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10 km runs across Australia

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10 km runs across Australia · Page 4

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Matching courses are highlighted. Age and price information may describe other activities at the same event.

Belair Marathon

Belair Marathon

28 Feb 2027

Adelaide, South Australia, Australia

Running Race or organised distance event 5 km10 km · matches21.1 km42.2 km50 km Trail

Belair Marathon is South Australia’s premier trail running event, held in the scenic Belair National Park. Set for Sunday 28 February 2027, it brings runners onto rugged trails,...

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Bendigo Fun Run

Bendigo Fun Run

28 Feb 2027

Bendigo, Victoria, Australia

Running Race or organised distance event 1 km3 km5 km10 km · matches21.1 km

The Bendigo Fun Run is a community-focused running event in Bendigo, set around the heart of the city and its scenic parkland. It brings together runners, joggers, walkers,...

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Castle Hill Trail Run

Castle Hill Trail Run

28 Feb 2027

Castle Hill, Queensland, Australia

Running Race or organised distance event 4.5 km9 km · matches11.5 km · matches Trail

The Castle Hill Trail Run is a scenic off-road running event in Townsville, set around the well-known Castle Hill landscape in Queensland. It features a mix of steep...

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SEQ Trail Series - Ewen Maddock Dam

SEQ Trail Series - Ewen Maddock Dam

28 Feb 2027

Mooloolah, Queensland, Australia

Running Race or organised distance event 8.1 km · matches14.4 km Trail From $69.00 / entry

Join the SEQ Trail Series at Ewen Maddock Dam for a scenic trail-running event in the Sunshine Coast hinterland. This round offers two course options, with a shorter...

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River Run Geelong

River Run Geelong

28 Feb 2027

Victoria, Victoria, Australia

Running Race or organised distance event 5 km10 km · matches Road & paved paths Kids activities available

River Run Geelong is a scenic community fun run set along the Barwon River path system in Geelong, offering a flat and fast course that suits runners, walkers...

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Hobart Run the Bridge

Hobart Run the Bridge

28 Feb 2027

Hobart, Tasmania, Australia

Running Race or organised distance event 1 km5 km10 km · matches

Hobart Run the Bridge returns on Sunday 28 February 2027 for its 17th edition, giving participants the opportunity to run or walk across the iconic Tasman Bridge as...

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Whale Rock Trail Run

Whale Rock Trail Run

28 Feb 2027

Pennant Hills, New South Wales, Australia

Running Race or organised distance event 6.5 km12 km · matches17 km Trail

Whale Rock Trail Run returns to Pennant Hills on Sunday, 28 February 2027, with a choice of trail-running distances through the scenic bushland of Lane Cove National Park....

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Run Warrandyte

Run Warrandyte

28 Feb 2027

Melbourne, Victoria, Australia

Running Race or organised distance event 2.2 km5 km10 km · matches15 km21 km Trail Kids activities available Family run option available

Run Warrandyte is a community fun run offering 21km, 15km, 10km, 5km and 2.2km courses, plus an under-8 category. The picturesque course travels alongside the Yarra River and...

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WAMC Peninsula Run

WAMC Peninsula Run

01 Mar 2027

Town of Victoria Park, Western Australia, Australia

Running Race or organised distance event 5 km10 km · matches Road & paved paths From $5.00 / entry

The WAMC Peninsula Run is a road running event in the Town of Victoria Park, Western Australia, featuring 5km and 10km distances. It is organised by the Western...

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Peninsula Twilight Run

Peninsula Twilight Run

01 Mar 2027

Burswood, Western Australia, Australia

Running Race or organised distance event 5 km10 km · matches From $5.00 / entry

The Peninsula Twilight Run is an evening running event on the Burswood peninsula, with both 5 km and 10 km distances available. The event starts and finishes at...

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Run Huskisson 2.0

Run Huskisson 2.0

06 Mar 2027

Huskisson, New South Wales, Australia

Running Race or organised distance event 2.5 km5 km10 km · matches21.1 km42.2 km64.4 km Road & paved paths

Run Huskisson 2.0 is a coastal running event in Huskisson on the Jervis Bay waterfront, held during the Shimano Husky Triathlon Festival weekend. The course follows the waterfront...

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Bottlebutt Bash Trail Run

Bottlebutt Bash Trail Run

07 Mar 2027

Port Macquarie, New South Wales, Australia

Running Race or organised distance event 7 km12 km · matches21.1 km42.2 km Trail

The Bottlebutt Bash Trail Run is a multi-distance trail running event set in the Burrawan State Forest near Port Macquarie on the NSW Mid North Coast. It offers...

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Optimise Health Peak2Park

Optimise Health Peak2Park

07 Mar 2027

Toowoomba, Queensland, Australia

Running Race or organised distance event 4 km10 km · matches

Optimise Health Peak2Park is a community fun run and walk held in Toowoomba, Queensland, on Sunday 7 March 2027. Participants travel from Picnic Point on the escarpment to...

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Bottlebutt Bash Trail Run

Bottlebutt Bash Trail Run

07 Mar 2027

Herons Creek, New South Wales, Australia

Running Race or organised distance event 7 km12 km · matches21.1 km42.2 km Trail

Bottlebutt Bash Trail Run takes runners into the scenic Burrawan State Forest near Port Macquarie for a choice of four trail-running challenges. Held on Sunday, 7 March 2027,...

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MAWA Lake Monger

MAWA Lake Monger

07 Mar 2027

Western Australia, Western Australia, Australia

Running Race or organised distance event 4 km7.5 km11 km · matches Road & paved paths

Take part in a road running or walking event around Lake Monger, with participants completing one, two or three laps of the lake on tarmac bike paths.The event...

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ATR Summer Series Race 6 - Surf Run

ATR Summer Series Race 6 - Surf Run

13 Mar 2027 – 14 Mar 2027

Port Elliot, South Australia, Australia

Running Race or organised distance event 2 km5 km10 km · matches15 km21.1 km30 km From $10.00 / entry Family run option available

Surf Run is the final race of the ATR Summer Series, taking runners to the scenic Fleurieu Peninsula for a multi-distance event based at Horseshoe Bay in Port...

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ATR Summer Series 6: Surf Run

ATR Summer Series 6: Surf Run

14 Mar 2027

Port Elliot, SA, Australia

Running Race or organised distance event 5 km10 km · matches15 km21.1 km30 km From $45.00 / entry

The ATR Summer Series 6: Surf Run is the final race of the Adelaide Trail Runners' six-event coastal trail series, taking place on Sunday, March 14, 2027, at...

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Canning River Runningworks Festival

Canning River Runningworks Festival

14 Mar 2027

Western Australia, Western Australia, Australia

Running Race or organised distance event 10 km · matches21.1 km42.2 km Road & paved paths

The Canning River Runningworks Festival is a road running event held in Western Australia, with distances including a 10K, half marathon and marathon. The course follows the Canning...

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Wangaratta Marathon & Fun Runs

Wangaratta Marathon & Fun Runs

14 Mar 2027

Norm Minns Complex, Wangaratta, Victoria, Australia

Running Race or organised distance event 2 km5 km10 km · matches21.1 km42.2 km Road & paved paths

The Wangaratta Marathon & Fun Runs is a community running event in Wangaratta, Victoria, featuring marathon, half marathon, 10 km and 2 km race options. The marathon and...

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Run for REACH

Run for REACH

14 Mar 2027

Carlton North, Victoria, Australia

Running Race or organised distance event 8 km · matches

Run for REACH is a charity running and walking event held at Princes Park in Carlton North on Sunday, 14 March 2027. The event offers an opportunity to...

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Wangaratta Marathon & Fun Runs

Wangaratta Marathon & Fun Runs

14 Mar 2027

Wangaratta, Victoria, Australia

Running Race or organised distance event 2 km5 km10 km · matches21.1 km42.2 km Road & paved paths Kids activities available

Wangaratta Marathon & Fun Runs returns on Sunday, 14 March 2027, with events starting and finishing at the Wangaratta Showgrounds. Participants can choose from a full marathon, half...

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Sydney Action Park Running Festival

Sydney Action Park Running Festival

14 Mar 2027

Prospect, New South Wales, Australia

Running Race or organised distance event 2 km5 km10 km · matches Road & paved paths Kids activities available Family run option available

Take part in the Sydney Action Park Running Festival, featuring 10 km and 5 km races plus a 2 km Family Dash. The courses use fully closed roads...

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Buffalo Stampede Festival

Buffalo Stampede Festival

19 Mar 2027 – 21 Mar 2027

Bright, Victoria, Australia

Running Race or organised distance event 2 km5 km10 km · matches20 km42 km100 km Trail Family run option available

The Buffalo Stampede Festival is a three-day trail running festival in Bright, Victoria, set in the Victorian High Country from Bright to Mount Buffalo. It is Australia’s original...

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kunanyi Mountain Run

kunanyi Mountain Run

19 Mar 2027 – 21 Mar 2027

Hobart, Tasmania, Australia

Running Race or organised distance event 5 km9 km · matches14 km25 km46 km84 km Trail

kunanyi Mountain Run is a three-day trail-running festival held on kunanyi / Mount Wellington in Hobart, Tasmania, from Friday 19 to Sunday 21 March 2027. The festival will...

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Brimbank Park Running Festival

Brimbank Park Running Festival

21 Mar 2027

Melbourne, Victoria, Australia

Running Race or organised distance event 2 km5 km10 km · matches21 km42 km50 km Trail

The Brimbank Park Running Festival is a trail running event set in the parklands around Keilor in Melbourne’s west, offering something for everyone from first-time runners to experienced...

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Wentworth Falls

Wentworth Falls

21 Mar 2027

Leura, New South Wales, Australia

Running Race or organised distance event 11 km · matches16 km Trail

Set in the spectacular Blue Mountains, Wentworth Falls is a trail-running event starting and finishing at the Fairmont Resort in Leura. Runners can choose between two marked courses...

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The Great Volcanic Mountain Challenge

The Great Volcanic Mountain Challenge

21 Mar 2027

Orange, New South Wales, Australia

Running Race or organised distance event 5.5 km11 km · matches Trail

The Great Volcanic Mountain Challenge takes participants into the spectacular mountain landscapes of Gaanha Bula–Mount Canobolas near Orange in Central West New South Wales. The main challenge is...

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SMC Road Race 7

SMC Road Race 7

21 Mar 2027

Smithfield, New South Wales, Australia

Running Race or organised distance event 2 km5 km10 km · matches21.1 km30 km Road & paved paths

SMC Road Race 7 is part of a volunteer-run monthly road race series held from September to May at Long Street Park in Smithfield. The series welcomes runners...

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MAWA Woodbridge 10k & 5k

MAWA Woodbridge 10k & 5k

21 Mar 2027

Western Australia, Western Australia, Australia

Running Race or organised distance event 5 km10 km · matches Road & paved paths

The 10-kilometre handicap run includes the Ray Gimi Trophy for the winner. The event starts in Woodbridge and is scheduled as part of the organiser’s road events programme.

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Easter Coastal BUNNY RUN

Easter Coastal BUNNY RUN

28 Mar 2027

Adelaide, South Australia, Australia

Running Race or organised distance event 5 km10 km · matches15 km21.1 km30 km

Easter Coastal BUNNY RUN takes place on Sunday, 28 March 2027 in Semaphore South, South Australia.The organiser’s confirmed 2027 programme offers 5 km, 10 km, 15 km, 21.1...

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Frequently Asked Questions

How do I train for a 10K?

A 10K typically requires 8-12 weeks of consistent training. This is general guidance; personalize based on your fitness level. Run 3-4 times per week: include shorter runs (3-5km), one longer run building from 5km to 8-9km, and one tempo or speed session. Gradually increase your longest run each week by about 1km. Rest days prevent injury.

What's a good 10K pace?

10K paces depend on fitness level. These are general benchmarks. Beginners: 7-9 min/km (70-90 mins). Intermediate: 5-7 min/km (50-70 mins). Advanced: 4-5 min/km (40-50 mins). Your first 10K is about crossing the finish line, not the clock. Many runners walk portions—that's completely normal and acceptable.

How do I avoid injury while training for a 10K?

This is general injury-prevention guidance. Key strategies: increase mileage gradually (no more than 10% per week), include rest days, do dynamic warm-ups before runs, strength training 2x weekly (core and legs), and proper footwear. Listen to sharp pain—it's different from muscle soreness. If pain persists, rest and see a health professional.

Do I have to run the exact distance listed in the event?

Each event sets its own rules. Some allow you to run, walk, or jog the distance. Others accept modified distances or allow you to split the activity across multiple days. Check the event details for specific requirements.

Can I join a running challenge if I cannot attend an event in person?

Yes. Virtual running challenges let you complete a set distance or cumulative goal on your own route and schedule. Check each listing for its participation dates, tracking requirements, and whether the distance must be completed in one session.

How does fundraising work in charity events?

Charity events typically ask participants to secure sponsorships (donations) from friends and family based on their participation or performance. You register, then share a fundraising link with your network. Funds go directly to the charity.

Do I have to fundraise to participate in a charity event?

Requirements vary by event. Some events ask participants to set a fundraising target, while others allow you to participate with just a registration fee. Check the event details to see what's expected.

How do I search for events in my area?

Use the search filters on this page to find events by sport type (running, cycling, walking), location (search by suburb or postcode), and date (this weekend, this month, or a custom range). Virtual events can be found by checking the Virtual & Online filter.

Is there a cost to register for events?

Most events have registration fees ranging from free to a few dollars. Some events offer free early-bird registration or family discounts. The registration cost is shown on each event's listing.

Will the event be cancelled if the weather is bad?

Physical events may be postponed or modified due to severe weather, but this is rare. Check your event's terms and conditions or contact the organisers directly for their weather policy. Most virtual events proceed regardless of weather since participants choose their own locations.

Are events accessible for people with different abilities?

Many events offer inclusive options like walking instead of running, different distance categories, or wheelchair-accessible routes. If you're getting started on your fitness journey, or if you have specific accessibility needs, contact the event organisers to discuss what accommodations are available.

What should I check before heading to an event for the first time?

Before your first event, visit the event page for specific details: start time, exact location, parking info, and public transport options. Arrive early to find parking or check transport timings. Check local transport websites (like PTV in Victoria, TripView in Sydney, etc.) for real-time updates on the day. Most events provide detailed logistics on their listing pages.
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