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5km Running Events in Seaford VIC

Search our calendar for 5km Running events near Seaford VIC.

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21 events found 5km Running Near Seaford VIC Clear all
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    VRR Tan Time Trial: July
    This Weekend Running

    VRR Tan Time Trial: July

    Pillars of Wisdom, Melbourne, VIC, Australia · 34.1km from Seaford VIC
    Victorian Road Runners

    Join the Victorian Road Runners for their monthly Tan Time Trial on Saturday, July 4, 2026. Choose from 4km or 8km distances around Melbourne's iconic Tan Track in the Royal Botanic Gardens, starting at 7:30 AM from the Pillars of...

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    The Trail Running Series Race 2: Anglesea
    This Weekend Running

    The Trail Running Series Race 2: Anglesea

    Anglesea, VIC, Australia · 89.7km away
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    Melbourne Albert Park 5K, 10K & Half Marathon
    This Month Running

    Melbourne Albert Park 5K, 10K & Half Marathon

    Albert Park, Melbourne, VIC, Australia · 33.1km away
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    Run Melbourne
    This Month Running

    Run Melbourne

    Melbourne Park, Melbourne, VIC, Australia · 34km away
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    VRR Tan Time Trial: August
    Running

    VRR Tan Time Trial: August

    Pillars of Wisdom, Melbourne, VIC, Australia · 34.1km away
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    Athletics Victoria XCR 8: Half Marathon
    Running

    Athletics Victoria XCR 8: Half Marathon

    Was Burnley , VIC, Australia · 32.3km away
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    Sri Chinmoy Princes Park Winter Running Festival
    Running

    Sri Chinmoy Princes Park Winter Running Festival

    Princes Park, Melbourne, VIC, Australia · 38.6km away
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    Berwick Half Marathon, Quarter Marathon & 5K
    Running

    Berwick Half Marathon, Quarter Marathon & 5K

    Berwick Springs Park, Berwick, VIC, Australia · 16.7km away
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    Barwon Valley Park 15km Sealed
    Running

    Barwon Valley Park 15km Sealed

    Barwon Valley Fun Park, Geelong, VIC, Australia · 70.5km away
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    Coburg Harriers Half Marathon
    Running

    Coburg Harriers Half Marathon

    Harold Stevens Athletic Track, Coburg, Melbourne, VIC, Australia · 43.6km away
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    Yarra River Running Festival
    Running

    Yarra River Running Festival

    Templestowe, VIC, Australia · 38.2km away
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    Brighton Beach Marathon
    Running

    Brighton Beach Marathon

    Green Point, Brighton, Melbourne, VIC, Australia · 23.8km away
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    VRR Tan Time Trial: September
    Running

    VRR Tan Time Trial: September

    Pillars of Wisdom, Melbourne, VIC, Australia · 34.1km away
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    Fyansford Four Bridges 5km
    Running

    Fyansford Four Bridges 5km

    Peter McCann Memorial Gardens, Fyansford, VIC, Australia · 72.3km away
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    Coburg Harriers Lake Classic
    Running

    Coburg Harriers Lake Classic

    Harold Stevens Athletic Track, Coburg, Melbourne, VIC, Australia · 43.6km away
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    Geelong Running Festival
    Running

    Geelong Running Festival

    Eastern Beach, Geelong, VIC, Australia · 67.5km away
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    Run Prix
    Running

    Run Prix

    Albert Park Lake, Albert Park VIC, Australia · 32.4km away
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    Dirty Docker Lanny Cross Country Run
    Running

    Dirty Docker Lanny Cross Country Run

    Lancefield, VIC, Australia · 98.4km away
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    Walk for Prems: Melbourne CBD
    Running

    Walk for Prems: Melbourne CBD

    Stapley Pavilion, Kings Domain, Melbourne, VIC, Australia · 34km away
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    Coburg Harriers King & Queen of the North
    Running

    Coburg Harriers King & Queen of the North

    Harold Stevens Athletic Track, Coburg, VIC, Australia · 43.6km away
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    The 5K Foam Fest: West Melbourne
    Running

    The 5K Foam Fest: West Melbourne

    St Anne's Winery, Myrniong, VIC, Australia · 90.2km away
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Suggested groups & activities in and around Seaford VIC

Avengers Basketball Inc.

Avengers Basketball Inc.

Seaford VIC · Approx $300.00 · Basketball

Avengers Basketball Club offers inclusive team basketball for young players, emphasizing effort, sportsmanship, and equal court time for all.Teams available in age groups: Under 8 Mixed, Under 10 Boys & Girls, Under 12 Boys & Girls, Under 14 Boys & Girls, Under 16 Boys & Girls, and Under 18/21 Competition.Focus...

Seaford United SC

Seaford United SC

Seaford VIC · Approx $50.00 · Soccer

Seaford United SC offers soccer participation opportunities for players of all ages and skill levels.Training sessions: Regular training is held for juniors and seniors, catering to beginners through to competitive players.Play opportunities: The club fields teams in local leagues and competitions, with fixtures and ladders available through GameDay.Membership: New members...

Kids Tennis Classes @ NORTH SEAFORD TC

Kids Tennis Classes @ NORTH SEAFORD TC

SEAFORD VIC · Approx $20.00 · Tennis

Your local coach: Valerio Cerquaglia - Club Professional Coach for Energy Tennis Hot Shots Tennis: Fun Kids Classes and Tennis Lessons Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids...

Belvedere Park Basketball Club

Belvedere Park Basketball Club

Seaford VIC · Approx $300.00 · Basketball

Belvedere Park Basketball Club offers exciting participation opportunities for young players in Seaford, affiliated with Frankston District Basketball Association.Training sessions and games focused on skill development in dribbling, passing, and shooting.Suitable for junior levels, with competitive play in local leagues.Contact the club to join, register, or learn about membership and...

Peninsula Bobcats Basketball Club

Peninsula Bobcats Basketball Club

Seaford VIC · Approx $300.00 · Basketball

Peninsula Bobcats Basketball Club offers competitive basketball opportunities for young players across multiple age groups and skill levels.U8 - U14: Boys and girls compete in Saturday gamesU16 Boys: Wednesday gamesU16 Girls: Monday gamesU18/21 Boys: Thursday gamesU18/21 Girls: Monday gamesThe club welcomes new members and encourages parent involvement as coaches and...

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5km Running in Australia

A 5K race, also known as a 5-kilometer race, is a road running race with a distance of approximately 3.1 miles (5 kilometers). It is one of the most popular road race distances and is often used as a stepping stone for people new to running or looking to increase their distance over time gradually. In addition, many running events, such as charity runs and community events, include a 5K race as an option for participants. 5Ks are also popular as a timed event for runners who try to finish it in a fast time.

Training for a 5K race typically involves gradually increasing the distance of one's runs over time, emphasising building up endurance and developing good running form. A typical training plan for a 5K would involve running shorter distances at first and gradually building up to running the entire 5 kilometres. Speed work or interval training can also be included to improve performance. Some runners also incorporate strength training and stretching exercises to help prevent injuries.

Many 5K races are also organised on charity causes and are non-competitive, participatory events. Participants often wear costumes and walk or run the course rather than race against the clock.

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