Gyms & Fitness Centres in Rocky Hills TAS

Run Club Social — KISMETRIX x Pun & Gainz

Albert Park VIC · Approx $20.00 · Running

About the GroupRun Club Social brings adult singles together for relaxed, PT-led walk and run sessions around Albert Park Lake. Hosted by KISMETRIX True Connection in collaboration with Pun & Gainz, the series uses movement and fresh air to make meeting new people feel natural.What to ExpectSessions usually begin with...

Rally & Connect - Weekly Pickleball Social Play | Dingley

Dingley Village VIC · $35.00 · Pickleball

About the GroupRally & Connect is a relaxed weekly pickleball social for adults who want to stay active and meet new people in a welcoming environment.What to ExpectCasual games with rotating play in a friendly, low-pressure settingAll skill levels are welcome, including complete beginnersPaddles are available to borrowBring comfortable clothing,...

Thursday Evening Pickleball for Singles Age 25-38 | Cheltenham

Cheltenham VIC · Approx $25.00 · Pickleball

About the GroupKISMETRIX hosts a relaxed evening pickleball social for singles aged 25 to 38. Sessions combine friendly games with opportunities to meet people and build social connections in a welcoming environment.What to ExpectHosted rotation games are designed for all skill levels, including complete beginners. Court and paddle hire are...

Cardio Tennis @ Jamberoo Tennis Club Inc.

JAMBEROO NSW · Approx $20.00 · Tennis

Your local coach: Andrew Parker - Club Professional Coach for Parkers Tennis Coaching Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try! What is Cardio Tennis? Cardio Tennis is the dynamic fusion of...

Bendigo Botanic Garden Walkers

White Hills VIC · FREE · Walking

Heart Foundation Walking group located in White Hills (VIC).Walking Speed: Slow paceFrequency: MonthlyDog Friendly: YesPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your...

Moore Park South Walking Group

Moore Park NSW · FREE · Walking

Heart Foundation Walking group located in Moore Park (NSW).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your...

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...

Melbourne's Free Outdoor Fitness Program is Back!

23 Nov 2025 · 2 min read

Melbourne's best-kept fitness secret is out! The City of Melbourne is rolling out a huge schedule of 'Free Fitness in the Park' classes this season, covering everything from calming Tai Chi and Yoga to high-energy Boxing and Zumba. This brilliant initiative removes the cost barrier and brings qualified instructors to...

New Research Proves Midlife Fitness is Key to Dementia Prevention

12 Nov 2025 · 3 min read

We often feel guilty about not staying active throughout our twenties and thirties, but breakthrough research published in JAMA Network Open offers a huge sigh of relief. The study, which tracked thousands of adults across several decades, found that the physical activity you commit to in midlife and late life...