Anytime Fitness Bentley 24/7 gym with personal training

Personal training with Curtin University - Curtin Sport & Recreation

Bentley WA · Undisclosed · Fitness Training

Curtin Sport and Recreation offers group fitness classes and personal training at Curtin University, including free student group classes during teaching weeks and a wide timetable of coached sessions.

Outdoor Active South Perth outdoor fitness training

South Perth WA · Undisclosed · Fitness Training

Outdoor Active South Perth offers outdoor fitness training with boot camp and outdoor training sessions. The business runs classes that work different areas of fitness at varying intensity levels, and its official page presents it as training for local adults who want to stay active outside a gym.

Parkfit Gyms personal training in Perth

Willetton WA · Undisclosed · Fitness Training

Parkfit Gyms offers personal training with sessions delivered at home, in the park, on-site, or virtually. Its participation services also include group exercise classes.

How Behavioural Science Helps You Choose the Right Gym

14 Sep 2026 · 5 min read

A gym can look impressive and still be hard to keep using. Behavioural research and Australian stories point to a simpler test: can you reach it easily, enjoy the session, ask for help and return after a break? Julie Dickson's experience and an Auslan-led Queensland gym show how support can...

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...

Melbourne's Free Outdoor Fitness Program is Back!

23 Nov 2025 · 2 min read

Melbourne's best-kept fitness secret is out! The City of Melbourne is rolling out a huge schedule of 'Free Fitness in the Park' classes this season, covering everything from calming Tai Chi and Yoga to high-energy Boxing and Zumba. This brilliant initiative removes the cost barrier and brings qualified instructors to...