Personal Training in Shelley WA

Join Fun Hockey Teams for All Ages

Ferndale WA · Approx $50.00 · Hockey

Join a fun, family-oriented hockey club with teams available for all ages, from juniors to seniors.New members are always welcome.Teams cater to players trying a new sport or returning after time off.

Canning River parkrun - Wilson

Wilson WA · FREE · Running

What is Canning River parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to join...

Join Fury River Dragons Dragon Boating

Wilson WA · Approx $100.00 · Water Sports - Dragon Boat Racing

Fury River Dragons is the youngest Dragon Boat Racing club in Western Australia, based at Kent Street Weir in the City of Canning.They offer training sessions suitable for all skill levels, from beginners to competitive paddlers, focusing on team paddling techniques and fitness.Members can participate in local and regional competitions,...

Brooklands Football Club

Lynwood WA · Approx $50.00 · Soccer

Brooklands Football Club is a family-oriented club located at Woodford Park in Lynwood, Western Australia. We welcome players of all ages and skill levels, offering teams in Masters, Ladies, and top Social leagues.Training and matches for adults and youthInclusive environment for men, women, and familiesOpportunities for competitive and social playOpen...

Multicultural Women's Walking Group

Cannington WA · FREE · Walking

Heart Foundation Walking group located in Cannington (WA).Walking Speed: Slow paceFrequency: FortnightlyDog Friendly: NoPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

Cannington Tigers Cricket Club

Cannington WA · Approx $50.00 · Cricket

Join the Cannington Tigers Cricket Club for exciting senior cricket opportunities open to men and women of all abilities.Senior competitions run on Saturdays or Sundays, with divisions for beginners, social players, and competitive levels.Formats include fast-paced T20, one-day, and two-day matches to suit your style.Easy entry for new members—simply turn...

Cannington Goodlife

Cannington WA

Langford Community Centre

Langford WA

Canning Vale Jetts

Canning Vale WESTERN AUSTRALIA

Higgins Park Tennis Club

East Victoria Park WA

Perth Badminton Arena - Canning Vale

Canning Vale WA

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...

Melbourne's Free Outdoor Fitness Program is Back!

23 Nov 2025 · 2 min read

Melbourne's best-kept fitness secret is out! The City of Melbourne is rolling out a huge schedule of 'Free Fitness in the Park' classes this season, covering everything from calming Tai Chi and Yoga to high-energy Boxing and Zumba. This brilliant initiative removes the cost barrier and brings qualified instructors to...

New Research Proves Midlife Fitness is Key to Dementia Prevention

12 Nov 2025 · 3 min read

We often feel guilty about not staying active throughout our twenties and thirties, but breakthrough research published in JAMA Network Open offers a huge sigh of relief. The study, which tracked thousands of adults across several decades, found that the physical activity you commit to in midlife and late life...