Dance Classses & Dance Studios in Anakie VIC

Anakie Cricket Club

Anakie VIC · Approx $50.00 · Cricket

Discover cricket at Anakie Cricket Club with programs for seniors, juniors, and Woolworths Cricket Blast participants.Senior Cricket offers competitive and social play opportunities for adults.Junior Cricket provides training and matches tailored for young players of all skill levels.Woolworths Cricket Blast delivers fun, introductory sessions for kids to build skills and...

You Yangs parkrun - Little River - Greater Geelong

Little River VIC · FREE · Running

What is You Yangs parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to join...

Lara Medical Centre Walking Group

Lara VIC · FREE · Walking

Heart Foundation Walking group located in Lara (VIC).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

Lara Giants Basketball Club (Geelong)

Lara VIC · Approx $300.00 · Basketball

Lara Giants Basketball Club offers competitive basketball opportunities for players of all ages and skill levels under the Geelong United Basketball Association.Junior Programs: Mini Giants, Little Giants, Shooting Stars, and Mighty Giants programs available for younger players, with training at Lara Lake Primary School, Lara Primary School, and Lara Secondary...

Soccajoeys Lara at Lara Lake Primary School

Lara VIC · Approx $190.00 · Soccer

Soccajoeys Lara offers fun, coach-led soccer classes for children in Lara. In the Junior and Premier programmes, children join inclusive, non-competitive sessions with games, movement and soccer activities that build ball skills, coordination, teamwork and confidence.Junior suits children aged 6 to 8 years, while Premier is for 9 to 11...

The Man Walk - Lara - 7:30 am, Saturday

Lara VIC · FREE · Walking

The Man Walk in Lara is a weekly community walking group that meets every Saturday at 7:30 am at the entrance of the Kevin Hoffman Walk, located on Walkers Road, Lara VIC. The Kevin Hoffman Walk is a scenic, award-winning native garden trail stretching nearly one kilometer along the eastern...

Pulse Fitness 247

Bannockburn VIC

Burnfit247

Bannockburn VIC

Lara Tennis Club

Lara VIC

Carbon Gym

Norlane VIC

Leisure Time Sports Precinct

Norlane VIC

Dance and Mental Health: What the Research Found

16 Feb 2024 · 3 min read

A review of 27 studies found structured dance can support mood and thinking about as well as other exercise. Here is what the evidence can and cannot tell us.

Victorian Seniors Week: Active Events to Try

06 Oct 2026 · 3 min read

Victorian Seniors Festival runs across October, with free and low-cost events led by the state government, councils and community groups. This guide points to active event ideas on KeepActive, including walking, golf, dance and gentle fitness sessions. It also links to council calendars in Melbourne, Whittlesea, Whitehorse, Monash, Merri-bek and...

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...