Williamstown Zap Fitness
Facilities : ✔️ Cardio Equipment ✔️ Change Rooms ✔️ Dedicated Stretching Area ✔️ Free Weights ✔️ Free Wifi ✔️ Functional Training Zone ✔️ Personal Training ✔️ Strength Equipment Open 24 Hours: Yes...
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Facilities : ✔️ Cardio Equipment ✔️ Change Rooms ✔️ Dedicated Stretching Area ✔️ Free Weights ✔️ Free Wifi ✔️ Functional Training Zone ✔️ Personal Training ✔️ Strength Equipment Open 24 Hours: Yes...
Fitness facility services include fitness studio, gym / fitness centre.
This 24-hour fitness centre offers cardio equipment, free weights and strength training areas, including treadmills, cross-trainers, exercise bikes, stair climbers, rowing machines, spin bikes, squat racks, plate-loaded equipment, kettlebells, dumbbells, battle ropes,...
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Fitness facility services include gym / fitness centre.
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A women’s-only gym set over two levels with cardio, free weights and strength training areas, plus dedicated yoga, reformer Pilates and virtual class options. The venue also offers personal training, childminding, an...
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About the VenueCorePlus Port Melbourne is a CorePlus studio in Port Melbourne for people looking for a dedicated indoor movement space. The venue is part of the CorePlus studio network, which combines...
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My Mama Said is a boutique fitness studio with a dedicated movement space for barre, pilates, yoga and circuit training. The studio has a comfortable lounge area for relaxing before class, along...
About the VenueRumble South Melbourne is a boxing fitness studio offering group workouts that combine boxing skills and drills with resistance training.FacilitiesBoxing bags and floor workout spaceVisitingUse the contact details on this...
WELCOME TO F45 Docklands South THE F STANDS FOR FUNCTIONAL TRAINING, A MIX OF CIRCUIT AND HIIT STYLE WORKOUTS GEARED TOWARDS EVERYDAY MOVEMENT. 45 IS THE TOTAL AMOUNT OF TIME FOR SWEAT-DRIPPING,...
This 24-hour fitness centre has a cardio area, a strength and free weights area, and a functional training area with equipment such as squat racks, plate-loaded machines, kettlebells, TRX, dumbbells, battle ropes,...
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MSC’s facilities include Melbourne Sports and Aquatic Centre (MSAC), Lakeside Stadium and Parkville Stadium (previously known as the State Netball and Hockey Centre). We are the home of high-performance sport in Victoria...
Facilities : ✔️ Cardio Equipment ✔️ Change Rooms ✔️ Cycle Studio ✔️ Free Parking ✔️ Reform Pilates ✔️ Weights ✔️ Functional Training Zone ✔️ Sauna ✔️ Personal Training ✔️ Strength Equipment ✔️...
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Anytime Fitness South Melbourne is a 24-hour gym with a wide range of cardio equipment, strength and free-weight training areas, and functional training gear. The venue includes private restrooms and private showers,...
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Revolution Personal Training is an appointment-only functional training studio with a private indoor training space designed for personal training and small-group sessions. The studio includes first-class equipment, undercover training, and change and...
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Anytime Fitness West Melbourne is a 24-hour fitness centre with a cardio area, free weights, squat racks and functional training equipment. The venue includes private showers, private restrooms, locker facilities, a members’...
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Features: >> 100+ classes per week >> 25m Pool, spa & sauna >> Large gym floor >> 10m Climbing wall >> Sleep pods >> 6 Studios Explore classes at this location We...
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Melbourne City Baths is a heritage-listed indoor health and fitness venue with a 30-metre indoor swimming pool, a smaller teaching pool, a gym, a fitness studio and squash courts. It also includes...
KĀYA Emporium is a multi-zone fitness and wellness venue with dedicated reformer Pilates studios, a yoga studio, a barre studio, and areas for spinning and functional fitness circuits. It also includes a...
The fitness centre includes a spacious gym with strength, cardio and stretch zones, free weights and modern strength equipment. It also has four air-conditioned squash courts with a viewing gallery, a 25-metre...
About the VenueTeam Ellis Gym in Laverton North offers boxing classes for different experience levels, non-contact children’s boxing, strength and conditioning, and personal training.FacilitiesDedicated space for coached boxing and fitness trainingVisitingUse the...
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Personal training with Ultimate Ability
Ongoing fitness coaching services include personal training.
Proactive Health – Williamstown North - Exercise Physiology
Proactive Health – Williamstown North offers exercise physiology at Strength Bnd Williamstown in Williamstown North. Clinically prescribed exercise programmes support injury recovery, chronic condition management and long-term health.Request an appointment...
Personal training with Solis Movement
Ongoing fitness coaching services include group exercise classes, personal training.
Active Ageing, Strength and Balance - Kieser Spotswood
Kieser Spotswood provides personalised strength training for older adults, with programs focused on everyday movement, stability and maintaining independence. Training uses specialised resistance machines, with an individual assessment and guidance...
Exercise Physiology and Sports Performance - Kieser Spotswood
Kieser Spotswood offers exercise physiology and personalised strength training for health, rehabilitation and sporting goals. Exercise physiologists assess individual needs and develop exercise programs, supported by specialised resistance-training equipment.Exercise physiology...
Personal training with Anytime Fitness Port Melbourne
Ongoing fitness coaching services include boot camp, boxing / martial arts, group exercise classes, outdoor training, personal training.
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Exercise for Seniors: Australian Guidelines for Over-65s
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