Personal Training in Winthrop WA

Murdoch University parkrun - Melville

Murdoch WA · FREE · Running

What is Murdoch University parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to join...

Join Melville City Hockey Club Today!

Kardinya WA · Approx $50.00 · Hockey

Discover teams for all ages from kindergarten to veterans at Melville City Hockey Club. All welcome for fun, friends, fitness, families, and life!Teams available across all skill levels and age groups.Registration open for new members to join teams and participate.

Cardio Tennis @ Blue Gum Park Tennis Club

BRENTWOOD WA · Approx $20.00 · Tennis

Your local coach: Daniel Sewell - Club Professional Coach for Tennis Excellence Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try! What is Cardio Tennis? Cardio Tennis is the dynamic fusion of tennis...

BLUE GUM SQUASH CLUB (INC)

Brentwood WA · Approx $50.00 · Squash

Blue Gum Squash Club (Inc) is the largest squash club located south of the river in Brentwood, Western Australia. It operates out of Squashworld Brentwood, which offers 8 traditional hardback squash courts, a viewing gallery, showers, change rooms, and a recently renovated club area with a full kitchen and seating.The...

Bateman Junior Cricket Club

Booragoon WA · Approx $50.00 · Cricket

Bateman Junior Cricket Club offers a safe, fun, and inclusive community cricket environment for boys and girls aged 5 to 18 to develop their skills and grow their love of the game.Our club provides junior community cricket programs for players of all abilities, including a special Cricket Blast program designed...

Stockland Bull Creek Mall Walkers

Bull Creek WA · FREE · Walking

Heart Foundation Walking group located in Bull Creek (WA).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your...

Kardinya Tennis Club

Kardinya WA

Myaree Goodlife

Myaree WA

Blue Gum Park Tennis Club

Brentwood WA

F45 Booragoon

Booragoon WA

Bullcreek Tennis Club

Bull Creek WA

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...

Melbourne's Free Outdoor Fitness Program is Back!

23 Nov 2025 · 2 min read

Melbourne's best-kept fitness secret is out! The City of Melbourne is rolling out a huge schedule of 'Free Fitness in the Park' classes this season, covering everything from calming Tai Chi and Yoga to high-energy Boxing and Zumba. This brilliant initiative removes the cost barrier and brings qualified instructors to...

New Research Proves Midlife Fitness is Key to Dementia Prevention

12 Nov 2025 · 3 min read

We often feel guilty about not staying active throughout our twenties and thirties, but breakthrough research published in JAMA Network Open offers a huge sigh of relief. The study, which tracked thousands of adults across several decades, found that the physical activity you commit to in midlife and late life...