Boost your mental health
Contact Details
Description
Organiser: Maroondah City Council
In recognition of World Mental Health Day. Maroondah City Council is offering you the opportunity to attend a presentation by Professor Lea Waters, AM, PhD - psychologist, researcher, speaker and author.
Professor Lea Waters holds a PhD in Organisational Psychology and has been a psychology researcher at The University of Melbourne for 27 years. She was the founding Director of the Centre for Positive Psychology at the University of Melbourne and is a world leader in this field with over 120 research publications.
Don’t miss this opportunity to join Professor Lea Waters and learn about strength-based approaches to mental health and using your strengths as a buffer during challenging.
This event is available livestream and in person.
This event has been listed under these categories:
Suggested Events
Carman's Fun Run
Organiser: Sole Motive
Carman's Fun Run is returning in 2025 and will once again be partnering with Breast Cancer Network Australia (BCNA) and Carman's Kitchen to bring you a fulfilling and rewarding day filled with fun!Join us and challenge yourself to a half marathon, 10K, or a 5K and set new personal best's, smash your goals and experience the unforgettable race day vibes...
Run Melbourne
Organiser: Sole Motive
Join Melbourne’s largest winter running event in 2025, where over 25,000 runners will embrace the thrill of running through the city’s closed streets and iconic landmarks. Run Melbourne is your chance to chase your next personal best while being celebrated at the epic finish line at Melbourne Park Oval.
Run the Tan 2025
Organiser: RUN THE TAN
The Run The Tan annual showcase charity event is back on 27 April 2025 at the iconic Tan Track in Melbourne.There will be 5 key race events - a public fun run event open to everyone and 4 feature events with top elite athletes, celebrities challenge, emergency service workers and battle of the schools all trying to beat the record...
Sunset Series Race 3 - The Tan
Organiser: Sole Motive
Let's wrap it up in style at "The Tan," Melbourne's most famous running track that wraps around the stunning Botanical Gardens. After smashing Race 1 and 2, it's time to get ready for the grand finale of the Sunset Series as we gear up for Race 3!As the evening summer sun sets, enjoy our bustling event village, feast on yummy...
The Dancing Alpaca walking event
Organiser: The Dancing Alpaca
walk & meet new peoplehow it works: attendees will mix into random groups of four on the day and will stop and change groups two additional times during the walk*the first group to solve The Dancing Alpaca's puzzle on the day will win $1,000 ($250 each) (note: puzzle cut off time to be solved is 1 pm on 15 December...
Sunset Series Race 2 - Princes Park
Organiser: Sole Motive
Take on Princes Park for Race 2 of Sunset Series! Keep that summer fitness journey going from Race 1 at The Zoo and give it your all until you reach the glorious finish line. This is the perfect course for you to set a brand new PB - it's fast and flat!Nestled in the heart of a beloved inner-Melbourne suburb,...
Suggested groups & activities in and around Ringwood VIC
Social Tennis – Mitcham Tennis Club
If you have a racquet, and you can hit a tennis ball with it, then you are probably going to enjoy.
Cost is free for the first 3 attendances, after which it is $5 per session, or join the club for $140 PA and play for free.
Times are as follows.
Tuesday morning 9:00am - 11:30am
This session is for women, and is mostly made up of retired ladies who find a hit of tennis is good...
Kids Tennis Classes @ NORTH RINGWOOD TC
Hot Shots Tennis: Fun Kids Classes and Tennis Lessons
Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to play tennis at their ability and interest. Games and activities are designed with our Play to Learn philosophy which recognizes the importance of play, appropriate challenge, and learning new skills.
The benefits of the program go beyond learning tennis to also promote life skills such as building...
Kids Tennis Classes @ Mullum Primary School
Hot Shots Tennis: Fun Kids Classes and Tennis Lessons
Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to play tennis at their ability and interest. Games and activities are designed with our Play to Learn philosophy which recognizes the importance of play, appropriate challenge, and learning new skills.
The benefits of the program go beyond learning tennis to also promote life skills such as building positive...
Kids Tennis Classes @ Ringwood Heights Primary School
Hot Shots Tennis: Fun Kids Classes and Tennis Lessons
Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to play tennis at their ability and interest. Games and activities are designed with our Play to Learn philosophy which recognizes the importance of play, appropriate challenge, and learning new skills.
The benefits of the program go beyond learning tennis to also promote life skills such as building positive...
AYB Running Group Ringwood
Our coach is accredited with Athletics Australia and our sessions are varied and aimed at progressing your goals in a supportive, encouraging environment. Beginners programs to get you started running are scheduled regularly throughout the year. We also encourage walkers to come and join us and walk for fitness with the company of others who want to get fit...
Futsal Soccer Class in Doncaster East, Ringwood, Eltham, Donvale, Croydon Hills and Surrounding Areas
We Help Children Develop Vital Life Skills Through Fun! Discover Australia’s Favourite Non-Competitive Kids' Soccer Classes For Children Aged 2.5 To 11 Years Old.
Cost is $175 for a term, total of 8 weeks /...