups and classes are also beneficial because they provide a variety of different types of activities and workouts. Classes such as yoga, Pilates, kickboxing, and dance are just a few examples of the many types of workouts that people can participate in. This means that there is something for everyone, regardless of their fitness level or interests, and that people can mix things up and try different types of exercises to keep things interesting and prevent boredom.
Overall, social fitness groups and classes can be a great way to improve fitness and overall health, while also providing an opportunity to meet new people and build a sense of community. With variety in activities, accountability and motivation and a supportive environment, many people find it as a great way to stick to a fitness routine, especially compared to working out alone.