Dance Classses & Dance Studios in Wandong VIC

Wallan Panthers Basketball Club

Wallan VIC · Approx $100.00 · Basketball

Wallan Panthers Basketball Club offers exciting participation opportunities for young players through programs like Ford Aussie Hoops.Aussie Hoops Training: Thursdays 4:30 PM – 5:15 PM at RB Robson Wallan Indoor Sports Stadium, Court 1, for mixed groups aged 4–9 (perfect for beginners learning skills and making friends).Registration: Term 4 open...

Wallan Basketball Inc.

Wallan VIC · Approx $300.00 · Basketball

Wallan Basketball Inc., home of the Wallan Panthers, offers exciting participation opportunities for all ages and skills.Aussie Hoops for kids: Thursdays 4:30–5:15 PM at RB Robson Stadium, ideal for ages 4–9 to learn skills, have fun, and make friends. Term 4 registration open at $90 plus fees.1:1 Training: Personalized sessions...

Soccajoeys Wallan at Wallan Primary School

Wallan VIC · Approx $190.00 · Soccer

Soccajoeys runs fun, non-competitive soccer classes for children in Wallan. At this venue, families can choose from Preschool (3–5 years) and Junior (6–8 years). Classes welcome children of all experience levels, including beginners.Through games, movement and age-appropriate soccer activities, children practise ball skills and coordination while learning to listen, work...

The Man Walk - Kilmore - 9:00 am, Sunday

Kilmore VIC · FREE · Walking

Welcome to The Man Walk – Kilmore, a supportive community walking group for men, held every Sunday morning at 9:00 am in the heart of Kilmore, Victoria. Join us each week for a 45–60 minute walk that’s as much about conversation and connection as it is about staying active. Our...

Recre8u Personal Training for personalised coaching and small group fitness

Broadford VIC · Undisclosed · Fitness Training

Recre8u Personal Training offers tailored personal training, small group fitness classes, and a mobile training service. The business presents itself as a welcoming boutique studio and says its trainers are registered exercise professionals.

Play Pickleball at Whittlesea Tennis & Pickleball Club

Whittlesea VIC · Approx $50.00 · Pickleball

Join Whittlesea Tennis & Pickleball Club for exciting pickleball opportunities in a welcoming, community-focused environment. Pickleball is an easy-to-learn paddle and ball sport combining elements of tennis, badminton, and table tennis, suitable for all skill levels and ages.Social Sessions: Every Sunday from 3:00 PM to 5:00 PM at Whittlesea Secondary...

Wallan Tennis Club

Wallan VIC

Kilmore Tennis Club

Kilmore VIC

Broadford Tennis Club

Broadford VIC

WHITTLESEA TENNIS & PICKLEBALL CLUB (V)

Whittlesea VIC

Yan Yean Tennis Club

Yan Yean VIC

Dance and Mental Health: What the Research Found

16 Feb 2024 · 3 min read

A review of 27 studies found structured dance can support mood and thinking about as well as other exercise. Here is what the evidence can and cannot tell us.

Victorian Seniors Week: Active Events to Try

06 Oct 2026 · 3 min read

Victorian Seniors Festival runs across October, with free and low-cost events led by the state government, councils and community groups. This guide points to active event ideas on KeepActive, including walking, golf, dance and gentle fitness sessions. It also links to council calendars in Melbourne, Whittlesea, Whitehorse, Monash, Merri-bek and...

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...