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WELCOME TO F45 Glenroy THE F STANDS FOR FUNCTIONAL TRAINING, A MIX OF CIRCUIT AND HIIT STYLE WORKOUTS GEARED TOWARDS EVERYDAY MOVEMENT. 45 IS THE TOTAL AMOUNT OF TIME FOR SWEAT-DRIPPING, HEART-PUMPING...
Leeds Street Sports Centre is a two-court community sports facility at Doncaster Reserve in Doncaster East, owned by Manningham Council and managed by Aligned Leisure as part of the Active Manningham stadiums.FacilitiesTwo-court...
Facilities : ✔️ Cardio Equipment ✔️ Change Rooms ✔️ Cycle Studio ✔️ Free Parking ✔️ Weights ✔️ Personal Training ✔️ Strength Equipment ✔️ Swimming Pool ✔️ Group Fitness Open 24 Hours: Yes...
24-hour gym and fitness centre with cardio equipment, free weights, strength racks and functional training gear. Visitor amenities include private restrooms, private showers, 24-hour security and convenient parking. The venue also offers...
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This 24-hour gym offers a mix of cardio, strength and functional training equipment, including treadmills, ellipticals, exercise bikes, rowing machines, spin bikes, squat racks, plate-loaded machines, kettlebells, dumbbells, barbells, battle ropes, medicine...
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About the VenueTeam Ellis Gym in Laverton North offers boxing classes for different experience levels, non-contact children’s boxing, strength and conditioning, and personal training.FacilitiesDedicated space for coached boxing and fitness trainingVisitingUse the...
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About the VenueAqualink Nunawading is a Whitehorse City Council leisure centre in Forest Hill that has served the local community as a family-friendly aquatic facility since 1960. Several Australian Olympic and Commonwealth...
Located near Elms Court Playground. Two fenced, multipurpose synthetic grass courts with line markings for basketball, netball, and tennis. There is also a skatepark, cricket nets, outdoor gym, bbq, outdoor covered seating...
Asset Health and Performance is a rehabilitation and performance centre with a gym and private studio setting. It includes strength and conditioning equipment, including Booty Builder, Newtech Wellness and Prime Fitness gear,...
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About the VenueCorePlus Doncaster East is a CorePlus studio in Doncaster East for people looking for a dedicated indoor movement space. The venue is part of the CorePlus studio network, which combines...
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This 24-hour fitness centre has a cardio area, a strength and free weights area, and a functional training area with equipment such as squat racks, plate-loaded machines, kettlebells, TRX, dumbbells, battle ropes,...
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About the VenueCorePlus Greensborough is a CorePlus studio in Greensborough for people looking for a dedicated indoor movement space. The venue is part of the CorePlus studio network, which combines Pilates, yoga,...
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About the VenueTeam Ellis Gym in Keilor East offers coached boxing and strength and conditioning training for adults and children.FacilitiesBoxing ring and heavy bagsStrength and conditioning and weights areaSeparate showers and toiletsVisitingUse...
Facilities : ✔️ Cardio Equipment ✔️ Change Rooms ✔️ Dedicated Stretching Area ✔️ Free Weights ✔️ Pin Loaded Equipment ✔️ Free Wifi ✔️ Functional Training Zone ✔️ Strength Equipment ✔️ Performance Stair...
This 24-hour fitness centre offers cardio machines, including treadmills, elliptical cross-trainers, exercise cycles, stair climbers, rowing machines and spin bikes, along with strength and free-weight equipment such as squat racks, plate-loaded stations,...
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WaterMarc Banyule is a multi-activity aquatic and leisure centre with an 850m² gym fitted with cardio, strength and weight-training areas, TechnoGym equipment, a functional training zone and a recovery area. The venue...
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Facilities : ✔️ Cardio Equipment ✔️ Change Rooms ✔️ Dedicated Stretching Area ✔️ Free Weights ✔️ Free Wifi ✔️ Functional Training Zone ✔️ Personal Training ✔️ Strength Equipment ✔️ Stretching Area ✔️...
Eltham Leisure Centre is a leisure centre located in Eltham, Victoria. It is operated by Aligned Leisure on behalf of Nillumbik Shire Council. The centre offers a wide range of facilities and...
Whole Body conditioning is a fitness studio and gym / fitness centre in Donvale offering indoor training space for fitness work, boxing / martial arts, group exercise, personal training, children's fitness, and...
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A 24-hour gym with cardio equipment, strength and free-weight training areas, and functional training equipment. The facility includes private restrooms, private showers, 24-hour security, convenient parking, and worldwide club access for members....
Suggested groups & activities in and around Prahran VIC
Personal training with Goodlife Health Club Prahan
Goodlife Health Club Prahran offers group fitness classes and personal training. The official club page also lists strength equipment, functional training, cycle studio, cardio equipment, and a ladies only zone...
Personal training with Anytime Fitness Prahran
Ongoing fitness coaching services include boot camp, boxing / martial arts, outdoor training, personal training.
CorePlus Prahran
About the GroupCorePlus Prahran offers instructor-led Pilates, yoga, reformer Pilates and group fitness classes for adults looking for structured movement in a studio setting.What to ExpectClasses are led by CorePlus...
KĀYA Prahran Group Fitness Classes
About the GroupKĀYA Prahran offers instructor-led group classes for beginners and experienced participants.What to ExpectReformer and mat Pilates, yoga, barre, spinning and functional fitness circuits. Classes take place in the...
REFit Training — coached fitness classes and personal training
REFit Training offers coached strength and conditioning group classes and 1-on-1 personal training. The program includes upper, lower, and full-body strength sessions, plus a full-body interval weight training option with...
DL Personal Training: private personal training in St Kilda East
DL Personal Training offers private one-on-one coaching in St Kilda East, with programs tailored to each client’s goals, fitness level, and lifestyle.The business focuses on personal training in a private...
Suggested articles
Helping Kids Stay Active: Australian Guidelines for 5–17
Australian Movement Guidelines for Adults Aged 18–64
Exercise for Seniors: Australian Guidelines for Over-65s
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