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10 km runs across Australia

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10 km runs across Australia · Page 3

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Matching courses are highlighted. Age and price information may describe other activities at the same event.

Kilcunda Half Marathon and Fun Runs

Kilcunda Half Marathon and Fun Runs

31 Jan 2027

Melbourne, Victoria, Australia

Running Race or organised distance event 5 km10 km · matches17 km21 km Trail

Kilcunda Half Marathon and Fun Runs is a coastal running event held in the Kilcunda area, with distances suitable for both serious runners and casual participants. Publicly available...

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SEQ Trail Series - Bunyaville

SEQ Trail Series - Bunyaville

31 Jan 2027

Queensland, Queensland, Australia

Running Race or organised distance event 9.7 km · matches15.6 km Trail From $69.00 / entry

SEQ Trail Series - Bunyaville is a trail running event in the South East Queensland Trail Running Series, held at James Drysdale Recreational Park in Bunyaville. It is...

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Kilcunda Trail Running Festival

Kilcunda Trail Running Festival

31 Jan 2027

Kilcunda, Victoria, Australia

Running Race or organised distance event 5 km10 km · matches17 km21 km Trail

Kilcunda Trail Running Festival is a coastal trail-running event in Kilcunda on Victoria’s Bass Coast, featuring scenic courses across grassy slopes, sandy beaches, clifftops overlooking the Southern Ocean...

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MAWA Thornlie Homestead

MAWA Thornlie Homestead

31 Jan 2027

Thornlie, Western Australia, Australia

Running Race or organised distance event 5 km10 km · matches

MAWA Homestead Thornlie is part of Masters Athletics WA’s Sunday morning running series, featuring a timed road and cross-country event at Homestead Park in Thornlie. The event is...

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Macarthur Run Festival (feat. Camden Athletics Classic)

Macarthur Run Festival (feat. Camden Athletics Classic)

31 Jan 2027

Narellan, New South Wales, Australia

Running Race or organised distance event 2 km5 km10 km · matches

Macarthur Run Festival returns to Narellan Sports Hub on Sunday, 31 January 2027, bringing together community runners, walkers and athletics competitors for a full day of run-only events....

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ATR Summer Series 4: Robe Run

ATR Summer Series 4: Robe Run

06 Feb 2027

Robe, Limestone Coast, SA, Australia

Running Race or organised distance event 1 km5 km10 km · matches14 km21.1 km42.2 km From $10.00 / entry Family run option available

The ATR Summer Series 4: Robe Run on Saturday, February 6, 2027, is the fourth event in the Adelaide Trail Runners' six-race trail series, offering runners a chance...

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Sun Run

Sun Run

06 Feb 2027

Sydney, New South Wales, Australia

Running Race or organised distance event 7 km10 km · matches Road & paved paths

Sun Run is a popular Sydney coastal running event with 7km and 10km options, attracting a large field of participants and a strong community atmosphere. It is a...

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Robe Run

Robe Run

06 Feb 2027

Robe, South Australia, Australia

Running Race or organised distance event 1 km5 km10 km · matches14 km21.1 km42.2 km From $10.00 / entry Family run option available

Robe Run is a coastal running event held in Robe on South Australia’s Limestone Coast on Saturday, 6 February 2027. It forms part of the Adelaide Trail Runners...

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New U Run

New U Run

06 Feb 2027

Speers Point, New South Wales, Australia

Running Race or organised distance event 2 km5 km10 km · matches

New for 2027, the New U Run is a community running event held at Speers Point Park on Saturday, 6 February, as part of the Lake Macquarie Triathlon...

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City Run

City Run

07 Feb 2027

Adelaide, South Australia, Australia

Running Race or organised distance event 1 km2.5 km5 km7.5 km10 km · matches15 km21.1 km30 km42.2 km50 km60 km

City Run is a scenic run through Adelaide that celebrates the city and showcases some of its best-known riverside and parkland paths. The event is scheduled for Sunday...

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Run for Respect

Run for Respect

07 Feb 2027

Ikon Park, Royal Parade, Carlton North VIC, Australia

Running Race or organised distance event 0.4 km3 km5 km10 km · matches

Join the Carlton Football Club and the wider Carlton community to Run for Respect! The Run for Respect is a fun run event supporting the awareness and fundraising...

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Yaberoo Trail Ultra

Yaberoo Trail Ultra

13 Feb 2027

Joondalup, Western Australia, Australia

Running Race or organised distance event 5 km10 km · matches15 km25 km50 km Trail

The Yaberoo Trail Ultra is a trail running event set on the Yaberoo Budjara Heritage Trail in Joondalup, Western Australia, and is scheduled for Saturday 13 February 2027....

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Flying Brick Bellarine Sunset Run

Flying Brick Bellarine Sunset Run

13 Feb 2027

Portarlington, Victoria, Australia

Running Race or organised distance event 4 km10.5 km · matches

The Flying Brick Bellarine Sunset Run is an annual summer running event on the Bellarine Peninsula, bringing together runners, walkers, families and friends for a scenic coastal challenge....

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Busselton Bay Run

Busselton Bay Run

13 Feb 2027

Busselton, Western Australia, Australia

Running Race or organised distance event 5 km10 km · matches21.1 km42.2 km Road & paved paths

The Busselton Bay Run is a road running event in Busselton, Western Australia, with distances of 5km, 10km, half marathon (21.1km) and marathon (42.2km). It is organised by...

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Gumbuya World Running Festival

Gumbuya World Running Festival

14 Feb 2027

Tynong North, Victoria, Australia

Running Race or organised distance event 2 km5 km10 km · matches

Gumbuya World Running Festival is a community road-running event in Tynong North, Victoria, offering 2km, 5km and 10km distances. With options for different ages and abilities, the festival...

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SEQ Trail Running Series — Round 6: Wyaralong Dam

SEQ Trail Running Series — Round 6: Wyaralong Dam

14 Feb 2027

Allenview, Queensland, Australia

Running Race or organised distance event 8.9 km · matches13.9 km Trail

Round 6 of the SEQ Trail Running Series takes runners to Wyaralong Dam at Allenview for a Sunday morning trail-running event on 14 February 2027. The race is...

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Kedumba Half

Kedumba Half

14 Feb 2027

Blue Mountains, New South Wales, Australia

Running Race or organised distance event 10 km · matches21 km Trail

The Kedumba Half is a challenging trail running event held at Wentworth Falls in the Blue Mountains on Sunday, 14 February 2027. The event offers a 21km half-marathon...

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Sunset Series - Princes Park

Sunset Series - Princes Park

17 Feb 2027

Melbourne, Victoria, Australia

Running Race or organised distance event 4 km8 km · matches From $45.00 / entry

Sunset Series – Princes Park is a summer evening running event held at Princes Park in Carlton North, Melbourne, on Wednesday, 17 February 2027. It is the second...

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Hut 2 Hut Trail Festival

Hut 2 Hut Trail Festival

19 Feb 2027 – 21 Feb 2027

Mount Buller, Victoria, Australia

Running Race or organised distance event 8 km · matches10 km · matches23 km48 km50 km Trail Kids activities available

Experience the inaugural Hut 2 Hut Trail Festival at Mount Buller from Friday 19 to Sunday 21 February 2027. Bringing runners, trekkers, supporters and the wider trail community...

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Hut 2 Hut Festival Night Run

Hut 2 Hut Festival Night Run

20 Feb 2027

Mount Buller Alpine Village, VIC, Australia

Running Race or organised distance event 8 km · matches

Discover the brand new **Night Run** at the Hut 2 Hut Trail Festival, taking place on Saturday, February 20, 2027.This thrilling 8km course explores fresh trails with some...

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Fun Run Pink - Gold Coast

Fun Run Pink - Gold Coast

21 Feb 2027

Gold Coast, Queensland, Australia

Running Race or organised distance event 1.2 km2.5 km5 km10 km · matches Kids activities available Family run option available

Fun Run Pink is a family-friendly community run held as part of the broader Triathlon Pink event on the Gold Coast. It is open to all ages and...

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Carman's Fun Run

Carman's Fun Run

21 Feb 2027

Melbourne, Victoria, Australia

Running Race or organised distance event 5 km10 km · matches21.1 km Road & paved paths

Carman’s Fun Run is a community running event in Melbourne that brings together participants of all abilities for a lively morning of fitness and fundraising. The event offers...

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MAWA Age-graded Handicaps

MAWA Age-graded Handicaps

21 Feb 2027

Town of Victoria Park, Western Australia, Australia

Running Race or organised distance event 5 km8 km · matches

MAWA Age-graded Handicaps is a road running event hosted by Masters Athletics WA in the Town of Victoria Park on Sunday, 21 February 2027. The event is expected...

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SMC Road Race 6

SMC Road Race 6

21 Feb 2027

Smithfield, New South Wales, Australia

Running Race or organised distance event 2 km5 km10 km · matches21.1 km30 km Road & paved paths

SMC Road Race 6 is part of a volunteer-run monthly road race series held from September to May at Long Street Park in Smithfield. The event is open...

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Port Fairy Marathon & Community Running Festival

Port Fairy Marathon & Community Running Festival

21 Feb 2027

Port Fairy, Victoria, Australia

Running Race or organised distance event 1.5 km5 km10 km · matches21.1 km42.2 km Road & paved paths

Port Fairy Marathon & Community Running Festival returns to Port Fairy on Sunday, 21 February 2027, offering a choice of distances for runners of all ages and abilities....

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Explore Worldwide Run Forster

Explore Worldwide Run Forster

21 Feb 2027

Forster, New South Wales, Australia

Running Race or organised distance event 2 km5 km10 km · matches21.1 km Family run option available

Explore Worldwide Run Forster is a scenic coastal running event in Forster, New South Wales, on Sunday 21 February 2027. Participants can choose from a half marathon, 10km,...

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Runningworks Lark Hill Party Ultra

Runningworks Lark Hill Party Ultra

27 Feb 2027

Western Australia, Western Australia, Australia

Running Race or organised distance event 3 km8 km · matches25 km50 km Trail From $19.00 / entry

Runningworks Lark Hill Party Ultra takes place on Saturday 27 February 2027 on a spectator-friendly trail loop at Lark Hill. All events finish by 10pm on Saturday.Individual options...

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RunningWorks Lark Hill Party Ultra

RunningWorks Lark Hill Party Ultra

27 Feb 2027

Port Kennedy, Western Australia, Australia

Running Race or organised distance event 3 km8 km · matches25 km50 km Trail From $19.00 / entry

RunningWorks Lark Hill Party Ultra is an evening trail-running event held at Lark Hill in Port Kennedy over the Labour Day long weekend. The spectator-friendly course follows a...

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Vineyards Twilight Running Festival

Vineyards Twilight Running Festival

27 Feb 2027

Milawa, Victoria, Australia

Running Race or organised distance event 5 km10 km · matches21.1 km From $45.00 / entry

Run through the vines at dusk at the Vineyards Twilight Running Festival in Milawa, Victoria’s King Valley. Hosted at Brown Brothers Winery and presented by Fit City Events,...

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Memory Walk & Jog: Bendigo

Memory Walk & Jog: Bendigo

28 Feb 2027

Botanic Gardens, Bendigo, VIC, Australia

Running Race or organised distance event 5 km10 km · matches

Memory Walk & Jog: BendigoSunday, 28 February 2027 | Botanic Gardens, Bendigo, VIC, AustraliaJoin us for a vibrant morning of family-friendly fun, fitness, and fundraising at the Botanic...

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Frequently Asked Questions

How do I train for a 10K?

A 10K typically requires 8-12 weeks of consistent training. This is general guidance; personalize based on your fitness level. Run 3-4 times per week: include shorter runs (3-5km), one longer run building from 5km to 8-9km, and one tempo or speed session. Gradually increase your longest run each week by about 1km. Rest days prevent injury.

What's a good 10K pace?

10K paces depend on fitness level. These are general benchmarks. Beginners: 7-9 min/km (70-90 mins). Intermediate: 5-7 min/km (50-70 mins). Advanced: 4-5 min/km (40-50 mins). Your first 10K is about crossing the finish line, not the clock. Many runners walk portions—that's completely normal and acceptable.

How do I avoid injury while training for a 10K?

This is general injury-prevention guidance. Key strategies: increase mileage gradually (no more than 10% per week), include rest days, do dynamic warm-ups before runs, strength training 2x weekly (core and legs), and proper footwear. Listen to sharp pain—it's different from muscle soreness. If pain persists, rest and see a health professional.

Do I have to run the exact distance listed in the event?

Each event sets its own rules. Some allow you to run, walk, or jog the distance. Others accept modified distances or allow you to split the activity across multiple days. Check the event details for specific requirements.

Can I join a running challenge if I cannot attend an event in person?

Yes. Virtual running challenges let you complete a set distance or cumulative goal on your own route and schedule. Check each listing for its participation dates, tracking requirements, and whether the distance must be completed in one session.

How does fundraising work in charity events?

Charity events typically ask participants to secure sponsorships (donations) from friends and family based on their participation or performance. You register, then share a fundraising link with your network. Funds go directly to the charity.

Do I have to fundraise to participate in a charity event?

Requirements vary by event. Some events ask participants to set a fundraising target, while others allow you to participate with just a registration fee. Check the event details to see what's expected.

How do I search for events in my area?

Use the search filters on this page to find events by sport type (running, cycling, walking), location (search by suburb or postcode), and date (this weekend, this month, or a custom range). Virtual events can be found by checking the Virtual & Online filter.

Is there a cost to register for events?

Most events have registration fees ranging from free to a few dollars. Some events offer free early-bird registration or family discounts. The registration cost is shown on each event's listing.

Will the event be cancelled if the weather is bad?

Physical events may be postponed or modified due to severe weather, but this is rare. Check your event's terms and conditions or contact the organisers directly for their weather policy. Most virtual events proceed regardless of weather since participants choose their own locations.

Are events accessible for people with different abilities?

Many events offer inclusive options like walking instead of running, different distance categories, or wheelchair-accessible routes. If you're getting started on your fitness journey, or if you have specific accessibility needs, contact the event organisers to discuss what accommodations are available.

What should I check before heading to an event for the first time?

Before your first event, visit the event page for specific details: start time, exact location, parking info, and public transport options. Arrive early to find parking or check transport timings. Check local transport websites (like PTV in Victoria, TripView in Sydney, etc.) for real-time updates on the day. Most events provide detailed logistics on their listing pages.
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