5km Running Events in Albert Park VIC

Search our calendar for 5km Running events near Albert Park VIC.

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    Spartan Melbourne

    Spartan Melbourne

    -

    Organiser: Spartan Australia, NZ and Fiji

    The Spartan Urban Weekend is returning to Melbourne, VIC from 9 to 10 August 2025.Spartan is the global leader in obstacle course racing (OCR). This event includes 5km and 10km as well as a Kid's race. There is also a 4hr Hurricane Heat endurance event to test your physical and mental toughness.Perfect for beginners and experienced athletes! The Melbourne course...

    Werribee VIC, Australia
    25.8 km from Albert Park VIC
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    Run Prix

    Run Prix

    Organiser: Big Long Run Pty Ltd

    This is record setting territory. The full GP circuit is closed down. The traffic islands are removed for the day, and the racing is on smooth flat bitumen. Loop course. No hairpin turns. No off-roading. No gravel. No grass. No compromises.Half Marathon, 10km and 5km. All AIMS certified measurement too. So no wondering if you really ran a record. No flaky GPS...

    6 Aughtie Drive, Albert Park VIC, Australia
    1.7 km from Albert Park VIC
    πŸ‘€ Still looking? Register to get notified of new activites.

Suggested groups & activities in and around Middle Park VIC

Outdoor Personal Trainer in Princess Park image

Outdoor Personal Trainer in Princess Park

Provider: Run It by Kate
I run premier outdoor group training classes in Princes Park that aim to support you in your health and fitness goals.

No matter your age or fitness level, you can be part of our community which shares a common goal of achieving their full potential and supporting each other.
Access a range of group sessions across strength training, cardio, and boxing. Come try out the Run It By Kate style of fitness today.
Carlton North VIC
FREE
Age: 36 - 50
7.4 km from Middle Park
Sat, Mon, Tue, Wed, Thu, Fri
πŸŽ‰ Sunday Morning Badminton Social – All Players Welcome! πŸŽ‰ image

πŸŽ‰ Sunday Morning Badminton Social – All Players Welcome! πŸŽ‰

πŸŽ‰ Sunday Morning Badminton Social – All Players Welcome! πŸŽ‰
Looking for a fun and friendly way to start your Sunday? Join us at MSAC from 9am to 12pm for our weekly badminton social!

We’re a welcoming group made up of beginners, intermediate, and advanced players, and we love seeing new faces on court. Whether you’re picking up a racquet for the first time or you’ve been playing for years, there’s a place for you here.

βœ… All skill levels welcome – beginners, casual players, and seasoned shuttlers
βœ… No pressure, just fun games and great people
βœ… A chance...
Albert Park VIC
$18.00
Age: 12 - 65+
1 km from Middle Park
Sun
Albert Park Badminton Club - Socials image

Albert Park Badminton Club - Socials

Wednesdays, 7pm to 10:00pm
Melbourne Sports Centres (MSAC), Albert Park

Book online to secure your spot at our socials.
If you missed out on getting a ticket, contact us to get put on our waitlist.
Limited walk-in tickets are available.
If you cannot make it to a session, please contact us at least 24 hours before the session for a non-refundable credit note that can be redeemed for a future session. Credit notes are valid for 12 months.
Albert Park VIC
Approx $14.00
Age: 18 - 50
1 km from Middle Park
Wed
Albert parkrun, Melbourne - Albert Park - Port Phillip image

Albert parkrun, Melbourne - Albert Park - Port Phillip

Provider: parkrun Australia
What is Albert parkrun, Melbourne?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.

** About Albert parkrun, Melbourne **

Albert parkrun, Melbourne is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
Albert Park VIC
FREE
Age: 18 - 65+
1.1 km from Middle Park
Sat
South Melbourne Walkers image

South Melbourne Walkers

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in South Melbourne (VIC).
Walking Speed: Medium pace
Frequency: Weekly
Dog Friendly: Yes
Pram Friendly: Yes

When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.

Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if...
South Melbourne VIC
FREE
Age: 18 - 65+
1.5 km from Middle Park
Mon

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5km Running in Australia

A 5K race, also known as a 5-kilometer race, is a road running race with a distance of approximately 3.1 miles (5 kilometers). It is one of the most popular road race distances and is often used as a stepping stone for people new to running or looking to increase their distance over time gradually. In addition, many running events, such as charity runs and community events, include a 5K race as an option for participants. 5Ks are also popular as a timed event for runners who try to finish it in a fast time.

Training for a 5K race typically involves gradually increasing the distance of one's runs over time, emphasising building up endurance and developing good running form. A typical training plan for a 5K would involve running shorter distances at first and gradually building up to running the entire 5 kilometres. Speed work or interval training can also be included to improve performance. Some runners also incorporate strength training and stretching exercises to help prevent injuries.

Many 5K races are also organised on charity causes and are non-competitive, participatory events. Participants often wear costumes and walk or run the course rather than race against the clock.

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