F45 Toronto
Contact Details
Description
WELCOME TO F45 Toronto
THE F STANDS FOR FUNCTIONAL TRAINING, A MIX OF CIRCUIT AND HIIT STYLE WORKOUTS GEARED TOWARDS EVERYDAY MOVEMENT. 45 IS THE TOTAL AMOUNT OF TIME FOR SWEAT-DRIPPING, HEART-PUMPING FUN.
F45 Training workouts are designed to unify the muscle groups of the body to help you move and feel stronger in all aspects of your life.
10 MINUTES BEFORE CLASS
First class? Let’s do this. Get there 10 minutes before class to meet your trainer. We’ll check you in, get you sorted, and walk you through what to expect during your first class.
DEMO TIME
Line up on the blue track and the trainers will take you step by step through each exercise. No surprises here.
WARM UP
Time for your warm-up. F45TV and the trainers will get you ready to perform at your best.
IT’S GO TIME
Get ready for 45 minutes of heart-pumping, sweat-dripping fun. F45TV will guide you. F45FM will move you. Our trainers will support you every step of the way.
HIGH FIVES
This is team training. This is life changing. This is F45.
Sports: Fitness Training
Suggested groups & activities in and around Fennell Bay NSW

All Strengths Personal Training
FREE first session. Fully equipped gym based in Umina, West street.
- Qualified Personal Trainer specialising in mobility, strength building and posture support.
- Working around injuries, particularly experienced in lower back issues.
- No obligation to join the gym or pay joining fee.

FREE NDIS exercise sessions
Together, we’ll create a personalised plan to achieve your health objectives, whether it’s improving mobility, building strength, or building independence. After the consultation,...

Try Personal training for FREE
Whether you're aiming to build strength, improve mobility, or tackle specific health objectives, we’ll craft a plan that fits your needs. Afterward, you can experience it first-hand with a free trial session—no strings attached.
Take the first step...

Women’s weight loss coach; Personal Trainer & Nutritionist

1-1 Personal Training and Online Training
Online training gives you premium access to all of the programs that LXV FIT has to offer all from the comfort of you gym at...
Nearby Venues
F45 Toronto
WELCOME TO F45 Toronto
THE F STANDS FOR FUNCTIONAL TRAINING, A MIX OF CIRCUIT AND HIIT STYLE WORKOUTS GEARED TOWARDS EVERYDAY MOVEMENT. 45 IS THE TOTAL AMOUNT OF TIME FOR SWEAT-DRIPPING, HEART-PUMPING FUN.
F45 Training workouts are designed to unify the muscle groups of the body to help you move and feel stronger in all aspects of your life....
Sport:
Fitness Training
Tennis Central
Tennis Central located in Belmont NSW is an affiliated club with Tennis Australia.
What facilities are available at Tennis Central?
Facilities at this club include: Lighted courts & Outdoor Courts.
...
Sport:
Tennis
Cagney Tennis Academy
Cagney Tennis Academy located in Lakelands NSW is an affiliated club with Tennis Australia.
What facilities are available at Cagney Tennis Academy?
Facilities at this club include: Lighted courts & Outdoor Courts.
...
Sport:
Tennis
Caves Beach Tennis Club Inc
Caves Beach Tennis Club Inc located in Caves Beach NSW is an affiliated club with Tennis Australia.
What facilities are available at Caves Beach Tennis Club Inc?
Facilities at this club include: Lighted courts & Outdoor Courts.
...
Sport:
Tennis
Mount Hutton Tennis Club
Mount Hutton Tennis Club located in Mount Hutton NSW is an affiliated club with Tennis Australia.
What facilities are available at Mount Hutton Tennis Club?
Facilities at this club include: Lighted courts & Outdoor Courts.
...
Sport:
Tennis
Suggested articles
Atomic Habits: Your Tiny Steps to a Fitter You
1 day ago
Ever wondered how to make those fitness goals actually stick? Inspired by a recent interview with James Clear, author of "Atomic Habits," we delve into how his game-changing principles can transform your fitness journey. Learn to build lasting habits with small, manageable steps like the Two-Minute Rule, create effective environmental cues, and understand the power of rewarding yourself. Discover practical strategies to break those pesky bad habits that hold you back.
Unlocking Cognitive Potential: The Power of Exercise for Mind and Body
2 days ago
Unlock your cognitive potential with exercise! A new study reveals how physical activity benefits memory, attention, and more, regardless of age. Find out which types of exercise are best for your brain.
Jump Your Way to Better Fitness: The Benefits of High-Intensity Interval Rope Skipping
1 month ago
Skipping rope isn’t just for kids—it’s a powerful workout that improves fitness, heart health, and endurance. A recent study reveals how high-intensity and moderate-intensity skipping can deliver the same fitness benefits, making it a fun and efficient exercise for all.
Related Searches
Surrounding Suburbs
Looking for local fitness training groups near Toronto NSW?
F45 Toronto
WELCOME TO F45 Toronto
THE F STANDS FOR FUNCTIONAL TRAINING, A MIX OF CIRCUIT AND HIIT STYLE WORKOUTS GEARED TOWARDS EVERYDAY MOVEMENT. 45 IS THE TOTAL AMOUNT OF TIME FOR SWEAT-DRIPPING, HEART-PUMPING FUN.
F45 Training workouts are designed to unify the muscle groups of the body to help you move and feel stronger in all aspects of your life....
Sport:
Fitness Training
Tennis Central
Tennis Central located in Belmont NSW is an affiliated club with Tennis Australia.
What facilities are available at Tennis Central?
Facilities at this club include: Lighted courts & Outdoor Courts.
...
Sport:
Tennis
Cagney Tennis Academy
Cagney Tennis Academy located in Lakelands NSW is an affiliated club with Tennis Australia.
What facilities are available at Cagney Tennis Academy?
Facilities at this club include: Lighted courts & Outdoor Courts.
...
Sport:
Tennis
Caves Beach Tennis Club Inc
Caves Beach Tennis Club Inc located in Caves Beach NSW is an affiliated club with Tennis Australia.
What facilities are available at Caves Beach Tennis Club Inc?
Facilities at this club include: Lighted courts & Outdoor Courts.
...
Sport:
Tennis
Mount Hutton Tennis Club
Mount Hutton Tennis Club located in Mount Hutton NSW is an affiliated club with Tennis Australia.
What facilities are available at Mount Hutton Tennis Club?
Facilities at this club include: Lighted courts & Outdoor Courts.
...
Sport:
Tennis

Atomic Habits: Your Tiny Steps to a Fitter You
Ever wondered how to make those fitness goals actually stick? Inspired by a recent interview with James Clear, author of "Atomic Habits," we delve into how his game-changing principles can transform your fitness journey. Learn to build lasting habits with small, manageable steps like the Two-Minute Rule, create effective environmental cues, and understand the power of rewarding yourself. Discover practical strategies to break those pesky bad habits that hold you back.

Unlocking Cognitive Potential: The Power of Exercise for Mind and Body
Unlock your cognitive potential with exercise! A new study reveals how physical activity benefits memory, attention, and more, regardless of age. Find out which types of exercise are best for your brain.

Jump Your Way to Better Fitness: The Benefits of High-Intensity Interval Rope Skipping
Skipping rope isn’t just for kids—it’s a powerful workout that improves fitness, heart health, and endurance. A recent study reveals how high-intensity and moderate-intensity skipping can deliver the same fitness benefits, making it a fun and efficient exercise for all.
Join KeepActive to be notified of new fitness training activities or list your own fitness training group in Toronto NSW and surrounding area for free on KeepActive to connect with more locals.
Are you a fitness training organiser or trainer based in Toronto NSW?
At KeepActive, your go-to hub for discovering exciting fitness training clubs, coaches/trainers, classes and camps in Toronto NSW. Whether you're a passionate organiser, a skilled coach, or a thriving sports club, we're here to elevate your visibility and boost your leads. Register and list your fitness training services on KeepActive in Toronto NSW and surrounding area to showcase your services and connect with people looking in your area. From social groups to personal trainers, and from kids' camps to adult classes, our platform caters to all facets of the sports and fitness world. Don't miss out on the opportunity to expand your brand and reach new heights with KeepActive. Pricing may apply.