Dance Classses & Dance Studios in Somerton Park SA

BRIGHTON DISTRICT TABLE TENNIS CLUB

Somerton Park SA · Approx $50.00 · Table Tennis

Brighton District Table Tennis Club is a community sports club located at 3 Grantham Road, Somerton Park, South Australia. It offers a variety of table tennis activities and coaching for all ages and skill levels.Regular playing times include Monday and Tuesday evenings for competition and social groups.Wednesday sessions feature a...

Soccajoeys North Brighton at Brighton Secondary School

North Brighton SA · Approx $190.00 · Soccer

Soccajoeys runs fun, non-competitive soccer classes for children in North Brighton. At this venue, families can choose from Minis (2½–3 years), Junior (6–8 years) and Premier (9–11 years). Classes welcome children of all experience levels, including beginners.Through games, movement and age-appropriate soccer activities, children practise ball skills and coordination while...

Sail and Socialise at Somerton Yacht Club

Somerton Park SA · Approx $300.00 · Water Sports - Sailing

Somerton Yacht Club offers sailing opportunities for all skill levels, welcoming beginners through to experienced sailors in a community and family-focused environment.Training sessions: Regular sailing activities catering to a variety of boat classes and skill levels.Play opportunities: Participate in club races, social sailing events, and community regattas held throughout the...

Taoist Tai Chi - Adelaide - North Brighton

North Brighton SA · Approx $55.00 · Martial Arts

About the GroupTaoist Tai Chi Society of Australia offers ongoing Taoist Tai Chi classes in North Brighton. The practice is a gentle martial arts-based movement activity focused on balance, relaxation, coordination and steady whole-body movement.What to ExpectSessions include introductory and/or continuing practice in a group class setting. Beginners are welcome,...

Join Social Comps at SOMERTON SQUASH CENTRE

Somerton Park SA · Approx $50.00 · Squash

Somerton Squash Centre, located at 11 Moore St, Somerton Park, SA 5044, is Adelaide's largest squash centre with seven squash courts, a boutique gym, male and female changerooms, and a sauna for recovery and fitness.Established in 1960, the centre offers facilities for casual squash or racquetball play, fitness improvement, and...

Beachside Strollers

Glenelg South SA · FREE · Walking

Heart Foundation Walking group located in Glenelg South (SA).Walking Speed: Mixed paceFrequency: WeeklyDog Friendly: YesPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your...

Somerton Squash Club

Brighton Tennis Club

Brighton SA

F45 Brighton (SA)

Brighton SA

Mitchell Park Tennis Club

Glenelg East SA

SA Aquatic & Leisure Centre

Oaklands Park SA

Dance and Mental Health: What the Research Found

16 Feb 2024 · 3 min read

A review of 27 studies found structured dance can support mood and thinking about as well as other exercise. Here is what the evidence can and cannot tell us.

Victorian Seniors Week: Active Events to Try

06 Oct 2026 · 3 min read

Victorian Seniors Festival runs across October, with free and low-cost events led by the state government, councils and community groups. This guide points to active event ideas on KeepActive, including walking, golf, dance and gentle fitness sessions. It also links to council calendars in Melbourne, Whittlesea, Whitehorse, Monash, Merri-bek and...

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...