Cycling Groups in Wongawilli NSW

Lakeside Leisure Centre fitness centre and classes

Kanahooka NSW · Undisclosed · Fitness Training

Lakeside Leisure Centre is a Wollongong City Council fitness centre in Kanahooka with a gym, functional training area, group exercise room, and cardio fitness studio. It offers group exercise classes, fitness assessments, personalised workout programs, and personal training for groups or one-on-one.

Kids Hot Shots Tennis at Dapto District Tennis Club

DAPTO NSW · Approx $20.00 · Tennis

About the programmeThe Illawarra Tennis Academy runs Hot Shots group lessons for children at Dapto District Tennis Club. Tennis Australia qualified coaches help young players learn through games, with equipment and court sizes suited to their ability.What to expectThe junior programme introduces tennis from age 3, developing movement, tennis skills,...

Join Dapto Hockey Club for Fun Hockey!

Dapto NSW · Approx $50.00 · Hockey

Discover hockey at Dapto Hockey Club, welcoming players of all ages and abilities in a fun, safe environment.Fields teams in junior, women's, and men's competitions.Organises training sessions for seniors and juniors.Hosts Come and Try sessions and registration days for new players to participate.

DAPTO SQUASH CLUB

Dapto NSW · Approx $50.00 · Squash

Dapto Squash Club is a community-based sports club located at 121-123 Lakelands Drive, Dapto NSW 2530. It offers squash facilities and organizes activities for players of all ages and genders.Operating hours: Monday to Friday from 4:00 PM to 9:00 PM, and Saturday by appointment from 12:30 PM to 3:00 PM.Contact...

SQUASH ILLAWARRA

Dapto NSW · Approx $50.00 · Squash

Squash Illawarra is an established squash club serving the Illawarra region since 1958. It organizes local squash competitions, including team pennants and district championships, and provides squash resources for players of all ages and skill levels.The club operates multiple squash venues in the area, including the Dapto Leagues Squash Club...

Kids Tennis Classes @ Lakeside Tennis Club

KANAHOOKA NSW · Approx $20.00 · Tennis

Your local coach: Brett Edwards - High Performance Coach for Brett and Michelle Edwards Tennis Coaching Hot Shots Tennis: Fun Kids Classes and Tennis Lessons Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and...

Lakeside Leisure Centre

Kanahooka NSW

Anytime Fitness Dapto

Dapto NSW

Dapto District Tennis Club

Dapto NSW

Webb Park Tennis Club

Kanahooka NSW

Farmborough Heights Tennis Club

Farmborough Heights NSW

Cycling Groups in Australia: Find the Right Ride

04 Sep 2026 · 8 min read

Looking for cycling groups in Australia? The right one can add motivation, local route knowledge and practical skills to every ride. The key is matching its pace, distance, surface and purpose to the way you actually ride. Real stories from Melbourne, Wollongong and Western Sydney show how different welcoming groups...

E-Bikes in Australia: Fitness, Commuting Costs and Road Rules

14 Jul 2026 · 9 min read

E-bikes are becoming a practical way for Australians to add more movement to everyday travel. New cycling counts show that electric bikes now represent a growing share of bike trips, with particularly strong growth among women. Research suggests riders still reach useful exercise intensities, even with motor assistance. For commuters,...

Can an E-Bike Be the Key to Your Fitness Journey?

27 Feb 2026 · 12 min read

If you’ve ever felt that traditional cycling was too demanding or that injuries were holding you back from staying active, you aren’t alone. A recent qualitative study on the NZ HIKO e-bike programme highlights how electric bikes are acting as a powerful "circuit breaker" for inactivity. By reducing the physical...