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Physical Activity Groups, Trainers & Coaches in New South Wales - Page 90

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Manly Walking Group image
Walking

Manly Walking Group

Provider: Belong Club
Join the Belong Club every Friday on a walk along the beautiful Queenscliff and Manly Beach foreshore towards Shelly Beach. We usually stop at Shelly Beach for a coffee before heading back.

The planned route is a 2.4km paved path and Google maps suggest it will take about 30 minutes. On the way back it is 1.3km back to The Corso or 2.4km back to the start point at Queenscliff Surf Club.

Group members are welcome to split off into smaller groups or even pairs to allow everyone to go at their preferred pace. The aim here is for everyone...
Manly NSW · FREE
Age: 36 - 65+   Fri
Walk and Talk image
Walking

Walk and Talk

Provider: Belong Club
Join the Belong Club Walking Group at Narrabeen Lagoon – Come for the walk, stay for the good company.

Every Tuesday we meet at 9:30 am next to the basketball court, out the front of the Tramshed Arts and Community Centre. We then walk along the pathway beside Narrabeen Lagoon to Jamieson Park and back. The route is about 1.8km each way and is estimated to take 45 minutes.

The up and back walk allows for people of any walking speed to participate and enjoy the walk at their own comfortable pace – just turn back to the Tramshed at...
Narrabeen NSW · FREE
Age: 36 - 65+   Tue
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1-1 Personal Training and Online Training image
Fitness Training

1-1 Personal Training and Online Training

Provider: LXV FIT
Premium personalised training involves 30,45 or 60-minute sessions focused on you and your specific goals, you come to your sessions each week and follow a personalised training program written by LXV FIT owner Lara. These programs have helped every current LXV FIT client achieve their goals and beyond. These results are long-term and don't go away after a couple weeks. You will build strength, confidence, physique changes and more with LXV FIT in person training.
Online training gives you premium access to all of the programs that LXV FIT has to offer all from the comfort of you gym at...
North Kellyville NSW · $70.00
Age: 18 - 65+   Sat, Mon, Tue, Wed, Thu, Fri
TENNIS LESSONS,  CASULA image
Tennis

TENNIS LESSONS, CASULA

Provider: Jim's Easy tennis School
Learn to Play tennis fully Qualified level 2 tennis coach lessons Monday -Friday
Private One on One lessons for better faster learning teaching correct techniques and steps !
Cost 30min %36 - I hour $70
Special Budget price pay for 10 lessons get 1 free lesson ! Lessons are conducted at Hunts Hotel Casula
Tennis racquet and tennis balls supplied with professional coaching. Please kids active vouchers accepted as Iam.a provider.
Casula NSW · FREE
Age: 3 - 65+   Mon, Tue, Wed, Thu, Fri
Group Fitness Classes and Personal Training image
Fitness Training

Group Fitness Classes and Personal Training

Provider: Transform40 Campsie
"Transform40 is your premier body transformation destination. Whether your goal is to lose weight, tone up or build muscle and strength, we've got you covered. No other gym provides an entirely comprehensive and personalised fitness plan covering every aspect of training, nutrition, education, mindset and habit creation to achieve outstanding results in just 40 days. Regardless of your experience, our personal trainers will guide your every step, track your progress using the latest technology, ensure you stay motivated and keep you accountable to progress towards your transformation. Contact us now to learn more about our programs, book a tour and...
Campsie NSW · Approx $15.00
Age: 18 - 65+   Mon, Tue, Wed, Thu, Fri
Strength and Mobility Training at the School of Strength image
Fitness Training

Strength and Mobility Training at the School of Strength

Provider: School of Strength
Our programs are strength and mobility based, with our goal for all our clients is to get stronger, to move and feel better. We lift. We do heavy triples, and gut-wrenching 5s, but we aren't powerlifters or crossfitters.

We build muscles with time under tension principles, focusing on eccentric, concentric, and isometric movements, but we aren't bodybuilders.

We stretch and do mobility, but we aren't yoga instructors.

Our focus is building a strong body and mind. We want that body to be strong, to help burden heavy loads, to carry multiple bags of groceries to the car, or even help...
Bega NSW · $18.00
Age: 5 - 65+   Mon, Tue, Wed, Thu, Fri
Five lakes Four Seas Badminton club image
Badminton

Five lakes Four Seas Badminton club

Five Lakes Four seas Badminton club welcomes all level players to join us, we have social game every Monday Wednesday and Friday morning 10am to 2pm, $16 for female and $18 for male, shuttlecock used is aeroplane black label. No registration needed, just walk in.
Address is Alpha new court, 46 Egerton st, Silverwater, NSW
Silverwater NSW · Approx $14.00
Age: 18 - 65+   Mon, Wed, Fri
Canicross & Canihiking Based on the NSW Central Coast image
Running

Canicross & Canihiking Based on the NSW Central Coast

Provider: The Canicross Club
At The Canicross Club we welcome all dog owners who want to join our community and participate in canicross and canihiking. It's a great way to bond with your furry friend and stay active in nature.

What is Canicross?
Canicross is a sport where you run with your dog (as a team) while attached to them with a specialized harness, bungee cord and running belt. It's a great way to exercise with your dog and build a stronger bond with them.

What is Canihiking?
Canihiking is the same as Canicross, just at a more relaxed pace. You are still attached...
Central Coast NSW · FREE
Age: 12 - 65+   Sat, Sun
Social soccer games seeking players image
Soccer

Social soccer games seeking players

Soccer fan seeking teammates for social soccer games to have fun and keep fit.

Will play on Sunday afternoon when the number of people is sufficient.

I have soccer ball, cones and 2m goals available.
East Gosford NSW · FREE
Age: 18 - 50   Sun
Australian Standing Stones parkrun - Glen Innes image
Running

Australian Standing Stones parkrun - Glen Innes

Provider: parkrun Australia
What is Australian Standing Stones parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.

** About Australian Standing Stones parkrun **

Australian Standing Stones parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other...
Glen Innes NSW · FREE
Age: 18 - 65+   Sat
Beginners Badminton Social image
Badminton

Beginners Badminton Social

Hey all!
I am hosting a badminton social at the NBC Granville on Sunday evening from 7-11pm.
Shuttles provided. $15 for 4 hours!
We use Ling Mei for the great experience however, currently trialling other shuttles as well.
Welcome to beginners as most if not all are beginners and looking to have fun and socialise.
South Granville NSW · $15.00
Age: 18 - 65+   Sat, Tue
The Man Walk Kempsey (Dunghutti) image
Walking

The Man Walk Kempsey (Dunghutti)

The man walk is an opportunity to walk, talk and support. It is available to all men in our area. We meet at the covered eating area in Riverside Park Kempsey and walk for about 45 minutes. We meet each Wednesday morning at 8am.
Kempsey NSW · FREE
Age: 18 - 65+   Wed
Northside Running Group image
Running

Northside Running Group

Provider: Northside Running Group
All levels of runners welcome. 6 runs per week including road, trails, intervals and coached sessions. Our runs take us through the parks, bays and foreshores of North Sydney, Cremorne, Mosman, Lane Cove and Willoughby. Plus social events, training, race preparation and much more.

New members welcome. We'd be delighted to have you come along and try us out before deciding to join. Annual fees are $70.
Crows Nest NSW · FREE
Age: 18 - 65+   Sat, Sun, Mon, Tue, Wed, Thu
Jerrabomberra Mountain Reserve parkrun - Queanbeyan–Palerang Regional Council image
Running

Jerrabomberra Mountain Reserve parkrun - Queanbeyan–Palerang Regional Council

Provider: parkrun Australia
What is Jerrabomberra Mountain Reserve parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.

** About Jerrabomberra Mountain Reserve parkrun **

Jerrabomberra Mountain Reserve parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other...
Jerrabomberra NSW · FREE
Age: 18 - 65+   Sat
Achilles Sydney Walking and Running Group image
Running

Achilles Sydney Walking and Running Group

Provider: Achilles Running Club - Sydney
Weekly walk or run from 8am every Sunday for people with disabilities. Volunteer guides are also needed. Email your details for more information.

On most Sundays we meet hail, rain or shine on Hospital Road, at the rear of Sydney Eye Hospital. opposite the Domain at 8.00am.

We train (walk or run) for an hour, taking in the sights, sounds and smells of some of Sydney’s most spectacular sites – the Royal Botanic Gardens, the Opera House and Mrs Macquarie’s chair.
Sydney NSW · FREE
Age: 18 - 65+   Sun
Long Point parkrun - Port Kennedy - Rockingham

Long Point parkrun - Port Kennedy - Rockingham

Port Kennedy WA · FREE · Running

What is Long Point parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to join...

Cardio Tennis @ ST LEONARDS TC

Cardio Tennis @ ST LEONARDS TC

St Leonards VIC · Approx $20.00 · Tennis

Your local coach: Jakob Dunn - Club Professional Coach for Transition Tennis Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try! What is Cardio Tennis? Cardio Tennis is the dynamic fusion of tennis...

Cardio Tennis @ Cooper Park Tennis

Cardio Tennis @ Cooper Park Tennis

Woollahra NSW · Approx $20.00 · Tennis

Your local coach: William Skeggs - Club Professional Coach for Young Aces Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try! What is Cardio Tennis? Cardio Tennis is the dynamic fusion of tennis...

Lake Illawarra ocean walking group

Lake Illawarra ocean walking group

Warilla NSW · FREE · Walking

Heart Foundation Walking group located in Warilla (NSW).Walking Speed: Mixed paceFrequency: WeeklyDog Friendly: YesPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

55+ Pickleball @ Runway

55+ Pickleball @ Runway

Tullamarine VIC · $12.00 · Pickleball

Come down, jump on court, meet new people and have some fun! Our 55+ Social Open Play is a relaxed and social session designed for players aged 55 and over, no matter your experience level.Rotate between games, mix with different players and enjoy a great atmosphere both on and off...

Ulladulla parkrun - Shoalhaven City Council

Ulladulla parkrun - Shoalhaven City Council

Ulladulla NSW · FREE · Running

What is Ulladulla parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to join in?...

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Thinking of playing socially or getting training/coaching?

Social fitness groups and classes have become increasingly popular in recent years as a way for people to stay active and meet like-minded individuals. These groups and classes provide a supportive and motivating environment for people to exercise and improve their physical fitness.

One of the main benefits of social fitness groups and classes is the accountability and motivation that they provide. When people join a group or class, they are more likely to stick to their fitness goals because they have a group of people who are counting on them to show up. Additionally, the group environment can be very motivating, as people tend to push themselves harder when they are exercising with others.

Another benefit of social fitness groups and classes is the sense of community that they create. Often, people form lasting friendships through their participation in these groups, which can make exercise more enjoyable and less of a chore. Furthermore, for people who are new to an area, a social fitness group can be a great way to meet new people and find a sense of belonging.

Lastly, social fitness groups and classes are also beneficial because they provide a variety of different types of activities and workouts. Classes such as yoga, Pilates, kickboxing, and dance are just a few examples of the many types of workouts that people can participate in. This means that there is something for everyone, regardless of their fitness level or interests, and that people can mix things up and try different types of exercises to keep things interesting and prevent boredom.

Overall, social fitness groups and classes can be a great way to improve fitness and overall health, while also providing an opportunity to meet new people and build a sense of community. With variety in activities, accountability and motivation and a supportive environment, many people find it as a great way to stick to a fitness routine, especially compared to working out alone.