5km Running Events in Albert Park VIC
Search our calendar for 5km Running events near Albert Park VIC.
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Spartan Melbourne
Organiser: Spartan Australia, NZ and Fiji
The Spartan Urban Weekend is returning to Melbourne, VIC from 9 to 10 August 2025.Spartan is the global leader in obstacle course racing (OCR). This event includes 5km and 10km as well as a Kid's race. There is also a 4hr Hurricane Heat endurance event to test your physical and mental toughness.Perfect for beginners and experienced athletes! The Melbourne course...

Run Prix
Organiser: Big Long Run Pty Ltd
This is record setting territory. The full GP circuit is closed down. The traffic islands are removed for the day, and the racing is on smooth flat bitumen. Loop course. No hairpin turns. No off-roading. No gravel. No grass. No compromises.Half Marathon, 10km and 5km. All AIMS certified measurement too. So no wondering if you really ran a record. No flaky GPS...
Suggested groups & activities in and around Middle Park VIC

Outdoor Personal Trainer in Princess Park
No matter your age or fitness level, you can be part of our community which shares a common goal of achieving their full potential and supporting each other.
Access a range of group sessions across strength training, cardio, and boxing. Come try out the Run It By Kate style of fitness today.

π Sunday Morning Badminton Social β All Players Welcome! π
Looking for a fun and friendly way to start your Sunday? Join us at MSAC from 9am to 12pm for our weekly badminton social!
Weβre a welcoming group made up of beginners, intermediate, and advanced players, and we love seeing new faces on court. Whether youβre picking up a racquet for the first time or youβve been playing for years, thereβs a place for you here.
β All skill levels welcome β beginners, casual players, and seasoned shuttlers
β No pressure, just fun games and great people
β A chance...

Albert Park Badminton Club - Socials
Melbourne Sports Centres (MSAC), Albert Park
Book online to secure your spot at our socials.
If you missed out on getting a ticket, contact us to get put on our waitlist.
Limited walk-in tickets are available.
If you cannot make it to a session, please contact us at least 24 hours before the session for a non-refundable credit note that can be redeemed for a future session. Credit notes are valid for 12 months.

Albert parkrun, Melbourne - Albert Park - Port Phillip
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Albert parkrun, Melbourne **
Albert parkrun, Melbourne is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...

South Melbourne Walkers
Walking Speed: Medium pace
Frequency: Weekly
Dog Friendly: Yes
Pram Friendly: Yes
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if...
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5km Running in Australia
A 5K race, also known as a 5-kilometer race, is a road running
race with a distance of approximately 3.1 miles (5 kilometers). It
is one of the most popular road race distances and is often used
as a stepping stone for people new to running or looking to
increase their distance over time gradually. In addition, many
running events, such as charity runs and community events, include
a 5K race as an option for participants. 5Ks are also popular as a
timed event for runners who try to finish it in a fast time.
Training for a 5K race typically involves gradually increasing the
distance of one's runs over time, emphasising building up
endurance and developing good running form. A typical training
plan for a 5K would involve running shorter distances at first and
gradually building up to running the entire 5 kilometres. Speed
work or interval training can also be included to improve
performance. Some runners also incorporate strength training and
stretching exercises to help prevent injuries.
Many 5K races are also organised on charity causes and are
non-competitive, participatory events. Participants often wear
costumes and walk or run the course rather than race against the
clock.