Seniors Dance Classses & Dance Studios in Winter Valley VIC

DTC Indoor Diverse Abilities Thursday 11am Walking Group

Delacombe (ballarat) VIC · FREE · Walking

Heart Foundation Walking group located in Delacombe (ballarat) (VIC).Walking Speed: Slow paceFrequency: WeeklyDog Friendly: NoPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your...

VRI Delacombe Cricket Club

Delacombe VIC · Approx $50.00 · Cricket

Join VRI Delacombe Cricket Club for inclusive cricket programs across all skill levels and ages, from juniors to seniors.Senior Cricket program for competitive and social play in the Ballarat Cricket Association.Junior Cricket program welcoming young players of all abilities.Woolworths Cricket Blast for fun, introductory sessions for kids.Community events like Last...

Ballarat Redan Cricket Club

Alfredton VIC · Approx $50.00 · Cricket

Ballarat-Redan Cricket Club welcomes players across senior and junior cricket, with a clear pathway to register and take part in club cricket.The club fields teams for competitive cricket and also supports social participation through its membership structure, making it easy for new players to join and get involved.Membership is available...

Ballarat Highlanders Rugby Union Football Club

Delacombe VIC · Approx $300.00 · Rugby Union

About the GroupBallarat Highlanders Rugby Union Football Club is a community rugby club with a long history of rugby union in Ballarat and a focus on belonging, teamwork and participation.What to ExpectThe club provides rugby union training and competition opportunities in a welcoming environment for new and experienced players.How to...

Soccajoeys Delacombe at Doug Dean Stadium

Delacombe VIC · Approx $190.00 · Soccer

Soccajoeys Delacombe offers Preschool and Junior classes for children who want a fun, coach-led soccer experience. Each session uses games, movement and soccer activities to help children build ball skills, coordination, teamwork and confidence in a welcoming, non-competitive setting.Preschool suits younger children who are starting to learn the basics through...

Victoria Park SC

Newington VIC · Approx $50.00 · Soccer

Victoria Park SC is a vibrant soccer club based in Ballarat, offering opportunities for players of all ages and skill levels to participate in competitive and social football.Regular fixtures and competitions for men, women, and juniorsActive involvement in local leagues and community eventsOpen to new members seeking to play, train,...

Ballarat Lawn Tennis Club

Alfredton VIC

Elements Health and Fitness

Sebastopol VIC

Wendouree Jetts

Wendouree VICTORIA

BALLARAT PICKLEBALL CLUB

Wendouree VIC

F45 Ballarat CBD

Ballarat Central VIC

Dance and Mental Health: What the Research Found

16 Feb 2024 · 3 min read

A review of 27 studies found structured dance can support mood and thinking about as well as other exercise. Here is what the evidence can and cannot tell us.

Victorian Seniors Week: Active Events to Try

06 Oct 2026 · 3 min read

Victorian Seniors Festival runs across October, with free and low-cost events led by the state government, councils and community groups. This guide points to active event ideas on KeepActive, including walking, golf, dance and gentle fitness sessions. It also links to council calendars in Melbourne, Whittlesea, Whitehorse, Monash, Merri-bek and...

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...