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Physical Activity Groups, Trainers & Coaches in New South Wales - Page 87

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🩰Magical Dance Adventures for 2-5 Year Olds: Ready Set Ballet, Ready Set Dance, and Ready Set Acro!🩰 image
Dancing

🩰Magical Dance Adventures for 2-5 Year Olds: Ready Set Ballet, Ready Set Dance, and Ready Set Acro!🩰

Provider: Parallel Dance Academy
Calling all young dancers aged 2-5 years old and their parents! Come and join us for a trial class at Parallel Dance Academy and immerse yourselves in the enchanting world of dance. Our Ready Set Ballet, Ready Set Dance, and Ready Set Acro programs are designed to ignite the love for movement and creativity in your little ones.

🌟 Trial Class Highlights:

READY SET BALLET: Twirl into the Enchanting World of Ballet

* A 30-minute magical ballet experience led by Twirl, our friendly mascot.
Captivating classical ballet music to engage young dancers.
* Develop coordination, body awareness, strength, and flexibility...
Ramsgate NSW · Approx $17.00
Age: 3 - 11   Sat, Mon, Tue, Wed, Thu, Fri
Parallel Dance Adacemy: Elevating Adult Dance Education and Celebrating Love through Dance image
Dancing

Parallel Dance Adacemy: Elevating Adult Dance Education and Celebrating Love through Dance

Provider: Parallel Dance Academy
Dance Styles Offered

Parallel Dance Academy offers a wide range of dance styles, ensuring that there is something for every adult learner:

Ballroom Dancing: The studio's ballroom dance lessons embrace the elegance and sophistication of various traditional ballroom styles, including waltz, tango, foxtrot, and quickstep. Students learn to navigate the dance floor with grace and poise, enhancing their partnership skills and social dance etiquette.

Latin Dancing: Aspiring dancers can immerse themselves in the vibrant rhythms of Latin dance. Parallel Dance Studio offers classes in salsa, bachata, and other Latin styles, providing a lively and energetic experience that celebrates the spirit...
Ramsgate NSW · Approx $25.00
Age: 18 - 65+   Sat, Mon, Tue, Wed, Thu, Fri
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1 hour FREE Private Tennis Lesson image
Tennis

1 hour FREE Private Tennis Lesson

Provider: Velox Tennis
Offering 100% FREE Private Tennis Lesson with Velox Tennis in the Illawong area.

We're expanding from Sutherland to the Illawong area and we don't know many Intermediate to Advanced level Adult players!

Come for this free 1-hour private lesson so we can get to know you and you can decide whether or not you want to continue with us. Zero pressure if you don't want to sign up afterwards.

Ongoing private lessons $100 per hour.
Location: Blaxland Drive Tennis Courts, Illawong
Time: 8:30AM to 11:30AM
Coach: Ryan Hanrahan - 15+ years of Tennis Coaching experience.
Illawong NSW · FREE
Age: 18 - 65+   Wed, Thu, Fri
Manly Walking Group image
Walking

Manly Walking Group

Provider: Belong Club
Join the Belong Club every Friday on a walk along the beautiful Queenscliff and Manly Beach foreshore towards Shelly Beach. We usually stop at Shelly Beach for a coffee before heading back.

The planned route is a 2.4km paved path and Google maps suggest it will take about 30 minutes. On the way back it is 1.3km back to The Corso or 2.4km back to the start point at Queenscliff Surf Club.

Group members are welcome to split off into smaller groups or even pairs to allow everyone to go at their preferred pace. The aim here is for everyone...
Manly NSW · FREE
Age: 36 - 65+   Fri
Walk and Talk image
Walking

Walk and Talk

Provider: Belong Club
Join the Belong Club Walking Group at Narrabeen Lagoon – Come for the walk, stay for the good company.

Every Tuesday we meet at 9:30 am next to the basketball court, out the front of the Tramshed Arts and Community Centre. We then walk along the pathway beside Narrabeen Lagoon to Jamieson Park and back. The route is about 1.8km each way and is estimated to take 45 minutes.

The up and back walk allows for people of any walking speed to participate and enjoy the walk at their own comfortable pace – just turn back to the Tramshed at...
Narrabeen NSW · FREE
Age: 36 - 65+   Tue
1-1 Personal Training and Online Training image
Fitness Training

1-1 Personal Training and Online Training

Provider: LXV FIT
Premium personalised training involves 30,45 or 60-minute sessions focused on you and your specific goals, you come to your sessions each week and follow a personalised training program written by LXV FIT owner Lara. These programs have helped every current LXV FIT client achieve their goals and beyond. These results are long-term and don't go away after a couple weeks. You will build strength, confidence, physique changes and more with LXV FIT in person training.
Online training gives you premium access to all of the programs that LXV FIT has to offer all from the comfort of you gym at...
North Kellyville NSW · $70.00
Age: 18 - 65+   Sat, Mon, Tue, Wed, Thu, Fri
TENNIS LESSONS,  CASULA image
Tennis

TENNIS LESSONS, CASULA

Provider: Jim's Easy tennis School
Learn to Play tennis fully Qualified level 2 tennis coach lessons Monday -Friday
Private One on One lessons for better faster learning teaching correct techniques and steps !
Cost 30min %36 - I hour $70
Special Budget price pay for 10 lessons get 1 free lesson ! Lessons are conducted at Hunts Hotel Casula
Tennis racquet and tennis balls supplied with professional coaching. Please kids active vouchers accepted as Iam.a provider.
Casula NSW · FREE
Age: 3 - 65+   Mon, Tue, Wed, Thu, Fri
Group Fitness Classes and Personal Training image
Fitness Training

Group Fitness Classes and Personal Training

Provider: Transform40 Campsie
"Transform40 is your premier body transformation destination. Whether your goal is to lose weight, tone up or build muscle and strength, we've got you covered. No other gym provides an entirely comprehensive and personalised fitness plan covering every aspect of training, nutrition, education, mindset and habit creation to achieve outstanding results in just 40 days. Regardless of your experience, our personal trainers will guide your every step, track your progress using the latest technology, ensure you stay motivated and keep you accountable to progress towards your transformation. Contact us now to learn more about our programs, book a tour and...
Campsie NSW · Approx $15.00
Age: 18 - 65+   Mon, Tue, Wed, Thu, Fri
Strength and Mobility Training at the School of Strength image
Fitness Training

Strength and Mobility Training at the School of Strength

Provider: School of Strength
Our programs are strength and mobility based, with our goal for all our clients is to get stronger, to move and feel better. We lift. We do heavy triples, and gut-wrenching 5s, but we aren't powerlifters or crossfitters.

We build muscles with time under tension principles, focusing on eccentric, concentric, and isometric movements, but we aren't bodybuilders.

We stretch and do mobility, but we aren't yoga instructors.

Our focus is building a strong body and mind. We want that body to be strong, to help burden heavy loads, to carry multiple bags of groceries to the car, or even help...
Bega NSW · $18.00
Age: 5 - 65+   Mon, Tue, Wed, Thu, Fri
Five lakes Four Seas Badminton club image
Badminton

Five lakes Four Seas Badminton club

Five Lakes Four seas Badminton club welcomes all level players to join us, we have social game every Monday Wednesday and Friday morning 10am to 2pm, $16 for female and $18 for male, shuttlecock used is aeroplane black label. No registration needed, just walk in.
Address is Alpha new court, 46 Egerton st, Silverwater, NSW
Silverwater NSW · Approx $14.00
Age: 18 - 65+   Mon, Wed, Fri
Canicross & Canihiking Based on the NSW Central Coast image
Running

Canicross & Canihiking Based on the NSW Central Coast

Provider: The Canicross Club
At The Canicross Club we welcome all dog owners who want to join our community and participate in canicross and canihiking. It's a great way to bond with your furry friend and stay active in nature.

What is Canicross?
Canicross is a sport where you run with your dog (as a team) while attached to them with a specialized harness, bungee cord and running belt. It's a great way to exercise with your dog and build a stronger bond with them.

What is Canihiking?
Canihiking is the same as Canicross, just at a more relaxed pace. You are still attached...
Central Coast NSW · FREE
Age: 12 - 65+   Sat, Sun
Forest Walkers image
Walking

Forest Walkers

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Frenchs Forest Nsw 2086 (NSW).
Walking Speed: Medium pace
Frequency: Weekly
Dog Friendly: No
Pram Friendly: No

When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.

Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the...
Frenchs Forest Nsw 2086 NSW · FREE
Age: 18 - 65+   Mon, Tue, Wed, Thu, Fri, Sat
Glebe Walk and Talk image
Walking

Glebe Walk and Talk

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Glebe (NSW).
Walking Speed: Slow pace
Frequency: Fortnightly
Dog Friendly: Yes
Pram Friendly: Yes

When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.

Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you...
Glebe NSW · FREE
Age: 18 - 65+   Thu
Melrose Walkers image
Walking

Melrose Walkers

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Melrose Park (NSW).
Walking Speed: Medium pace
Frequency: Weekly
Dog Friendly: Yes
Pram Friendly: Yes

When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.

Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if...
Melrose Park NSW · FREE
Age: 18 - 65+   Fri
Filipino Walkers image
Walking

Filipino Walkers

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Arndell Park (NSW).
Walking Speed: Medium pace
Frequency: Weekly
Dog Friendly: Yes
Pram Friendly: Yes

When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.

Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if...
Arndell Park NSW · FREE
Age: 18 - 65+   Sat
The Man Walk - Whakatane - 7:30 am, Sunday

The Man Walk - Whakatane - 7:30 am, Sunday

Whakatāne Bay of Plenty Region · FREE · Walking

The Man Walk - Whakatane Time: 7:30 am, Sundays Location: Robert Harris Cafe, Whakatane International Join The Man Walk every Sunday at 7:30 am for an invigorating group walk tailored for men seeking camaraderie, fitness, and fresh air. We gather at the welcoming Robert Harris Cafe near Whakatane International, providing...

Play Table Tennis at Port Lincoln

Play Table Tennis at Port Lincoln

Port Lincoln SA · Approx $50.00 · Table Tennis

Port Lincoln Table Tennis Association is a community table tennis club offering opportunities for players of all levels to participate in competitive and social play. The club organises fixtures, ladders, and tournaments throughout the year, providing structured competition for members.To get involved, interested players can join the club and participate...

Smash at Armadale Table Tennis Club

Smash at Armadale Table Tennis Club

Martin WA · Approx $50.00 · Table Tennis

Join Armadale Table Tennis Club for engaging table tennis sessions open to players of all skill levels.Participate in regular training and play opportunities at the dedicated sports centre.Enjoy social hit-ups and competitive matches tailored for beginners and experienced players alike.Easy membership access to get involved in ongoing games and club...

Smash at Maryborough Table Tennis Club

Smash at Maryborough Table Tennis Club

Maryborough QLD · Approx $50.00 · Table Tennis

Join the Maryborough Table Tennis Club for casual and competitive table tennis play.Casual sessions held on Friday mornings, perfect for social play and skill building across all levels.Opportunities for regular training and friendly matches to hone your game.Membership open to new players; simply attend a session to get started and...

Join Crystal Brook Hockey Club Today

Join Crystal Brook Hockey Club Today

Crystal Brook SA · Approx $50.00 · Hockey

Crystal Brook Hockey Club offers exciting participation opportunities for players of all skill levels in a welcoming community environment.Engage in regular training sessions tailored for beginners, social players, and competitive athletes.Join local leagues and friendly games to compete and connect with fellow hockey enthusiasts.Monthly club meetings provide a platform for...

Join Dragons Abreast Adelaide Dragon Boat Team

Join Dragons Abreast Adelaide Dragon Boat Team

Windsor Gardens SA · Approx $100.00 · Water Sports - Dragon Boat Racing

Dragons Abreast Adelaide offers inclusive dragon boat racing for women breast cancer survivors and others, fostering community through paddling.Training sessions: Saturday mornings at 8:30 AM, on the water by 9 AM for 1-hour sessions; suitable for all ages, fitness levels, and stages of diagnosis/treatment; season runs September/October to April/May.Play opportunities:...

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Thinking of playing socially or getting training/coaching?

Social fitness groups and classes have become increasingly popular in recent years as a way for people to stay active and meet like-minded individuals. These groups and classes provide a supportive and motivating environment for people to exercise and improve their physical fitness.

One of the main benefits of social fitness groups and classes is the accountability and motivation that they provide. When people join a group or class, they are more likely to stick to their fitness goals because they have a group of people who are counting on them to show up. Additionally, the group environment can be very motivating, as people tend to push themselves harder when they are exercising with others.

Another benefit of social fitness groups and classes is the sense of community that they create. Often, people form lasting friendships through their participation in these groups, which can make exercise more enjoyable and less of a chore. Furthermore, for people who are new to an area, a social fitness group can be a great way to meet new people and find a sense of belonging.

Lastly, social fitness groups and classes are also beneficial because they provide a variety of different types of activities and workouts. Classes such as yoga, Pilates, kickboxing, and dance are just a few examples of the many types of workouts that people can participate in. This means that there is something for everyone, regardless of their fitness level or interests, and that people can mix things up and try different types of exercises to keep things interesting and prevent boredom.

Overall, social fitness groups and classes can be a great way to improve fitness and overall health, while also providing an opportunity to meet new people and build a sense of community. With variety in activities, accountability and motivation and a supportive environment, many people find it as a great way to stick to a fitness routine, especially compared to working out alone.